Alzex Forte 0.5 Mg/50 Mg Tablet Health Feed

1. Keep yourself hydrated.
2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits.
6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.

1. The best way to reduce tummy fat is by working out. Do a fifteen minute ab work out everyday for a minimum of three months 2. Massage your tummy with a combination of warm sesame oil and rock salt. Massage well for five minutes and then have a hot water bath. This is a time tested remedy and a very effective one at that for tummy reduction
3. Hot water - about six to eight cups in a day is another effective remedy.

Hi,

Don't stop taking this medicine abruptly, but gradually can be reduced the doses and frequency.

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development.

The damage from sleep deficiency can occur in an instant (such as a car crash), or it can har...more

Dear, from the given details, it seems that you are anxious and you could be suffering from anxiety disorder. You need to undergo some screening tests to determine your problem. Please post a private question with every detail. So that I will be able to diagnose you and suggest treatment. Take care.

Sleep early so that you have about 7 hrs sleep before 6 am. Do not sleep in day. Keep alarm away from your bed have a desire and determination to get up early. It is not difficult report after 5 days.

Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...

Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding.
So they can try Homoeopathic medication that is based on constitution and work wonders.
1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week.
2.wiesbaden 200, 5 drops , daily morning empty stomach.
3.Natrum mur 6x, 4-4 tabs once a day.
4.Kali phos 6x, 4-4 tabs once a day.
5.Apply Arnica hair growth oil (B &T) on your ...more

avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.

Hello, Lybrate user,
It's you only who can rescue your problem by your strong will power as ther is lot to perform in the life. Go for meditation to reduce your stress of study and to nourish your mind to mind your will to b active in lif to get success.
Tk, plenty of water to hydrate your body & to eliminate toxins causing sleepy attitude.
Your diet be easily digestible, non-irritant on small intervals.
Tk homoe medicine:
@ Five phos 6x-4 tbs, thrice.
Avoid, caffiene,jun...more

Ask someone in your room to pour water on your head, will work better than alarm! U should sleep early at night, need minimum 8 hours sleep.