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Coe D3 60000 IU Syrup Health Feed
Asked for male, 24 years old from Jalgaon
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It ...more
If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It ...more
81 people found this helpful
Asked for Female, 43 years old from Mumbai
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Asked for female, 26 years old from Chennai
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Asked for female, 2 years old from Mumbai
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1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean
3.Do dry massage of scalp for 10 mts
4.Apply coconut oil to the scalp at night and wash in the morning
5.Treat dandruff with ketoconazole shampoo twice a week
6.If no dandruff use vatika shampoo
7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7)
8.Curry leaves extract (boiling in water and tak...more
3.Do dry massage of scalp for 10 mts
4.Apply coconut oil to the scalp at night and wash in the morning
5.Treat dandruff with ketoconazole shampoo twice a week
6.If no dandruff use vatika shampoo
7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7)
8.Curry leaves extract (boiling in water and tak...more
Asked for male, 58 years old from Pune
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Please Don't depend on medicines only Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Have exposure to mild sunlight daily for vit D synthesis Take milk regularly, Use vit D fortified oils for cooking Take dates, beet root, green leafy vegetables, jaggery regularly Take Tab Osto calcium 2 per day for 3 months Cap meganeuron OD 15 1 Do massage of both lower limbs by mustard oil regularly Reconsult after 15 days.
Asked for male, 34 years old from Bangalore
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Quadriceps exercise
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
70 people found this helpful
Asked for male, 34 years old from Bangalore
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Asked for male, 34 years old from Bangalore
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Arachitol shows its effects in one month after administration ..so your doctor may stop it after 6 weeks ..with that he may suggest you some medication or there are the chances you need not have to take any medication ..all depends upon your state of recovery..
with that take natural vitamin D from sun ..early morning..
You can have soy milk ,fatty fishes,orange juices ..
with that take natural vitamin D from sun ..early morning..
You can have soy milk ,fatty fishes,orange juices ..
110 people found this helpful
Asked for male, 29 years old from Delhi
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
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