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General Physician•Bhiwani
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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
As weight gain or weight reduction, both are natural process, opting any artificial process may lead to some side effects. To over come you can start with detoxification process of the body, so if you have some toxins stored in your body that will flush out and you will feel comfortable
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You need to strengthen your muscles n build stamina which is fine in gym. First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in b...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in b...more
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Asked for Male, 20 years old from Rewari
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Asked for Male, 69 years old from Bareilly
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Hi Yogesh..
First be relax..Do you know stress is the cause of the problem.. so relax plan the things..consult with doctor regarding your above problem and trust him and follow him...boost your self , if you will boost your self you will achieve whatever you want...ok.. if you need psychological counselling , you can consult me...
Best of luck
First be relax..Do you know stress is the cause of the problem.. so relax plan the things..consult with doctor regarding your above problem and trust him and follow him...boost your self , if you will boost your self you will achieve whatever you want...ok.. if you need psychological counselling , you can consult me...
Best of luck
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Asked for male, 69 years old from Bareilly
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Dear,
Its nice to share your concern about health problem of your loved one. See the patient with angioplasty and stent in place are kept on medication for a long time as preventive measures. Both medications you mentioned are have curative as well as preventive for a known CAD patient. You have not mentioned about BP. Please consult your treating physician for dose regulation. You can request dose regulation if the patient follows a good lifestyle modification and intervention.
Its nice to share your concern about health problem of your loved one. See the patient with angioplasty and stent in place are kept on medication for a long time as preventive measures. Both medications you mentioned are have curative as well as preventive for a known CAD patient. You have not mentioned about BP. Please consult your treating physician for dose regulation. You can request dose regulation if the patient follows a good lifestyle modification and intervention.
Asked for female, 27 years old from Kanpur
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hi Sonakshi, I can understand your feelings. see, first thing, you are not alone in this situation. Many people have faced situation like this. I think before every attempt your past failures come in front of your eyes and you get distracted. You loose focus due to your previous experiences.
Somewhere either your study pattern is incorrect or you get demotivated.
Take it as a problem and Jot down all the possible solutions of it. Prepare yourself according to the solutions.
more
Somewhere either your study pattern is incorrect or you get demotivated.
Take it as a problem and Jot down all the possible solutions of it. Prepare yourself according to the solutions.
more
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