Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello Doctor, I am in 12th class. I am not able to wake up early in the morning. I just switch off the alarm and sleep. Please suggest me some measures for this.
1Doctor Answered
96% (17142 ratings)
Ask Free Question
Hello, Lybrate user, It's you only who can rescue your problem by your strong will power as ther is lot to perform in the life. Go for meditation to reduce your stress of study and to nourish your mind to mind your will to b active in lif to get success. Tk, plenty of water to hydrate your body & to eliminate toxins causing sleepy attitude. Your diet be easily digestible, non-irritant on small intervals. Tk homoe medicine: @ Five phos 6x-4 tbs, thrice. Avoid, caffiene,junk food ,pizza, burger,cookies. Report, wkly. Your feedback is solicited, please. Tk care.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details