Gemitrol Kit Health Feed

Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok. take calcium containing diet, take gemcal one daily for one month, consult again.

Hello, Tk,-strawberries, Mangoes, Milk, Amla,Oranges, kiwis to compensate vit 'C'
Tk, homoeopathic medicine:
@ Calcarea phos 6x-4 pills, thrice, dly.
Tk, care.

Carbonated and various health drinks have acidic ph which on frequent consumption causes erosion of teeth surface. This leads to loss of ca and phosphates from the tooth resulting in surfaces vulnerable to cavities and severe dental problems in future.

The best source of vitamin d is sunlight. Sit in the sun with minimum clothes on in the morning hours for 30 mins. Pl keep your head in shadow or cover it with some leave or wet cloth. If you are not able to sit without clothes wear thin white clothes only. It is summer these days hence it will be advisable to drink 2 glasses of water before sun bath. Your weight is about 8 kg in excess. You should adopt a weight reduction program.

Dear take satawer churan and ashwgndha churan two time a day with milk
And Take soyabeen dal And green vegetables.

According to me the best one in the market is by Amway Nutrilite Daily tabkets.. it almost meets the daily requirement of our body...
Second because of high absorbability of it makes it a first choice.
It is now available on amazon on very high discounts so the cost is also taken care of.

Oral supplementation is good enough. Also take sunbath in the morning if possible to enable your body to harness sun's energy to make Vitamin D naturally. Also, since Vitamin D is fat soluble, you also need to eat fat to absorb it. Good sources are Flax seeds, Walnuts, Almonds, extra virgin olive oil, mustard oil( for cooking) and saturated fats (Ghee or malai or makhan but in less amounts).

The normal blood test does not show every nutrients including protein, vitamins, calcium, iron, zinc etc and you need to do separate tests for each item you want to test.

Yes u can. 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit.
2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems
3. Increasing your fluid intake which can help prevent further problems with haemorrhoids
4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools so...more

Men with oily hair, experience dandruff during summer due to sweating and the chances of hair fall increases. Using shampoos that contains aloe vera and neem can keep the head cool and prevent from dandruff. So wearing a scarf/ bandanna over your hair or a terry cloth headband can prevent hair loss.