Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Race F 500 MG Capsule Health Feed
Health Query
Share
Bookmark
Report
You need to strengthen your muscles n build stamina which is fine in gym. First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in b...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in b...more
60 people found this helpful
Asked for Male, 20 years old from Rewari
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Hi Yogesh..
First be relax..Do you know stress is the cause of the problem.. so relax plan the things..consult with doctor regarding your above problem and trust him and follow him...boost your self , if you will boost your self you will achieve whatever you want...ok.. if you need psychological counselling , you can consult me...
Best of luck
First be relax..Do you know stress is the cause of the problem.. so relax plan the things..consult with doctor regarding your above problem and trust him and follow him...boost your self , if you will boost your self you will achieve whatever you want...ok.. if you need psychological counselling , you can consult me...
Best of luck
Health Query
Share
Bookmark
Report
Asked for female, 27 years old from Kanpur
Share
Bookmark
Report
hi Sonakshi, I can understand your feelings. see, first thing, you are not alone in this situation. Many people have faced situation like this. I think before every attempt your past failures come in front of your eyes and you get distracted. You loose focus due to your previous experiences.
Somewhere either your study pattern is incorrect or you get demotivated.
Take it as a problem and Jot down all the possible solutions of it. Prepare yourself according to the solutions.
more
Somewhere either your study pattern is incorrect or you get demotivated.
Take it as a problem and Jot down all the possible solutions of it. Prepare yourself according to the solutions.
more
145 people found this helpful
Asked for male, 63 years old from Chennai
Share
Bookmark
Report
Mr. lybrate-user
good afternoon you have problem of prostomegaly. Continue silodol.in my openion you should go for operation if frequency of micturation is present.
Your complaint is also tachycardia and breathlessness on climbing stairs. Silodol causes dizziness.in my opinion you should rule out cardiac problem also by consultation with cardiologist along with investigation for fbs, ppbs, hba1c and lipid profile.
Cosult online with all complaint and investigation and cardiologist re...more
good afternoon you have problem of prostomegaly. Continue silodol.in my openion you should go for operation if frequency of micturation is present.
Your complaint is also tachycardia and breathlessness on climbing stairs. Silodol causes dizziness.in my opinion you should rule out cardiac problem also by consultation with cardiologist along with investigation for fbs, ppbs, hba1c and lipid profile.
Cosult online with all complaint and investigation and cardiologist re...more
Asked for male, 15 years old from Kolkata
Share
Bookmark
Report
MBBS, FAM - FELLOWSHIP IN AESTHETIC MEDI...read more
Aesthetic Medicine Specialist•Mumbai
The way you are dealing with your son is definitely not going to help in any manner. Every individual has a particular skin colour and one needs to accept that. For healthy glowing skin one needs to maintain healthy lifestyle and good skin care. There are treatments available for skin lightening but the aim is to get rid of pigmentation, blemishes or uneven skin tone.
Health Query
Share
Bookmark
Report
Ayurveda•
Hi lybrate-user. Firstly relax and don't panic! you had suffered from acute kidney disease and muscle injury that can be a reason your creatinine kinase increased levels. As far as your decreasing stamina and body complaints are concerned I suggest you to rejuvenate your body via ayurveda. What I mean by that is you may think that you jv recovered from previous injuries but your body needs more care. We can plan rejuvenating therapy
some personalized tips * do not go for protein supplements ...more
some personalized tips * do not go for protein supplements ...more
80 people found this helpful
Asked for male, 31 years old from Coimbatore
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously