Osteokit Plus Combi Kit Health Feed

Respected Sir
1.Calcium restriction is not required. You can have milk and diary products.
2.Please limit protein rich powders as they might lead to uric acid stone formation.
3.Please make sure you have plenty of oral fluids ~ 2.5 litres / day
4.Also limit excess salt intake in the diet.
Hope this helps
Thanks.

Different gynecologist have different opinions about total amount in a day and also in gap between two of same medicine, so best is to ask treating obstetrician.
I prefer calcium of 500 elemental three times a day (gap of 2 hours between tab & milk), vitamins- must have b complex twice a day with meals, iron tab twice a day before meals with fresh lime water (vit c) and also prefer to add folic acid+dha & good quality protein.

Hello lybrate user first you have to check your sr. Calcium level, ra factor and aso titer test. Joint pain and bone weakness are due to either calcium deficiency, rheumatoid arthritis or osteo arthritis. By checking all above test you will find reason of your complaint and take treatment accordingly.

Is fine to use hair roots as it is a vitamin supplement ``HAiROOTZ provides key nutrients needed for maintaining healthy hair. Stressful lifestyles often lead to hair greying and hair loss,’’ it said adding that its formula has grape seed extract containing potent antioxidants, which are 20 times greater than Vitamins E & C.
Other key ingredients include Biotin which helps prevent excessive hair loss, minerals which have shown to reduce hair thinning, breakage and prevent dandruff and greyi...more

Requires detailed examination and investigation.
Preliminary investigations suggested:
hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d
urine r/e
x-ray of the affected part.
Anyway it may be tried
sleep on a hard bed with soft bedding on it.
Spring beds, folding beds or thick mattress are harmful
use no pillow under the head.
Do hot fomantation
paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck, back, knee & general exe...more

vitamin D sachets or capsules are available along with calcium. don't exceed the dose beyond 500 IU and 500 mg. good combination of both is in shelcal 500
vitamin K helps absorption of vitamin D.
dexorange syrup for iron is easily tolerated without causing vomiting, and constipation or gastro effects and iron folic acid supplements are available at most of primary health centers
never take iron and calcium together or with milk
take high protein simple diet
take more of vi...more

Hello lybrate-user. Heel pain may result from plantar fasciatis or calcaneal spur. A fascia at sole of the foot gets injured due to improper footwear mostly or lifestyle n calcaneal spur is the exrra growth of the calcaneus (bone of heel). Use of soft footwear inside as well as outside the house, stretching of TA and plantar fascia will help. Beter to visit a Physiotherapist who will evaluate your pain thourouly and give proper treatment. Ultrasound therapy may also help.

Do colour doppler test to examine the blood flow of vein of legs to rule tou the cause of calf pain.

Increase the calcium in your diet and consult a good classical homeopath for the medicine. There is no particular medicine for any particular disease in homoeopathy. U can consult me if you feel so.

Uric acid builds up when the body makes too much of it or fails to excrete it. It is a waste product resulting from the metabolism of food. The level of uric acid in your blood can become elevated if your body produces too much or if it doesn't efficiently dispose of it. It is very important to keep your diet in check to avoid food that increases the Uric Acid content in the body.
Symptoms of uric acid
· Excruciating pain in the foot or big toe.
· Difficulty walking.
· Waking up ...more