Fulfil 25Mg Tablet Sr Health Feed

It's okay. It will be again formed by itself don't worry. But masturbation once weekly is okay not more.

There is no medicine to stop it. Divert your mind by keeping yourself busy in other things. Mastrubating is not bad. Take a healthy diet.

There are many food from which you can get calcium. Do not drink milk only. You can take curd or paneer or cheese. These are all made from milk. Almonds, spinach, sweet potatoes, soyabean etc.

Dear. Follow these best tips to get in shape and loose weight .* Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss.
* In morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast.
*In Lunch you can take a bowl of soupor salad.*In evening, You can take a cup of teawith glucose biscuits.
*In Dinner, you can take a bowl of fruits or 2 chapattis with a...more

Just try to take small targets of small things to fulfill in day to day life and try to finish them on time. Do not commit any promise about anything to anyone unless and untill you can not fulfil them. Prevent yourself from distractions. You can meditate and can perform yoga to improve your concentration. Reward yourself often as you accomplish your set goals. This will definately helps. Avoid drinking alcohol and smoking.

There actually can be too much of a good thing, and anything in excess whether vitamins, supplements or food can cause serious problems. In terms of vitamins, some are fat-soluble, meaning they are stored in the liver, and you don't need them every day, while others are water-soluble, and need to be replenished.
Multivitamins Brands - Amway Daily, AtoZ, Centrum. Any brand is okay but the composition varies with each brand. So choose as per your pocket. Take vitamins and minerals through yo...more

Hi, Lybrate user,
you need to assess the requirement of protein in the body, first, to avoid proteinuria.
Tk, care.

Hello,
As belly fat is very stubborn you need to focus on proper food and exercise to reduce it.
Avoid fried, junk foods, starchy foods & vegetables, sweets, chocolates, ice cream, processed foods, soft drinks etc.
Also with proper diet, exercise is equally important to reduce your belly fat so, a minimum of 45 minutes brisk walk a day is compulsory
for more detailed diet contact us.

Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Have some rest in daytime Take Cap gokhshur by Himalaya 2....2 Cap ashwagandha by Himalaya 2....2 Use Himcolin gel before intercourse All for 3 to 6 mths Avoid oily spicy and fast food Take salads and fruits more Take vegetables juices and soups more Reduce your weight.

Hello. Ms. As per information you have provided you are only 2 kgs over weight, which can be easily reduced. If you are having abnormal fat deposition in your body then you need to start exercise and get your body toned. Try yogas and stretching. First build-up your stamina with aerobics and free hand exercises, then after a week or so, start with gyming under a professional who can guide you for which exercise to be done for toning which body part. I hope this will be helpful to you.
Thank ...more