Collagen Peptide Health Feed

We don't advise, take in natural form like seabuckthoren juice, moringa etc. May contact for any assistance.

Actually most of the Moisturizer contain such (citric acid) strong ingredients in very very small amount which doesn't cause exfoliation but still to be very safe side (specially when already a dry season winter has started) I would not advice using all three together. Preferably stop face scrub & occasionally use mask.

congratulations for taking concrete actions for your health so far. What you have observed is very typical. What you may need is personalised assessment of your metabolic ptofile and hormonal assessment. Accordingly appropriate diet can be suggested


i will give you a general approach to try for 4 weeks. If this works then continue. If not enough then consult.

1. do not eat anything sugary or sweet or even fruits.
2. eat plenty of salad in l...more

Hello,

Collagen exists in natural foods as well. it is just trending in masses. However, collagen is used in treating medical ailments, but it is not a mandate.

avoid
tomato, capsicum, pickles, masala, non veg, junk foods, fermented foods, bakery items
what kind pain it is because there are joint pain in so many disease condition
so please share details.

Hello ----lybrate-user,------- I have read your concern about pores on your face. There are various reasons that can cause pores to appear larger: oil, dirt, and skin cells can clog them and expand their diameter (and once the clutter has oxidized and darkened, create blackheads); and while they're generally most noticeable on congestion-prone oily skin, they can also flatten out and look bigger
If you have oily skin, you are more likely to have pronounced pores. Overactive sebaceous glands ...more

Some things you need to follow a healthy energetic diet:

No salt after 7:30No aerated drinks. Yes that includes even the diet version.Restrict mango and bananaRestrict potato and rice.No artificial juices as well.Half an hour of aerobic exercise daily. If u want to join a gym good enough. But if due to any reason maybe time or money constraint u can?t join a gym. All you need is a comfortable pair�of shoes to do some aerobics, a skipping rope to do at least 500 skips (5 sets of 100 skip...more

PROTEIN IN LEGUMES: Garbanzo beans, Kidney beans, Lentils, Lima beans, Navy beans, Soybeans, Split peas 
PROTEIN IN GRAINS: Barley, Brown rice, Buckwheat, Millet, Oatmeal, Rye, Wheat germ, Wheat, hard red, Wild rice 
VEGETABLE PROTEIN: Artichokes, Beets, Broccoli, Brussels sprouts, Cabbage, Cauliflower, Cucumbers, Eggplant, Green peas, Green pepper, Kale, Lettuce, Mushrooms, Mustard green, Onions, Potatoes, Spinach, Tomatoes, Turnip greens, Watercress, Yams, Zucchini 
PROTEIN IN FRUI...more

No, it will not help. Get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more