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Aashna Nursing Home

Multi-speciality Hospital (Physiotherapist, Dietitian/Nutritionist & more)

A 101, 1st Floor, Aditi Society, Andheri (w), Landmark: Opp. Versova Tele Exchange 4 Bunglows & Near RTO. Mumbai
11 Doctors · ₹0 - 1000
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Aashna Nursing Home Multi-speciality Hospital (Physiotherapist, Dietitian/Nutritionist & more) A 101, 1st Floor, Aditi Society, Andheri (w), Landmark: Opp. Versova Tele Exchange 4 Bunglows & Near RTO. Mumbai
11 Doctors · ₹0 - 1000
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Aashna Nursing Home
Aashna Nursing Home is known for housing experienced General Surgeons. Dr. Mahesh N. Gajria, a well-reputed General Surgeon, practices in Mumbai. Visit this medical health centre for General Surgeons recommended by 40 patients.

Timings

MON-FRI
09:00 AM - 09:30 PM
SAT
09:00 AM - 09:00 PM
SUN
12:30 PM - 06:00 PM

Location

A 101, 1st Floor, Aditi Society, Andheri (w), Landmark: Opp. Versova Tele Exchange 4 Bunglows & Near RTO.
Versova Mumbai, Maharashtra - 400053
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Doctors in Aashna Nursing Home

500 at clinic
Available today
06:00 PM - 07:30 PM

Dr. Jyothi Gajria

General Physician
Available today
12:00 PM - 01:30 PM

Dr. Vijaya Rani

MBBS
Gynaecologist
Available today
12:00 PM - 02:00 PM

Dr. Keyuri K Kotak

BHMS, Weight Management & Clinical Nutrition
Dietitian/Nutritionist
23 Years experience
1000 at clinic
Available today
04:00 PM - 06:30 PM

Dr. Vijesh Addegod

MBBS
Physiotherapist
Available today
04:00 PM - 06:00 PM

Dr. Monika

MBBS
Gynaecologist
Available today
12:30 PM - 01:30 PM

Dr. Uday Ranade

MS - Orthopaedics, MBBS
Orthopedist
18 Years experience
600 at clinic
Available today
08:00 PM - 09:30 PM

Dr. Monika K K

MBBS
Gynaecologist
Available today
12:30 PM - 01:30 PM

Dr. Smitha

MBBS
Physiotherapist
Available today
09:00 AM - 09:00 PM

Dr. Parul

MBBS
Gynaecologist
Available today
06:00 PM - 07:30 PM

Dr. Smitha

MBBS
Physiotherapist
Available today
09:00 AM - 09:00 PM
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Every Abscess Doesn't Mean Operation!

MBBS, MS - General Surgery
General Surgeon, Agra
Every Abscess Doesn't Mean Operation!

Every abscess doesn't mean operation.Many abscesses are caused by tuberculosis bacteria. In these abscesses we just aspirated and give drugs to fight tuberculosis.Most patients recover without surgery luckily.

Face

MDS - Oral & Maxillofacial Surgery
Cosmetic/Plastic Surgeon, Noida
Face

There's nothing more interesting than the landscape of the human face.
 

Weight Loss Tip!

BHMS, Diploma in nutrition and health education, M.Sc. in counselling and psychotherapy
Homeopath, Noida
Weight Loss Tip!

1- Eat 1 green chilly daily in your salad to increase your immunity and also to reduce your weight.
2-Try to sit on floor during your lunch and dinner time.
3- Daily take home made detox water empty stomach.
4-Stop taking heavy or complex protein at night after 7pm.
5-Take 1spoon raw desi ghee in your pulses or chapati or vegetable. It never increase your weight if take in raw form and 1 spoon.
6-Slow eating habits help in weight loss.

Freedom From Small Psychological Issues Which Makes Life Like Hell!

PG sciences Delhi
Psychologist, Delhi
Freedom From Small Psychological Issues Which Makes Life Like Hell!

We are celebrating 72nd independence day. On this day we got freedom from british government. Many freedom fighters devoted their life for freedom of india, for freedom of indians, so that overall development of every indians can occur.No doubt we have made several progress in every field of life. But every side has two phase so in this case also it is.Many people in india are suffering from different types of mental problem and it is increasing day by day. With changing society and human values it is more likely to be increase in future. In many rural areas people don't consider to consult any professional for many types of psychological and mental issue. And so the number and extent of these type of problems are increasing day by day. There is need to create awareness among the people so that they can enjoy and live their life happily. There are few things which can be follow to make life like heaven. What it requires is slightly change in attitude and approach.

1. Some times let the thing go don't think the topic again and again. Once discuss the topic with your closed ones and then stop thinking on that topic. During your working hour focus on your work, if random thought runs in your mind say to yourself that I will deal with it after office and after office write it down on paper.

2. Control your ego and anger. Many times our ego creates barrier to communicate with people. Think that every one is the creation of same god. Whatever distinction is made, it is made by our society.

3. Make some good friend with whom you can share everything whenever you feel negative/or any problem then talk to that person. It is proven fact that by expressing emotions/feelings 50 percent stress level decreases.

4. Develop some hobby or do some activity which makes you happy. Sometime due to heavy workload we don't live our life at fullest. Working along with other activity is equally important.

5. Give proper respect and care to your elders so that next generation can also take lessions and it creates the bond in society, due to dullness of this types of bond we feel lonliness and suffers from many psychological problem.

6. Listening to music also reduces stress many times.

7. Develop the habit to listen to others also, try to understand the feelings of others whether at work place or at home.

8. Make some plan for vaccation. It increases efficiency.

9. And the most important is your diet. As healthy mind lives in healthy body. Don't skip meals, take fruits, green vegetables, sprouts, multifiberous food materials, juice, curd, dark chocolates is good during the phase of depression many prople get relieves from this.

So by changing our life style we can change ourself and can live and enjoy every single moment in life. Make some changes in yourself and society before 73rd independence day.

 

Hi there, I run 3 to 4 Kms daily and I am working to reduce my belly fat which has become little bulge. Would you recommend couple of eggs in my breakfast or have to avoid eggs at all?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Hi there,
I run 3 to 4 Kms daily and I am working to reduce my belly fat which has become little bulge. Would you rec...
One boiled egg (full) a day for breakfast is good nutrition. Will help in weight loss since it's protein content will give you a feeling of fullness for much longer.
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I am suffering from a fungal infection from past two years, now the situation is worse, it is too irritation, so kindly suggest any medicine.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I am suffering from a fungal infection from past two years, now the situation is worse, it is too irritation, so kind...
Garlic is a common folk remedy which is used to treat skin fungus at home. Garlic with its natural anti-fungal and antibacterial properties can be used on the area infected by fungus. Garlic has been used in Chinese medicine for thousands of years. However, garlic may cause blisters as well as other allergic reactions in some individuals. According to Dr. Rosen or the Medical Center in New Jersey showed that studies have discovered that garlic is effective against a variety of fungal infection, including infections caused by candida as well as other common pathogens. To make use of garlic for skin fungus, you should follow the methods below: Method 1: Take 2 garlic cloves to crush and add several drops of olive oil into to create a good pasteApply the paste over your infected area and wait for 30 minutesWash your affected areas with tepid water and pat dry your skin thoroughlyApply this treatment twice per day till you cure the infection Method 2: Wrap a garlic clove in the gauze, put it in your affected vagina (for vaginal infection) for not over 30 minutesUse this method once per day for a few days Method 3: Add several garlic cloves to your daily diet to boost the healing process of fungal infections.  Or, you can take garlic supplements with the consultations of your doctor. Cautions: If you suffer from an infection causing fever, vomiting, shortness of breath, or muscle weakness, you had better seek for medical attention instantly. Allergic reactions might happen in some people upon using garlic fungus. The side effects might include itching, rash, hives, difficulty breathing, or fever. If you meet this case, eliminate the garlic dressing, consult your doctor.
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Flank Pain - 3 Common Causes You Must Know!

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
Flank Pain - 3 Common Causes You Must Know!

Pain on the sides of the abdomen between the ribs and the hips is also known as flank pain. A patient may experience flank pain only on one side or on both sides simultaneously. In most cases, the pain is more pronounced on one side of the body. Flank pain can usually be attributed to conditions affecting the kidneys. The two most common such conditions include:

  1. Urinary Tract Infections (UTI): When bacteria enter the urinary tract, it can cause an infection. This can be limited to the urethra or travel inwards to the bladder and kidneys. Pain in the lower flank is typically a sign of a UTI affecting the bladder while pain in the upper flank is a sign of an upper UTI. This may be accompanied by an increased urge to urinate frequently, blood in the urine or a burning sensation while urinating. UTIs can be treated with oral antibiotics but in case of recurrent UTIs, the patient must consult an urologist.
  2. Kidney StonesKidney stones can be described as crystal deposits that are formed by highly concentrated urine. The size of these crystal deposits can range from being small enough to pass through the urethra to being the size of a gold ball. Large kidney stones can be very painful. Flank pain caused by kidney stones comes and goes. The location of this pain depends on the position of the stone and hence can move through the abdomen. Drinking plenty of water can help a kidney stone move out of the body. In cases of larger stones, a surgical procedure may be needed to break the stone down into small pieces.

Another common cause of flank pain is a musculoskeletal problem. This could be in the form of a muscle tear or sprain. Lifting heavy weights, repetitive actions and a fall or trauma are common triggers for such problems. This type of pain usually worsens with any activity or action that uses these muscles. Even sneezing may aggravate this type of pain. Flank pain in the case of musculoskeletal problems usually feels like a dull ache. Non-steroidal anti-inflammatory drugs and an ice pack are usually very beneficial in handling this type of flank pain.

Sometimes, flank pain can be a symptom of a much bigger problem. For example, it could be a symptom of kidney cancer, gallbladder disease, appendicitis or a blockage in the urinary tract. Hence, if this pain continues for a long time, you must consult a doctor.

Lifestyle Changes Can Help Control Asthma!

Fellowship In Minimal Access Surgery, M.Ch - Cardio Thoracic & Vascular Surgery
Pulmonologist, Hyderabad
Lifestyle Changes Can Help Control Asthma!

Asthma is an inflammatory disease, which affects the airways of your lungs (respiratory tract that pumps oxygen into the lungs). It is long term in nature. It is characterized by shortness of breath, coughing and wheezing. It occurs few times a day or few times a week depending on the person it affects. Sometimes it worsens during the night.

What triggers Asthma?

  1. Airborne particles such as dust mites, mold spores, pollen and cockroach waste.
  2. Infections in the respiratory system such as common cold.
  3. Cold air can also trigger asthma.
  4. Physical or outdoor activities which make you pant such as running, skipping, jogging and jumping can cause shortness of breath, thus triggering asthma.
  5. Pollutants and irritants in air such as smoke.
  6. Some medications can also trigger asthma.
  7. Stress and nervous attacks (panic attacks) also trigger asthma.

How to manage asthma better by changing your lifestyle:

  1. Try to avoid keeping animals in your house such as dogs, cats and rabbits. Many times animal fur, waste, urine and saliva contains particles which can cause allergic reactions and make you cough uncontrollably. This in turn triggers asthma attacks. If you have pets try keeping them away from your bedroom.
  2. Dust mites also cause allergies which trigger asthma. So wash your carpets, rugs, bed-linen and pillowcases in hot water.
  3. Bugs and insects such as cockroaches are not only unhygienic, but can also trigger asthma. Cockroach droppings near your bed, kitchen and food are dangerous and you should call an exterminator to get rid of these bugs.
  4. Sometimes, heavy fragrance also aggravates your respiratory tract and triggers shortness of breath. Avoid using heavy perfumes, deodorants and room fresheners.
  5. Pollution also triggers asthma. Dust particles come out from the vehicles and mix with the air. If this air is inhaled, it might trigger uncontrollable asthma. So try to cover your mouth with a cloth when you step out of your house.

Asthma can be very severe and can bring many hurdles in your day to day activities. Changing your lifestyle and certain habits can reduce asthma to a great extent.

Kidney Problems - Best Ayurvedic Remedies For Them!

(BAMS)
Ayurveda, Indore
Kidney Problems - Best Ayurvedic Remedies For Them!

Two kidneys are present on either side of the spine, above the waist. The kidneys perform important functions of cleansing the blood, controlling blood pressure and maintaining salt and mineral balances. Kidney related issues are to be treated as soon as they occur as failing to do so might lead to kidney failure, which is a serious condition.

Ayurvedic approach for treating kidney related problems
Each type of medical treatment has their distinctive approaches towards such treatment and so does Ayurvedic care. The weak body is toned up in a natural way in the first stage. The second stage is the prevention of diseases using natural remedies and the final stage is treatment through ayurvedic care.

Causes for kidney related issues and Ayurvedic care for such issues
The causes for kidney related issues are toxins, anatomical abnormalities, abiotic stress, mental imbalance, the easy entrance of microvita, and side effects of various allopathic medicines. One major reason for kidney related problems is the side effects of modern medicines or over dosage of allopathic medication. On the contrary, the medication system of Ayurveda effectively treats all the issues in a natural way without imposing ill-effects to the human body.

When to seek Ayurvedic care?
A few symptoms, the occurrence of which indicates that you should consult a doctor for checking of kidney related issues are nausea, weakness, ankle swelling, vomiting and shortness of breath. A few other symptoms are high blood pressure or urea and decreased hemoglobin. If these symptoms are due to kidney related problems, Ayurveda cure for kidney related issues is one of the best options for recovery.

Prevention of kidney failure- Ayurveda treatment to avoid dialysis
"Prevention is better than cure." If kidney problems arise, it is best to take preventive measures to avoid kidney failure. A few things that help in preventing kidney failure are controlling blood pressure, controlling blood sugar and improving breathing pattern. Diet plays a major role in preventing kidney failure. Ayurveda approach insists the change of acidic diet to an alkaline one. Diabetes and blood sugar can also lead to kidney failure. According to Ayurveda, natural remedies are available to treat chronic kidney failure patients. Dialysis can be avoided and the kidney functions can be restored with the help of a few herbal remedies in the Ayurveda approach. The level of creatinine and urea are controlled effectively by Ayurveda treatment

Recovery using Ayurveda care for kidney failure patients
Kidney damage for a period of 3 months or more is known as chronic kidney failure. The treatment of underlying cause, treatment of damaged kidneys and treatment of dhatus (body tissues) which makes up the kidneys are done in the case of Ayurvedic care. The kidneys are made up of "Rakta" and "Meda" and treating these two will lead to recovery. The benefits of using Ayurvedic medications for kidney related issues are plenty. The kidney damage is recovered, the risk of death can be reduced to a significant extent and frequency of dialysis can be minimized effectively.

How Ayurveda Helps Treat Sexual Problems?

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
How Ayurveda Helps Treat Sexual Problems?

A number of factors, such as physical ailments, stress, anxiety and even relationship problems can cause sexual problems. Relationship concerns where intimacy and the culmination of the various phases of sexual activity from stimulation to excitement and peak, cannot be possible in a satisfactory manner. So what are the routine sexual problems recognised and treated as per Ayurveda? Read on to know more.

1. Erectile Dysfunction: This condition is also known as impotence and it usually occurs when male patients cannot muster up and retain an erection for long enough to enjoy sexual intercourse. This problem can be fixed with various herbs and condiments including Sanda Oil massage on the testicles and nearby areas in order to increase the blood flow. Also, one can have ginger, honey, drumsticks, milk and other such ingredients for better achievement and retention of an erection for a prolonged period of time during sexual intercourse.

Sanda oil is not available in its pure form and simple branding of this name is not useful. Sanda is a wild reptile, which was boiled in ancient times and fats taken out to make Sanda oil. This is not possible now a days. Instead various 'Tilas' (penis massage oils) prepared by valuable herbs and vegetable oils such as Sesame oil should be used. Tila using Mall (purified arsenic) and egg are also effective. Preparation and use should be as per instructions in classic Ayurveda. Tila is selected as per history, present condition and duration of specific problem

OTC or advertisement products are general products, which do not benefit all. Post application directions are also important otherwise there may be adverse effect of Tila application

2. Premature EjaculationPremature ejaculation is a condition when the male patient may face ejaculation as soon as the intercourse begins, or upon insertion. This happens in an unplanned way and is a sudden occurrence that usually puts a damper on the sexual mood and activity. In Ayurveda, there are various herbs including Ashwagandha and a variety of oil massages that can help in treating this problem.

3. Sexual WeaknessSexual weakness is a condition when the female or male patient may not have the energy to go through with sexual intercourse and may even complain of pain during intercourse. This problem is especially common among women, and may be caused due to fatigue, stress or even low pelvic strength following childbirth or miscarriage. The best way to treat this issue is with the help of proper counselling and therapy that will help in introducing Yogic poses that can strengthen the pelvic area so as to have better sexual strength.

4. InfertilityThis problem may be found in both men and women. Ashwagandha, Vasant Kusumakar Ras, Shilajit and Labub Kabir are some of the herbs and concoctions that can help in increasing virility and the chances of conception by creating better sperm quality and quantity, as well as more effective ovulation.

Most of the sexual problems in Ayurveda are recognised as factors that arise from stress and anxiety. These are recognised as temporary issues that can be fixed with the help of a proper routine of eating, resting and exercising, as well as a healthy diet where the patient stays away from smoking, excessive drinking as well as drug abuse. Before taking any herbal medicines, one will have to consult the doctor and find out about side effects for patients suffering from chronic ailments like diabetes, cardiovascular diseases and others.

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