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Asked for male, 22 years old from Hyderabad
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A person’s height is determined to a great extent by genetics, but it is not necessarily the only determinant. There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height. HGH is produced by the pituitary gland and is highly essential for the growth of long bones and cartilage.
You can try these foods whichj hasa miraculous effect in increasing height as as weight.
1. Take Ashwagandha
Ashwagandha contains various minerals that broaden the bone skeleton as...more
You can try these foods whichj hasa miraculous effect in increasing height as as weight.
1. Take Ashwagandha
Ashwagandha contains various minerals that broaden the bone skeleton as...more
176 people found this helpful
Asked for male, 21 years old from Kolhapur
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Please do an aptitude test and go for career counseling to a qualified counselor and get proper guidance for your future. You will get out of this dilemma soon and will be able to concentrate on building your life in the right direction. You may not get to finalize the ultimate goal but since that is a work in continuous progress you will get to modify goals as you go along. But it is important to identify your current goal and settle down with all your efforts and energy focussed on that partic...more
Health Query
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Symptoms of depression may include the following: difficulty concentrating, remembering details, and making decisions
fatigue and decreased energy
feelings of guilt, worthlessness, and/or helplessness
feelings of hopelessness and/or pessimism
insomnia, early-morning wakefulness, or excessive sleeping
irritability, restlessness
loss of interest in activities or hobbies once pleasurable, including sex
overeating or appetite loss
persistent aches or pains, headaches,...more
fatigue and decreased energy
feelings of guilt, worthlessness, and/or helplessness
feelings of hopelessness and/or pessimism
insomnia, early-morning wakefulness, or excessive sleeping
irritability, restlessness
loss of interest in activities or hobbies once pleasurable, including sex
overeating or appetite loss
persistent aches or pains, headaches,...more
Asked for male, 25 years old from Pimpri-Chinchwad
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Hi.
Homoeopathic medicines acts very well for increasing concentration and if combined with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these.
1.Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms ...more
Homoeopathic medicines acts very well for increasing concentration and if combined with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these.
1.Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms ...more
Asked for male, 18 years old from Banda
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The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks
The common symptoms are (few might be present in a person with depression)
Feelings of sadness, tearfulness, emptiness or hopelessness<...more
The common symptoms are (few might be present in a person with depression)
Feelings of sadness, tearfulness, emptiness or hopelessness<...more
138 people found this helpful
Asked for male, 22 years old from Delhi
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It is very very normal to have the thoughts and feelings of sex at your age. In fact, if someone of your age says that he/she has no such thoughts it means that he/she is lying or has some physical/ physiological problem(s). The first thing you have to do is to avoid the guilt-feeling that it is wrong to have such thoughts. I would suggest you a few things: You can practice a habit of alloting a particular time everyday to actively think about sex, which may give you a control over it.
You c...more
You c...more
751 people found this helpful
Asked for Male, 20 years old from Vadodara
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Masters in Nutritional Therapy, Diabetes...read more
Dietitian/Nutritionist•Kolkata
If you have just started then don't start on any supplements but eat healthy protein rich food. Eat a good pre and post workout meal and you will be fine.
154 people found this helpful
Asked for male, 26 years old from Bangalore
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Health Query
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Hi,
Thank you for your query. We will be happy to help you.
For weight gain, muscles and stamina- drink milk regularly, eat more proteins such as paneer/ tofu, eggs, beans and lentils, peanut butter, various dry fruits and nuts and seeds. Also have other dairy products such as cheese. Eat more bananas and rice.
Along with this diet, exercise regularly. And increase your meal portions by some amount.
We are here to guide you. For a detailed and customized diet plan, feel free to l...more
Thank you for your query. We will be happy to help you.
For weight gain, muscles and stamina- drink milk regularly, eat more proteins such as paneer/ tofu, eggs, beans and lentils, peanut butter, various dry fruits and nuts and seeds. Also have other dairy products such as cheese. Eat more bananas and rice.
Along with this diet, exercise regularly. And increase your meal portions by some amount.
We are here to guide you. For a detailed and customized diet plan, feel free to l...more
30 people found this helpful
Health Query
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BSc Home Science, M.Sc - Dietitics / Nut...read more
Dietitian/Nutritionist•Bangalore
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