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Aryan Hospital

Multi-speciality Hospital (Physiotherapist, Dermatologist & more)

78, Rattan Garden, Old Railway Road Landmark : Near New Colony Road Gurgaon
14 Doctors · ₹0 - 500
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Aryan Hospital Multi-speciality Hospital (Physiotherapist, Dermatologist & more) 78, Rattan Garden, Old Railway Road Landmark : Near New Colony Road Gurgaon
14 Doctors · ₹0 - 500
Book Appointment
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Aryan Hospital
Aryan Hospital is known for housing experienced General Surgeons. Dr. Vikram Aryan, a well-reputed General Surgeon, practices in Gurgaon. Visit this medical health centre for General Surgeons recommended by 69 patients.

Timings

MON-TUE, THU-SAT
12:00 AM - 08:00 PM
WED
12:00 AM - 11:00 PM
SUN
09:00 AM - 07:00 PM

Location

78, Rattan Garden, Old Railway Road Landmark : Near New Colony Road
Gurgaon, Haryana - 122006
Get Directions

Doctors

Dr. Vikram Aryan

MBBS, MS - General Surgery
General Surgeon
9 Years experience
Available today
10:00 AM - 01:00 PM

Dr. P R Aryan

MBBS
General Physician
43 Years experience
Available today
09:00 AM - 11:30 AM
Available today
11:00 AM - 01:00 PM

Dr. Gayatri

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
7 Years experience
500 at clinic
Available today
09:00 AM - 07:00 PM

Dr. Kamlesh Aryan

MBBS
Gynaecologist
41 Years experience
Available today
10:00 AM - 01:00 PM

Dr. Namit Gupta

MBBS, MD - Medicine, DM - Neurology
Neurologist
11 Years experience
500 at clinic
Unavailable today

Dr. Vikram

General Surgeon
200 at clinic
Available today
10:00 AM - 01:00 PM
06:00 PM - 08:00 PM

Dr. S.K.Lal

Ophthalmologist
Available today
12:00 AM - 12:00 PM
300 at clinic
Unavailable today

Dr. Amit

Physiotherapist
200 at clinic
Available today
09:00 AM - 01:00 PM

Dr. Namit Gupta

MBBS
Neurologist
11 Years experience
500 at clinic
Unavailable today
200 at clinic
Unavailable today
300 at clinic
Unavailable today
500 at clinic
Available today
12:00 AM - 12:00 PM
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WHO (वर्ल्ड हेल्थ ओर्गनाइजेशन)

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
WHO (वर्ल्ड हेल्थ ओर्गनाइजेशन)

WHO *(वर्ल्ड हेल्थ ओर्गनाइजेशन)* का कहना हैं आज हमारे शरीर की जरुरत है शुद्ध हवा, शुद्ध पानी, शुद्ध भोजन और 60 से 80 मिनरल्स, 40 के 46 पोषक तत्व और एन्जाइम्स l
जो आज हमें पूर्ण रूप से नहीं मिल पा रहे हैं ।
क्या आप जानते हैं कि हमारी रोजमर्रा की जिन्दगी में हमारे शरीर में कोशिकायें (cells) व मज्जातंतु (tissues) क्षतिग्रस्त होते रहते है और अधिकतर देखा गया है कि हम अपने भोजन में पोषक तत्वों की मात्रा शरीर की जरूरत के मुताबिक नहीं ले पाते हैं l
आज के इस प्रदूषित वातावरण तथा भागदौड़ भरी जिन्दगी में मधूमेह, उच्च रक्तचाप, गठिया, दिल का दौरा बहुत ही आम समस्या है l जो हमारे जीवन शैली को भी प्रभावित करती है l रासायनिक खाद और छिड़काव के द्वारा अनाज की पैदावार और इन्जेक्शन के द्वारा दूध, फलों और सब्जियों की पैदावार को बढ़ाना यह सब हमारे शरीर के लिये बहुत हानिकारक है और जो हमारी प्रतिरोधक क्षमता, आन्तरिक बल और एनर्जी लेवल को दिन प्रति दिन कम करती जा रही है l जिससे संक्रमण होने की सम्भावनायें बढ़ जाती हैंl जैसे वायरल फीवर, सर्दी व जुकाम, बुखार, कमजोरी थकान, काम के प्रति रूचि न होना इ. L हमने देखा की अधिकांश समस्यायें विषाक्त पदार्थों (टॉक्सिन्स) से उत्पन्न होती हैं और यह विषाक्त पदार्थ प्रदूषित जल, वायु और भोजन के परिणाम हैं ।
आज हर घर में कोई न कोई व्यक्ति किसी न किसी समस्या से परेशान है i
आप किसी भी ऐसे व्यक्ति को जानते हो जो कि नीचे लिखी किसी भी समस्या/बीमारी से परेशान हो (चाहे उसे डॉक्टर ने जवाब भी दे दिया हो).
उदाहरण:-
1- शुगर (मधुमेह)
2- ब्लड प्रेशर (b. P.)
3- हृदय रोग
4- कोलेस्ट्रॉल
5- कैंसर
6- दमा
7- लकवा (paralysis)
8- स्वाइन फ्लू
9- थाइरोइड
10- माइग्रेन
11- थकान
12- आर्थराइटिस
13- गठिया
14-जोड़ों का दर्द
15- कमर में दर्द
16- बदन दर्द
17- सेक्सुअल समस्या
18- मोटापा
19- त्वचा / चर्म रोग
20- सोराइसिस
21-लूकोडर्मा
23- बवासीर
24- एसिडिटी
25- श्वसन संबंधी समस्या
26- पाचन सम्बंधित रोग
27- एंटी एजिंग
28- लीवर से जुडी कोई भी परेशानी
29- अनिद्रा
30- अनीमिया (खून की कमी)
31- मानसीक तनाव
32- खांसी
33- साईनस
34- पेट में गैस बनना
35- पैर के तलवे मे जलन
36- आखों से संबंधित रोग
37- स्वेद प्रदर
38- मlसिक धर्म (m. C.) अनियमितता
इत्यादि!

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Treatment for Genital Warts

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Treatment for Genital Warts

HPV genital warts treatment
While visible genital warts often go away with time, the virus cannot be eliminated once it is in your bloodstream. This means you may have several outbreaks over the course of your life. This makes managing symptoms important because you want to prevent transmitting the virus to others. Genital warts can be passed on to others even when there are no visible warts or other symptoms.

Treatment is required to relieve painful symptoms or to minimize their appearance.

Topical treatments:

  • Imiquimod (aldara)
  • Podophyllin and podofilox (condylox)
  • Trichloroacetic acid (tca)

If visible warts do not go away with time, you may require surgery to remove them. We can remove the warts through:

  • Electrocautery, or burning warts with electric currents
  • Cryosurgery, or freezing warts
  • Laser treatments
  • Excision, or cutting off warts
  • Interferon injections 

Women who have been diagnosed with genital warts may need to have pap smears every 3 to 6 months after their initial treatment to monitor any changes in the cervix. This is because certain types of hpv that cause genital warts are also associated with cervical cancer and precancerous changes in the cervix.

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Fungal Infection- Fight It This Summer !

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Fungal Infection- Fight It This Summer !

Fungal Infection- Fight It This Summer !

1) Wear well dried clothes. Sweating increases chances of fungal infection, try to change clothes if they get wet due to sweating.

2) Bathing twice a day with a mild PH balanced cleanser will help in keeping your skin fresh and healthy.
3) Boost your immune system to keep the infections away- eat a lot of fruits and curd, keep yourself hydrated by drinking a lot of liquids.
4) If you already have fungal infection and itching, do not buy yourself creams from medical shops without consulting a skin doctor, they mostly give steroid containing creams which give you relief for a while but the infection comes back! 

You found this helpful

In Summers - Oil the Scalp Frequently

Dermatology and Hair Transplant Surgery Clinic
Dermatologist, Delhi
In Summers - Oil the Scalp Frequently

In summers - Oil the scalp frequently

Oil your hair as frequently as you can. It moisturizes your hair & uses a gentle shampoo to get rid of the oil. Oiling the scalp is good for your hair.

Love your soft and smooth hair.

You found this helpful

Night Discharge Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Night Discharge Treatment

This is a condition of discharge during the sleep. If proper care is taken then this may lead to other sexual deficiencies. Hakim Jidawakhana, a famous sexologist clinic in Delhi, is offering specialist Night Discharge Treatment. This treatment can perfectly heel this disease. Buy Online Night Discharge Treatment Medicines from us and get perfect treatment from this deficiency.

In this disease, automatic discharge takes place during night. If proper care is not taken then this may lead to Premature Ejaculation, semen thickness, Backache, Pain in calves, Lack of energy & Poor memory.

The medicines for this treatment is perfectly made from plant’s stems, leaves, fruits, minerals, metals & other natural occurring substances. This provides strength to the nerves & muscles of penis, causing immediate stoppage to night emissions.

Features:

  • Treatment is ayurvedic
  • No side effects
  • Person of all ages can take this
  • Timely results

You can get our product offline & online also. This is certainly an effective treatment to automatic discharge during night.

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Bad Effects Of Tea

BAMS
Ayurveda, Sonipat
Bad Effects Of Tea

चाय पीने के दुष्प्रभाव* ☕

दो सौ वर्ष पहले भारतीय घर में चाय नहीं होती थी, लेकिन आज कोई भी घर आये अतिथि को पहले चाय पूछता है। ये बदलाव अंग्रेजों की देन है। कई लोग ऑफिस में दिन भर चाय लेते रहते है, यहाँ तक की उपवास में भी चाय लेते है । किसी भी डॉक्टर के पास जायेंगे तो वो शराब - सिगरेट - तम्बाखू छोड़ने को कहेगा, पर चाय नहीं,
क्योंकि यह उसे पढ़ाया नहीं गया और वह भी खुद इसका गुलाम है. *परन्तु किसी अच्छे वैद्य के पास जाओगे तो वह पहले सलाह देगा चाय ना पियें।*

चाय की हरी पत्ती पानी में उबाल कर पीने में कोई बुराई नहीं परन्तु जहां यह फर्मेंट हो कर काली हुई सारी बुराइयां उसमे आ जाती है।

हमारे गर्म देश में चाय और गर्मी बढ़ाती है, पित्त बढ़ाती है। चाय के सेवन करने से शरीर में उपलब्ध
विटामिन्स नष्ट होते हैं। इसके सेवन से स्मरण शक्ति में दुर्बलता आती है। 

1. चाय का सेवन रक्त आदि की वास्तविक उष्मा को नष्ट करने में महत्वपूर्ण भूमिका निभाता है।

२. दूध से बनी चाय का सेवन आमाशय पर बुरा प्रभाव डालता है और पाचन क्रिया को क्षति पहुंचाता है।

 ३. चाय में उपलब्ध कैफीन हृदय पर बुरा प्रभाव डालती है, अत: चाय का अधिक सेवन प्राय: हृदय के रोग को उत्पन्न करने में सहायक होता है। 

 ४. चाय में कैफीन तत्व छ: प्रतिशत मात्रा में होता है जो रक्त को दूषित करने के साथ शरीर के अवयवों को कमजोर भी करता है।

५. चाय पीने से खून गन्दा हो जाता है और चेहरे पर लाल फुंसियां निकल आती है।

६. जो लोग चाय बहुत पीते है उनकी आंतें जवाब दे जाती है. कब्ज घर कर जाती है और मल निष्कासन में कठिनाई आती है।

७. चाय पीने से कैंसर तक होने
की संभावना भी रहती है।

८. चाय से स्नायविक गड़बडियां होती हैं, कमजोरी और पेट में गैस भी।

९. चाय पीने से अनिद्रा की शिकायत भी बढ़ती जाती है।

१०. चाय से न्यूरोलाजिकल गड़बड़ियां आ जाती है।

 ११. चाय में उपलब्ध यूरिक एसिड से मूत्राशय या मूत्र नलिकायें निर्बल
हो जाती हैं, जिसके परिणाम स्वरूप चाय का सेवन करने वाले
व्यक्ति को बार-बार मूत्र आने की समस्या उत्पन्न हो जाती है।

१२. इससे दांत खराब होते है. - रेलवे स्टेशनों या टी स्टालों पर बिकने वाली चाय का सेवन यदि न करें तो बेहतर होगा क्योंकि ये बरतन को साफ किये बिना कई बार इसी में चाय बनाते रहते हैं जिस कारण कई बार चाय विषैली हो जाती है। चाय को कभी भी दोबारा गर्म करके न पिएं तो बेहतर होगा।

१३. बाज़ार की चाय अक्सर अल्युमीनियम के भगोने में
खदका कर बनाई जाती है। चाय के अलावा यह अल्युमीनियम भी घुल कर पेट की प्रणाली को बर्बाद करने में कम भूमिका नहीं निभाता है।

१४. कई बार हम लोग बची हुई चाय को थरमस में डालकर रख देते हैं इसलिए भूलकर भी ज्यादा देर तक थरमस में रखी चाय का सेवन न करें। जितना हो सके चायपत्ती को कम उबालें तथा एक बार चाय बन जाने पर इस्तेमाल की गई चायपत्ती को फेंक दें। 

१५. शरीर में आयरन अवशोषित ना हो पाने से एनीमिया हो जाता है. - इसमें मौजूद कैफीन लत लगा देता है. लत हमेशा बुरी ही होती है. 

१६. ज़्यादा चाय पिने से खुश्की आ जाती है.आंतों के स्नायु भी कठोर बन जाते हैं।

१७. चाय के हर कप के साथ एक या अधिक चम्मच शक्कर ली जाती है जो वजन बढाती है।

१८. अक्सर लोग चाय के साथ नमकीन, खारे बिस्कुट,पकौड़ी आदि लेते है. यह विरुद्ध आहार है. इससे त्वचा रोग होते है.।

१९. चाय से भूख मर जाती है, दिमाग सूखने लगता है, गुदा और वीर्याशय ढीले पड़ जाते हैं। डायबिटीज़ जैसे रोग होते हैं। दिमाग सूखने से उड़ जाने वाली नींद के कारण आभासित कृत्रिम स्फूर्ति को स्फूर्ति मान लेना, यह बड़ी गलती है। 

२०. चाय-कॉफी के विनाशकारी व्यसन में फँसे हुए लोग स्फूर्ति का बहाना बनाकर हारे हुए जुआरी की तरह व्यसन में अधिकाधिक गहरे डूबते जाते हैं। वे लोग शरीर, मन, दिमाग और पसीने की कमाई को व्यर्थ गँवा देते हैं और भयंकर व्याधियों के शिकार बन जाते हैं।

21. चाय का सेवन लिवर पर बुरा प्रभाव डालता है।

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Fungal Nail Infection

MBBS, DDV
Dermatologist, Mumbai
Fungal Nail Infection

Fungal infection of nails (tinea unguium) is common. The infection causes thickened and unsightly nails which sometimes become painful. Medication often works well to clear the infection but you need to take medication for several weeks.

How do you develop a Fungal Nail Infection?

  • Spread from a fungal skin infection. For example, Athletes foot(tinea pedis)is a fungal infection of your toes. This may spread to the toenails if the skin infection is not treated early.
  • Fingernail infection may occur after a toenail infection has become established. The fungus may spread to a finger if you scratch your itchy toes and toenail.
  • Fingernail infections are also more likely to occur if you wash your hands frequently, or have them in water a lot. For example, if you are a cook or a cleaner. Constant washing may damage the protective skin at the base of the nail. This may allow fungi to enter.
  • A nail that has recently been damaged is also more likely to become infected.
  • You have an increased risk of developing a fungal nail infection if you have various other conditions - for example:
    • Diabetes
    • Psoriasis
    • Poor circulation.
    • A poor immune system (for example, if you have AIDS or are on Chemotheraphy)
    • A general poor state of health.
  • Nail infections are more common in people who live in hot or humid climates.
  • Smoking also increases the risk of Fungal Nail Infection.
  • In some cases there is no apparent reason. Fungal germs are common and an infection can occur 'out of the blue'

 

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I have been suffering sugar since 5 years then suggest me best medicine for sugar.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have been suffering sugar since 5 years then suggest me best medicine for sugar.
No details of present medications, test reports etc. You must reduce your weight to about 64 Kg. It is not the best medicine but most appropriate and effective medicine is selected by your treating doctor taking into consideration your sugar levels, average sugar levels, HbA1c, weight and other parameters. Regular follow up, monitoring and review is a must.
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How long should a erection last. How long should one have sex. How many times a man can climax.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
How long should a erection last. How long should one have sex. How many times a man can climax.
10-15 minutes is sufficient, it depends on your way of doing sex, foreplay, how you both partners are enjoying.
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What is the precautions in T.B. Fist my mom had affected and some months later also my father.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Proper and early detection by approaching a doctor for suspected complaints like mild persistent fever, loss of appetite, reducing weight, cough for more than 4 weeks. Prper and regular medications under supervision of doctor, long duration of medications as advised. Precautions to spread to persons around and good nutrition.
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I am suffering from pain in my right foot. This pain was from last 10 days. When I pressed my fingers area pain increases rapidly. Why this is happening and what are the necessary medicines to get rid out of this problem.

BHMS
Homeopath, Mumbai
I am suffering from pain in my right foot. This pain was from last 10 days. When I pressed my fingers area pain incre...
Y it is paining? Any injury? Or it started suddenly. Take arnica 200 twice a day. It will gve you relief but if you will gve more info it will b best.
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What are the symptoms of tuberculosis? I have cough in my chest from last 3-4 days.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Symptoms depend on age and which organ . Normally lung is primary causing mild fever for long duration, loss of appetite, reducing weight and a cough not cured for more than 4 weeks .One should see a doctor for proper clinical examination, related investigations and diagnosis
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I have fall hair last 2 years but I do not understand what are doing this saturation? please solution this problem.

BAMS
Ayurveda, Ambala
I have fall hair last 2 years but I do not understand what are doing this saturation? please solution this problem.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
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How Effective is Homeopathy in Treating Cardiovascular Diseases?

MD - Homeopathy
Homeopath, Aurangabad
How Effective is Homeopathy in Treating Cardiovascular Diseases?

The Homeopathic medicines have been made use of even before the 18th century, but the systematic investigation and thorough study on these medicines were carried out by the German physician Samuel Christian Hahnemann. Homeopathic medicines are very useful in strengthening the resistance of an individual to an illness and medications are provided after studying the sick patient and not the disease. The medicines prescribed do not mainly depend on the diagnostic testing or blood chemistry analysis. They are, in fact, prescribed on the basis of direct observation of the symptoms reported by a patient.

How effective is homeopathy in treating cardiovascular diseases?
Homeopathy medicines are widely used to treat several medical conditions. Homeopaths prescribe constructional remedies for illnesses that are chronic in nature and these mainly include cardiovascular complaints. It is after understanding the cardiac symptoms of a patient are homeopathic medicines prescribed. The different cardiac complaints for which homeopathic medicines can be taken include congestive heart failure, palpitations, angina and syncope.

The homeopathy medicines are used to treat even many clinical and cardiovascular diseases. Many random trials have been done to prove that homeopathy treatment is effective in treating conditions like childhood diarrhoea, allergic conditions and post-operative conditions. These medicines are also used to treat respiratory, nervous cardiovascular and musculoskeletal systems. High blood pressure can also be treated using the homeopathy medicines. This is because an increased blood pressure is very risky as it can cause heart troubles and there are possibilities of an individual having a stroke.

Cardiac problems that can be Treated By Homeopathy Medicines

  1. Conditions like nervousness and worrying are the main cause of hypertension and it results in high blood pressure. Hence, this condition should be checked on time.
  2. It is very important that right medications are taken and that are prescribed by a qualified doctor. The homeopathic medicines that are prescribed for high blood pressure include Nux vomica, Calcarea carbonica, Sanguinaria, Plumbum and Phosphorous.
  3. Use of homeopathic medicines unlike the prescription medicines does not cause any side effects, and they are of great use in decreasing hypertension.

However, homeopathic medicines should also be taken after consulting the Doctor. The blood pressure and cholesterol level of an individual are lowered using homeopathic medicines, and these are of great use in preventing a heart attack. There are many cardiologists who even prescribe homeopathic medicines to their patients for treating a cardiovascular disease. The depiction of cardiac symptoms is quite different and these include bursting, aching, cold, cramps, heaviness, jerks, pulsation, spasm, oppression and throbbing and depending on the symptoms, homeopathic medicines are provided to treat the health condition.

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Olive Oil Vs Coconut Oil - Which One Should You Use?

MBBS
General Physician, Bhubaneswar
Olive Oil Vs Coconut Oil - Which One Should You Use?

When you just came to the conclusion that olive oil is healthy for your health, suddenly, you may have read another study result that says that coconut oil is best for your health. No doubt, you are puzzled and confused which one to take. In this article, we will try to give you some idea of the healthy aspects of coconut oil and olive oil and some hard facts about them.

Let’s find them out.

1 Tablespoon Extra Virgin Olive Oil 1 Tablespoon Coconut Oil
119 Calories 116 Calories
14 (g) Total Fat  14 (g) Total Fat
1 (g) Saturated Fat  12 (g) Saturated Fat
9.8 (g) Monosaturated Fat  0.8 (g) Monosaturated Fat
1.4 (g) Polysaturated Fat 0.2 (g) Polysaturated Fat    
0 (mg) Cholesterol 0 (mg) Cholesterol

 

 

 

 

 

 


Goodness of Coconut Oil - The Saturated Fats

  1. Acts as an Antioxidant and Reduces Oxidative Stress: Virgin coconut oil consists of some antioxidants, like polyphenols and flavonoids. In the process of oxidative stress, the blood vessels in our body and heart get affected that leads to heart attack. These antioxidants keep us safe from such heart ailments.
  2. HighTemperature Resistant: It means that, if you cook in high temperature in coconut oil, you won’t get your food smoked. Coconut oil is a saturated fat, and it is high temperature resistant.
  3. Reduces Hunger: It keeps you away from those irritating hunger pangs when you consume foods cooked in coconut oil.
  4. Improves metabolic rate: Coconut oil increases metabolic rate that ultimately helps to reduce our waist size.

Goodness of Olive Oil - The Monounsaturated Fats

  1. Heart Friendly Fat: Olive oil is rich in monounsaturated fats. The American Heart Association has certified these fats as a heart friendly fat.
  2. Lowers LDL Cholesterol: Olive oil helps in lowering the low density cholesterol level that is known as bad cholesterol in our body.
  3. Some Essential Substances Present in It: Olive oil is rich in vitamin E and polyphenolic compounds. These two components are antioxidants that help in reducing the systemic inflammation level in our body.

Now the point is: Which Oil Is Better for Your Health?

The Verdict
So, from the table and discussion, it is clear that both coconut and olive oil are good for our health. But none of them are miracle fats. You need to consume both oils in small amounts. For cooking foods that need high temperature, like roasting, stir frying, you can use coconut oil as it has high temperature resistance. On the other hand, for simple cooking, use olive oil. But don’t use extra virgin olive oil for cooking, as heat at higher levels can destroy the Vitamin E and Polyphenol compounds in the Olive Oil.

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Pregnant - Your Third Trimester Guide!

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Pregnant - Your Third Trimester Guide!

Pregnancy is a stage which needs to be cautiously enjoyed by all expectant mothers. The word ‘cautiously’ is used and stressed upon by medical practitioners because it is a period where two lives are at stake i.e the mother’s and the baby’s. Both their health and nutrition are of the utmost importance during this stage. In the third trimester, which includes the seventh, eighth and ninth month, when the delivery date is knocking on your doorstep, you should be more cautious than ever.

Some of the precautions to be taken during these months are listed below.
Seventh month

  1. By this time, the essential features of the baby, such as hands and legs are fully developed. In fact, the baby might just start moving and should be given some space. Thus, expectant women must be watchful of the weight they carry. At no cost must their spine be injured or hurt. This can be disastrous for both the mother and the baby.
  2. It is best to avoid stairs, if possible and certainly use the elevator for higher floors. In case you have to take the stairs, then holding the railings would give you the support you need. For physical exercises, you can go for a walk or just practice simple breathing exercises to keep you active.
  3. Extra sleep is required during this month; and that too on the left side. Sleeping on the right side should be avoided. This helps in smooth blood circulation.

Eighth month

  1. This month is crucial for the baby as it is nearing delivery. As an expectant mother you should be able to understand the signs your body gives you. It is best to avoid heavy weight lifting and too much of work. You should drink lots of water and keep yourself hydrated all the time.
  2. Avoid dust, animal excretes and stale food is important as it might hinder the brain development of the unborn child.
  3. Overeating should be avoided.
  4. You must take a break from household chores.
  5. Exercises must be continued under supervision.
  6. Fish must be avoided as at times they contain mercury which is not good for the unborn baby.

Ninth month

  1. Travelling is a strict no-no during this month.
  2. You must decide on the process of the delivery—natural or C-section beforehand.
  3. Going for regular check-ups is mandatory.

These are some of the precautions which must be taken during the last three months of your pregnancy. It would ensure the good health and well-being of your baby as well as your own.

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Eye Floaters - When Should You Consult A Doctor?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Eye Floaters - When Should You Consult A Doctor?

Ever noticed spots or strands that ‘float’ into your line of vision. These are known as floaters. In most cases, they do not affect your vision, but can cause a lot of discomfort. Thus, in most cases they do not require treatment unless they affect your vision significantly. Floaters are more likely to stand out when looking at bright objects or something like a clear blue sky. Moving your eyes can shift the fluid in your eyes and move these floaters out of your line of sight.

Dust particles entering and irritating the eye should not be confused with floaters. Floaters can be described as flecks of a protein called collagen. These flecks can be seen when they are loosened from the back of the eye known as the vitreous. This can happen at any age but is more likely to affect people between the ages of 50 and 75. Being near sighted or suffering from cataract also increases your risk of seeing floaters. In rare cases, it can also be triggered by a disease in the eye, an injury to the eye, tumors or crystal deposits in the back of the eye.

Noticing the odd floater is not something to worry about. However, if you notice a sudden increase in the number and frequency of floaters in your eye, see flashes of light, have pain in the eyes or experience a loss of side vision, consult a doctor immediately. This could also be a sign of a more serious condition like a detached retina that requires immediate medical attention. Excessive floaters can be removed through a surgery known as a vitrectomy or laser vitreolysis. A vitrectomy involves the removal of vitreous gel from the middle of the eye and replacing it with silicone oil or a gas bubble. The surgery last 2 or 3 hours, but you may require an overnight stay in the hospital.

Laser vitreolysis is a more recent form of treatment for this condition. This pain free procedure involves the projection of a laser beam into the eye that focuses on large floaters to break them apart or vaporize them. This procedure can be performed as an outpatient and is considered safer than a vitrectomy. The form of treatment suited to a person will depend on a number of factors including their age, what the floaters look like, where they are located and the frequency of their appearance.

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What could be the reason for when penis have pain while urine and even after that on penis top opening hole.

MBBS
Sexologist, Gurgaon
What could be the reason for when penis have pain while urine and even after that on penis top opening hole.
Hi mr Jawed due to some urine tract infections,or injury to urethral so take plenty of liquids and tab norfox 400 mg twice a day and tab chemoral fort one tab two time in day
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Hello my name is smriti and my age is 19 I want to ask you that there are many pimple marks on my face and my face is ageing before bcz I have applied many products on my face without consultation and due to my wrong lifestyle and I want fair skin also so can you advice Me that which treatment is best for me my biggest problem is my premature ageing skin.

Cosmetic Physician, Visakhapatnam
Hello my name is smriti and my age is 19 I want to ask you that there are many pimple marks on my face and my face is...
According to your age you need to apply a sunscreen like suncros aqua gel and Adapalene gel during nights. Use an oil control face wash like zinderm. Give sometime fr your skin to repair.
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My SGPT level is 64 and my SGOT level is 63. Is their any problem. Please give me advice.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
My SGPT level is 64 and my SGOT level is 63. Is their any problem. Please give me advice.
The normal range of values for AST (SGOT) is from 5 to 40 units per liter of serum (the liquid part of the blood). The normal range of values for ALT (SGPT) is from 7 to 56 units per liter of serum.Sgpt and sgot are sometimes known as ast and alt. They are liver and muscle enzymes that are released when liver and muscle cells die. A small level in the blood is expected, but persistently elevated levels can indicate liver or muscle disease.l
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