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Heal It Cream

Heal It Cream

Manufacturer: Med Manor Organics Pvt Ltd
Medicine composition: Betamethasone, Salicylic Acid
Prescription vs.OTC: Prescription by Doctor required

Heal It Cream belonging to the glucocorticoid class of medication, acts as a steroid. It treats various rheumatic disorders such as systemic lupus erythematous and rheumatoid arthritis. Many skin diseases including psoriasis and dermatitis, allergic conditions such as angioedema and asthma, certain blood disorders, certain eye and skin conditions. Multiple sclerosis, crohn's disease and leukaemia can also be treated with Heal It Cream. It can be administered into the body orally, in the form of an injection or applied as a cream. Being a corticosteroid, it works by decreasing inflammation and modifying the body's immune response to various conditions.

You are advised to not take this medication if you have allergy, systemic fungal infection or an active untreated infection. Heal It Cream can interact with a few other medicines so inform your doctor if you take amlodipine, mifepristone, warfarin, ethinyl, estradiol, insulin, ciprofloxacin, BCG vaccine. Also inform your doctor if you suffer from tuberculosis, electrolytic imbalance, gastrointestinal perforations, infections, myocardial infarction, ocular herpes infection, scleroderma or threadworm infection. This medicine is not recommended to use during pregnancy or breastfeeding unless absolutely required, in which case breastfeeding should be discontinued.

Serious side effects may include an increased risk of infection, severe allergic reactions, muscle weakness, and psychosis. Using Heal It Cream for a long time can cause adrenal insufficiency. Discontinuing the medication suddenly after a long-term use may be dangerous. The cream commonly results in skin irritation and increased hair growth.

Take Heal It Cream as instructed by the doctor. Your dosage duration, timings, forms and other attributes can vary depending on the medical condition and hence following instructions are necessary to ensure this medicine is safe and effective to use.

Allergy and inflammation
This medicine is used to reduce or prevent swelling and irritation associated with conditions like asthma, colitis etc.
Joint inflammation
This medicine is used to relieve swelling and pain associated with diseases like arthritis, rheumatoid arthritis, osteoarthritis, bursitis, tendinitis, gout etc.
Eye inflammation
This medicine is used to relieve swelling, irritation, burning of the eye caused due to infections, allergy, exposure to chemicals etc.
Skin disorders
This medicine is used to relieve swelling, itching, redness, and burning associated with various allergic skin conditions like pruritus, pemphigus vulgaris, seborrhoeic dermatitis etc.
This medicine is not recommended for use if you have a known history of allergy to it or any other medicine belonging to the category of corticosteroids.
Systemic Fungal Infection
This medicine is not recommended for use if you have a fungal infection affecting an internal organ/organs in the body.
Active untreated infection
This medicine is not recommended for use in patients suffering from any serious infection and is yet to receive any treatment for the same.
In addition to its intended effect, Heal It Cream may cause some unwanted effects too. In such cases, you must seek medical attention immediately. This is not an exhaustive list of side effects. Please inform your doctor if you experience any adverse reaction to the medication.
Blurred vision Major Rare
Increased appetite Moderate Less Common
Indigestion Minor Less Common
Anxiety and nervousness Moderate Less Common
Skin itch Minor Rare
Drying and cracking of skin Minor Less Common
Acne Minor Common
Change in skin color Minor Common
Persistent infections Major Less Common
Irregular menstrual periods Moderate Rare
Depression Moderate Less Common
Growth retardation in children Moderate Less Common
Hoarseness of voice Minor Common
How long is the duration of effect?
The time duration for which this medicine remains effective is subject to vary depending on the form and route of administration.
What is the onset of action?
The effect of this medicine can be observed within a few minutes after oral administration as it is rapidly absorbed from the gastrointestinal tract. It is subject to vary depending on the route of administration.
Are there any pregnancy warnings?
Use of this medicine during pregnancy is not recommended unless absolutely necessary and the benefits outweigh the risks. Consult your doctor before using this medicine.
Is it habit forming?
No habit forming tendencies were reported.
Are there any breast-feeding warnings?
Use of this medicine while breastfeeding is not recommended. However, if it absolutely necessary to use this medicine, then breastfeeding should be discontinued. Consult your doctor before using this medicine.
Below is the list of medicines, which have the same composition, strength and form as Heal It Cream, and hence can be used as its substitute.
Missed Dose instructions
Contact your doctor for instructions if you missed a scheduled dose of this medicine. A self-attempt to make up for the lost dose may result in adverse effects.
Overdose instructions
Contact your doctor if an overdose with this medicine for is suspected especially when the prescribed dose is very high. Symptoms may include thinning of the skin, easy bruising and bleeding, body fat deposits etc.
United States
Whenever you take more than one medicine, or mix it with certain foods or beverages, you're at risk of a drug interaction.
Interaction with Disease
Tuberculosis Major
This medicine should be used with caution in patients who have recently recovered from tuberculosis. The risks of a relapse are significantly high and hence close monitoring of signs and symptoms is necessary.
Electrolyte imbalance Major
This medicine is known to cause imbalances in the levels of minerals like calcium, potassium, and sodium in the body. Hence it should be administered with caution in patients with a pre-existing electrolyte imbalance disorder.
Gastrointestinal perforations Major
This medicine is known to cause perforations and bleeding in the gut especially when high doses are consumed. Hence this medicine should be administered with caution in patients having a pre-existing perforation disorder of the stomach or intestine.
Infections Major
This medicine can suppress the immune system especially if the dose is high. This may increase the chances of contracting an infection or reduce the capacity to fight an infection. Hence, this medicine or corticosteroids, in general, should not be used in patients with active infections.
Myocardial infarction Major
This medicine should be used with extreme caution in patients who have recovered or are recovering from a recent heart attack.
Ocular herpes infection Major
This medicine should be used with caution if the patient is suffering from an eye infection caused by herpes simplex virus.
Scleroderma Major
This medicine should be used with caution in patients suffering from this disease where the skin and connective tissue beneath becomes hard and stiff.
Threadworm infection Major
This medicine should be used with caution in patients suffering from an infection caused by threadworm (Strongyloides).
Interaction with Alcohol
Interaction with alcohol is unknown. It is advisable to consult your doctor before consumption.
Interaction with Lab Test
Information not available.
Interaction with Food
Information not available.
Interaction with Medicine
Amlodipine Moderate
Report the use of either of the medicine to the doctor. Taking these medicines together may reduce the efficacy of Amlodipine. You may need a dose adjustment and more frequent monitoring of blood pressure levels while using them together.
Mifepristone Major
These medicines should not be used together. Combining them would significantly reduce the efficacy of betamethasone. Your doctor may determine the best course of treatment in such cases.
Warfarin Moderate
Report the use of either of the medicine to the doctor. You may need a dose adjustment of warfarin based on the result of clotting time test performed. Any incidence of unusual bleeding and bruising, chest pain, loss of vision, swelling of arms and feet should be reported to the doctor immediately.
Ethinyl Estradiol Moderate
Ethinyl estradiol can potentially reduce the efficacy of betamethasone. You may need a dose adjustment and special test to safely use these medicines together. Do no stop the use of any medicine without consulting your doctor.
Insulin Moderate
Report the use of either of the medicine to the doctor. You may need a dose adjustment of the diabetic medicine and more frequent monitoring of blood glucose levels while using them together.
Ciprofloxacin Major
Report the use of either of the medicine to the doctor. The risks of adverse effects are significantly high especially in the elderly. Your doctor may prescribe a suitable alternative. Any pain or swelling of the tendons in the ankle, shoulder, biceps etc should be reported immediately.
BCG vaccine Major
This medicine should not be used when you have taken a vaccine containing a live and attenuated strain of the bacteria or virus. Report any recent vaccine taken to the doctor so that suitable alternatives could be prescribed.

Popular Questions & Answers

I have proper food, I exercise regularly, I have 3 to 4 litres of water every day, still Always have gas and acidity, can I know why?

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have proper food, I exercise regularly, I have 3 to 4 litres of water every day, still Always have gas and acidity,...
For gas and acidity issue, have foods like oatmeal, banana, glass of milk, green vegetables. Amla is a good source to curb acidity. Try to have dinner 2-3 hours before going off to sleep.

About vitamin d tell me the source of vitamin d.what is the problem due to lack of vitamin d.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Faridabad
About vitamin d tell me the source of vitamin d.what is the problem due to lack of vitamin d.
Hi, Vitamin-D is an important constituent in bone formation. Sunlight itself is an important source which converts cholesterol to vitamin-D in skin. Other sources include fish, fortified (milk, soy milk, juice, cheese), egg yolk. As vitamin-D is important in bone formation, its mild deficiency will lead to muscle pain, back pain, fatigue, delayed wound healing, bone loss. Severe deficiency leads to rickets in children and osteomalacia in adults where bone malformations occur. So, its better to take sufficient amount of vitamin-D in the form of food along with about 10 minutes exposure to sunlight per day. Intake of calcium rich foods should also be there for proper bone formation along with Vitamin-D intake.

I am unmarried 29 man I have regular masturbation about 15 to 16 year haven't sex yet I get problem in my sexual life.

MD - Psychiatry
Psychiatrist, Chennai
I am unmarried 29 man I have regular masturbation about 15 to 16 year haven't sex yet
I get problem in my sexual life.
No, it won't affect your sexual life, don't worry. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
1 person found this helpful

Hello my fimar accident fracture 10 month before operation inside road also present time weather change cold fimar pain.

MBBS, MS - Orthopaedics
Orthopedist, Jaipur
After 10 months fracture should have healed completely. There should not be pain. If pain is there consult your treating doctor.
1 person found this helpful

I am 26 years old. My upper and lower wisdom tooth was extracted two days ago. I am having medicines as per Doctor's prescription. My gums are aching too much. Can I apply ULTRADENT GEL on them. Also can I use antibiotic mouthwash?

Dentist, Gorakhpur
I am 26 years old. My upper and lower wisdom tooth was extracted two days ago. I am having medicines as per Doctor's ...
You can apply ultradent gel but for now avoid chemical mouthwash as it can irritate the raw area and aggravate pain perception. You can rinse with warm saline water multiple times till the extracted area heals. If sutures are placed in the extracted are you can reduce saline rinse otherwise follow these instructions.
2 people found this helpful

Popular Health Tips

"The Popularity Of Homeopathy Is Growing".

General Physician, Mumbai
"The Popularity Of Homeopathy Is Growing".

Homeopathy is a difficult concept to grasp. How do you cure someone of an illness by giving them a tiny concentration of something that can actually cause the disease? one would think that this would simply make the person even more sick.

But, according to proponents of the science, homeopathy not only works, but is much more effective than conventional medicine. They claim that conventional medicine only suppresses the immune system and prolongs the illness. 

There are actually quite a few homeopathic products in your local pharmacy. 

With homeopathy, all of the ingredients are diluted, so each ingredient in such a product has the letter" x" after it. So, if one of the ingredients is" zinc 20x, that means the product contains zinc that has been diluted 20 times. One of the most popular cold medicines on the market" zicam" is actually a homeopathic remedy that consists of diluted zinc in the form of a nasal gel. 

There are homeopathic remedies available for almost every condition. Cold, flu, allergy, even bedwetting; there is a homeopathic remedy available for almost every condition. 

Homeopathy is universally recognized as being safe, as the ingredients used are natural substances diluted many times over. Because there is such a small concentration of the ingredients, many opponents of the science, including the drug companies that make conventional medicines and are afraid of the growing popularity of natural medicine, claim that any relief an ill person receives after using a natural product is the result of the placebo effect. 

Since the fda does not require most natural products to undergo clinical testing before being sold to the public, the detractors feel that it does not actually work. So, who is telling the truth? does homeopathy really work or is it a bunch of nonsense?

In my opinion, it works. There have been several clinical trials done over the years to test the efficacy of homeopathic products. 

In a small clinical trial performed years ago, a group of test subjects who were deficient in human growth hormone, ranging in age from 45 years and up, were given the vital hgh formulation. The results speak for themselves. During the five month clinical trial, the levels of hgh in the blood increased in every test subject, and more than doubled the average level of hgh.

Homeopathy does work. I speak from personal experience. I used such a remedy to deal with the allergy attacks I was having, and the medicine not only stopped the attacks faster than the allopathic medicine I had been taking previously, but it also prevented subsequent allergy attacks.

So, why is there a controversy? well, there is a public perception that homeopathy is the same thing as holistic healing or faith-based medicine. This is simply not accurate. 

Homepathy and natural medicine in general make big drug manufacturers worry that such products might be more effective for treating common illnesses as opposed to the more expensive prescription versions that make the pharmaceutical companies rich. Most natural products are incredibly cheap. A prescribed conventional medicine costs a lot more.

If the public began demanding natural remedies to treat their ailments, drug companies would have to make these kinds of products to stay in business, and then their profits would shrink. 

This is why drug companies often spend significant amounts of money to debunk claims that homeopathy works, using a wide variety of misinformation tactics to instill a belief in the public that natural medicine is is not effective for treating common ailments. 

I am not saying that you should discontinue the use of conventional medicines. But, next time you go to the pharmacy, take a look at some of the natural brands on the shelf and give them a try. For common ailments that are not life threatening, a homeopathic product is probably a cheaper and more effective alternative.

3 people found this helpful

Manage Your Diabetes With These Ayurvedic Remedies!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Manage Your Diabetes With These Ayurvedic Remedies!

Diabetes is a chronic metabolic disorder that results in higher levels of blood sugars in the body. It is assuming epidemic proportions, and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is it does not completely go away, and there is a whole myriad of issues that it brings along with it. Heart attacks, strokes, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar levels have to be managed so that there is delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha. With any stream of medicine, management of diabetes involves two tracks - one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.
  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.
  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels, and manage stress levels.

Ayurveda has a whole lot of home remedies proven to be very effective against diabetes.

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.
  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.
  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.
  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.
  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed.
4 people found this helpful

Diabetes In Women - Because It's Your Right To A Healthy Future!

Diploma in Diabetology, MD - General Medicine, MBBS, DTM & H(1)
Diabetologist, Hyderabad
Diabetes In Women - Because It's Your Right To A Healthy Future!

The disease itself may not discriminate on the gender basis, but when it comes to healthcare for patients with diabetes, women find themselves at a disadvantage as compared to men. Studies indicate that diabetes, a disease that affects over 371 million people worldwide takes a greater toll on women than men. Though, hormones in women do account for some of the unique challenges they have to face, but there are other societal factors as well that bring in the differences.

This World Diabetes Day is about promoting the significance of affordable care for diabetes and equitable access for all women at risk or living with diabetes to essential medicines, technological information and self-management education they require and achieve an optimal outcome to strengthen their adequacy to prevent type-2 diabetes. Because it's your right to a healthy and disease-free future!

So, how will you know if you are suffering from this deadly disease – Diabetes?


Women with diabetes experience many of the same symptoms as that of men. However, there are some that are specific to women.

Symptoms experienced by both women and men:

Symptoms unique to women:

Diabetes is the ninth leading cause of death in women globally, causing 2.1 million deaths each year. Two out of every five women suffering from diabetes are of reproductive age. Women with diabetes have more difficulty conceiving and may have poor pregnancy outcomes.

Diabetes and Pregnancy

The affect of Diabetes, in a pregnancy, will not be great, if controlled properly. Women with diabetes should talk to their gynaecologists while planning to conceive so that they can control their blood sugar levels even before getting pregnant. Your gynaecologist will help you control and monitor your diabetes and blood sugar levels during pregnancy.

And, if you fail to get your blood sugar levels under control during pregnancy, you may experience severe risks:

  1. Miscarriage

  2. Premature delivery

  3. Difficult delivery or cesarean section (C-section)

  4. Birth defects

  5. Having a large baby

  6. Preeclampsia (high blood pressure usually with protein in the urine)

  7. Low blood glucose in a newborn

  8. Breathing problems in the newborn

  9. Yellowing skin and eyes (jaundice) in a newborn

  10. Worsening diabetic eye problems and kidney problems for the mother

  11. Urinary or bladder infections

What is Gestational Diabetes?

When diabetes occurs in women during pregnancy, it is called gestational diabetes. It is usually diagnosed at the first week of pregnancy. Like in type 1 and type 2 diabetes, blood sugar levels become too high. When a woman is pregnant, more glucose is required to nourish the baby developing inside her womb. During this time, the body needs additional insulin, which is produced by the pancreas. In some women, the body does not produce enough insulin to meet this need, and blood sugar levels rise, resulting in gestational diabetes. 

Fortunately, for most women, gestational diabetes will go away once the baby is delivered. However, women who have had gestational diabetes are at increased risk of developing type-2 diabetes. Further, people suffering from PTSD are at higher risk and should consult their doctors immediately and those who are presently affected with Diabetes should consult for pre-conception consultation.

Risk Factors for Diabetes in Women

You are at risk for type-2 diabetes if you:

  1. are overweight or obese

  2. are older than 45

  3. have a family history of diabetes (parent or sibling)

  4. have had gestational diabetes

  5. have had a baby with a birth weight of more than 9 pounds

  6. have high blood pressure

  7. have high cholesterol

  8. have other health conditions that are linked to problems using insulin, such as PCOS

Diabetes Treatment Options


There are various medications you can take to control the symptoms of diabetes. These include:

  1. Insulin therapy

  2. Sulfonylureas like chlorpropamide, which increase pancreatic insulin secretion

  3. Metformin (Glucophage), which reduces blood sugar

Lifestyle changes

A change in your diet and lifestyle can also help women control their diabetes

  1. Exercise and maintain a healthy weight

  2. Monitor your blood sugar

  3. Eat a diet focused on fruits, vegetables, and whole grains

  4. Strictly avoid smoking cigarettes

Alternative remedies

Women with diabetes can try other alternative remedies to treat the symptoms, such as 

  1. Eat more broccoli, buckwheat, sage, peas, and fenugreek seeds

  2. Take supplements like chromium or magnesium

  3. Take plant supplements

But, always remember to consult with your doctor before trying any new treatment. Even if they are natural, they can intrude with your on-going treatment or medications. So, this World Diabetes Day, take a pledge towards healthy living, because your health is important to someone else!

In case you have a concern or query you can always consult an expert & get answers to your questions!

3811 people found this helpful

Tubal Damage and Infertility - What To Know?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Tubal Damage and Infertility - What To Know?

The fallopian tubes are not mere passages for the egg to travel from the ovaries to the uterus. It is here that conception occurs and hence healthy fallopian tubes are essential for the fertilization of an egg.  Damaged fallopian tubes are the most common cause of infertility. This damage can fall under three categories-

  1. Blocked fallopian tubes
  2. One blocked and one open fallopian tube
  3. Tubal scarring

The third is usually an effect of pelvic infections or natural healing after a pelvic surgery. Sadly, in most cases, this condition is discovered only after infertility has been diagnosed. Other causes of fallopian tubal scarring include:

Fallopian tubal scarring has no recognizable symptoms. Chronic pelvic pain is the only known symptom of this damage and that too can be seen only in severe cases of tubal scarring. On diagnosing infertility, your doctor will perform one of these tests to determine the condition of your fallopian tubes.

  1. Hysterosalpingogram: This is a type of X-ray. Your doctor will open the vagina with a speculum and inject a liquid into the uterus with the help of a catheter. If the liquid does not pass through the fallopian tubes, it is said to be blocked. This however does not say much about tubal scarring. 
  2. Laparoscopy: A small incision is made below the belly button and a slim, flexible tube with a camera is passed through the incision. This gives your doctor a clear view of the condition of your fallopian tubes. A laparoscopy can also be used to rule out other causes of infertility such as endometriosis or blocked fallopian tubes. 

Treatment for infertility caused by tubal scarring is of two types. 

  1. Surgery: This is suggested in cases where tubal scarring is minimal. Depending on the intensity and placement of scar tissue, your doctor may decide to perform one of many types of surgeries. He may choose to remove the scarred section of the fallopian tube, create a new opening (in case of blockages) or rebuild the damaged edges of the fallopian tubes.
  2. In vitro Fertilization(IVF): Women with badly scarred fallopian tubes usually have poor chances of conceiving naturally. Hence, IVF is the preferred treatment route. However, your doctor may still advise you to undergo surgery and remove the damaged tubes prior to IVF to prevent the tubes from filling with fluid.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Chickpea - 8 Reasons You Must Start Eating Them Today!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate In Food And Nutrition (CFN).
Ayurveda, Ernakulam
Chickpea - 8 Reasons You Must Start Eating Them Today!

There are some foods which should definitely be a part of your regular diet, the health benefits they offer are amazing, and they are also easily available. One such superfood is chickpeas, or channa as they are popularly called as. Another major advantage is that they are cooked in various forms, and can also be eaten after simply boiling them.

Read on to know their amazing benefits on skin, hair, and overall health.

  1. Weight loss: With no extra fat and no extra calories, channa is one of the best ways to lose weight. Eat them on a daily basis, preferably without any oil. You could add it to khichdi, curries, or even eat the boiled peas. Rich in fiber and protein, it makes one feel full and reduces hunger pangs. This stops snacking urges in between meals, which is the major cause of weight gain. They can also be added to other foods like vegetables and fruits, which aid weight loss.
  2. Improved digestion: They help in cleaning the digestive system and kill bad bacteria in the stomach and keeps the stomach clean. It also improves the digestive process as there is high fiber content. Channa helps avoid constipation and allows for quick movement of food through the digestive tract.
  3. Improved immunity: They are rich in antioxidants and various minerals and vitamins. The end result is improved immunity, specifically due to folate, zinc, iron, and balanced pH in the body. This also helps the body fight infections.
  4. Controls diabetes: While some foods like chocolates are known for spiking up the sugar levels, foods like channa cause release of sugar at a slow, steady pace. This drawn-out process helps in preventing diabetes, which is basically caused by foods which spike up sugar levels sharply.
  5. Protection against heart disease: Chickpeas help control cholesterol levels, which are the main culprit for causing heart disease. It also is due to the high fiber content, which does not allow for weight accumulation. The process of plaque buildup in the arteries is slowed. Blood pressure levels are also reduced, which is due to the high fiber content. Reduced plaque buildup also reduces the incidence of strokes and heart attacks.
  6. Skin: The manganese and molybdenum in the chickpeas help control wrinkles and purify the skin. Chickpeas paste can be applied on the skin as a face pack too. Ageing can be delayed by regular use of chickpeas in the diet.
  7. Hair: It reduces hair fall, controls dandruff, improve hair volume, and so is very good for hair health.
  8. Wound healing: Given that chana is high in proteins and essential vitamins and minerals, it helps in wound healing.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4 people found this helpful