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Dr. Ashu Verma

Orthopedist, Gurgaon

300 at clinic
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Dr. Ashu Verma Orthopedist, Gurgaon
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashu Verma
Dr. Ashu Verma is a popular Orthopedist in New Colony, Gurgaon. You can consult Dr. Ashu Verma at Dr. Ashu Verma@Aryan Hospital in New Colony, Gurgaon. You can book an instant appointment online with Dr. Ashu Verma on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aryan Hospital

78, Rattan Garden, Old Railway Road Landmark : Near New Colony RoadGurgaon Get Directions
300 at clinic
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My right foot joint are swelling from 3 day. What should I do? I am a football player.& I want to keep active & as fast as possible. So please help me doctor.

MBBS
General Physician,
My right foot joint are swelling from 3 day. What should I do?
I am a football player.& I want to keep active & as fa...
you might have sprained your feet joints while playing. so you have to give a break for few days apply some muscle relaxant like volini spray or ointment. you have to give rest to the joints otherwise it will be worse.
1 person found this helpful

I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bone pain start like flip flop kindly help me out.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bon...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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Sir my age is 23. Height 6 ft. From 1 year I am having numbness and tingling in whole body .bone and muscle pain. Headache on back side of left head .my neck xray shows c2 and c3 segmentation incomplete. Does my c2 and c3 segmentation is the reason for all these tingling and numbness problem or any other reason?

MBBS, MD - Internal Medicine, Fellow In Pain Management, DM - Neurology
Neurologist, Gurgaon
Sir my age is 23. Height 6 ft. From 1 year I am having numbness and tingling in whole body .bone and muscle pain. Hea...
C2 C3 segmentation incomplete doesn't clearly mean that you can have all of ur symptoms.. Sometimes it can lead to No symptoms.. Mri of Cervical spine will tell you how much compression is there..ONLY if some bony or disc part presses on your nerve or spinal cord then you will have such symptoms of numbness..Bone and muscle pain may be due to other causes also
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Hello Sir I'm suffering from cervical spondylitis for two years and I have consulted a neurosurgeon and orthopaedic surgeon one time both. But Problem as it is and no response in pain .So please suggest me suitable treatment for pain in neck along with shoulder and I do exercise daily but pain is still now continuously. So Please help me Doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir I'm suffering from cervical spondylitis for two years and I have consulted a neurosurgeon and orthopaedic s...
OK avoid exercise if still pain do physiotherapy treatment for 10 days and after relief start stretching exercise and strength exercise of neck and shoulder but do in gradually process. avoid long sitting toward bending lifting weight.
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I am 35 years old want to check up health as I was having a pain at my back since last 2 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc if you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Actually I will advise for dynamic x rays of your back if you are not improving with conservative management after 2-3 weeks time. Do not hesitate to contact me if you need any further assistance.
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From last year I have pimple problem . Lots of pimples came on face as well as on my neck and on shoulder also .still they keep on rising .is there any solution for this?

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
From last year I have pimple problem . Lots of pimples came on face as well as on my neck and on shoulder also .still...
wash your face 3 to 5 times a day..keep it oil free. blockage of sebaceous glands gives off pimples. use diet rich in fruits and. vegetables. apply... erythromycin lotion on affected area.
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Which medicine or fruit good for improving knee greece bcz feel pain in knee and doctor advice me some medicine I like to ask here which one good for me.

MPT, BPT
Physiotherapist, Noida
Which medicine or fruit good for improving knee greece bcz feel pain in knee and doctor advice me some medicine I lik...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Causes of Neck Pain and Diagnosis

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Causes of Neck Pain and Diagnosis

A pain in the neck, both in the metaphorical and the literal sense of the term can be quite discomforting. If we look at it from a medical point of view, the pain in the neck could be a serious sign of something being amiss and so, keeping in mind the causes of such a pain is just so important!

Recognizing the Type of Neck Pain

A pain in the neck can manifest itself in a variety of ways. Also, it need not also follow the textbook definition of the term. As a matter of fact, tingling, tenderness or numbness can also be significant symptoms of neck pain. Another major symptom can be having difficulty while swallowing. This could be much more crucial than just a problem with the digestive system.

Many cases that doctors come across when a patient comes to consult about a pain in the neck are regarding an issue with the spinal cord. At in certain cases, it could be related to an issue with the muscles which are located in the area.

When a person has neck pain, he or she should think back and try to remember if he or she was in an incident where the neck could have possibly been the recipient of some sort of impact. This could be a possible explanation of the pain. Also, if there is a pain in the neck after an incident, it is better not to delay a visit to the doctor as the person is likely to be uncomfortable. The neglect is this condition can also lead to the problem getting progressively worse.

In some cases, a pain in the neck can even be congenital. A very good example of this is wry neck, or torticollis. When a pain in the neck is diagnosed by the doctor, figuring out what the likely cause is quite an important thing to do and should be the first thing which is done by him or her as the various ways to treat a pain in the neck vary according to the cause of it.

The problem of neck pain is very common as two third of the population suffers from it at some point in their lives. This does not mean that it needs to affect a person's quality of life. The right precautions and proper medication can make sure that his or her neck is not on the line!

4296 people found this helpful

I have back pain and leg muscles pain after my first delivery. What should I do now ?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I have back pain and leg muscles pain after my first delivery. What should I do now ?
Try strengthening exercises for your back and abdominals. Try keeping proper posture especially when sitting for long period. Use cold or hot fermentation as tolerated.
1 person found this helpful
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I am a 21 year female last month 6 jan I had accidentally fallen from bike n my shoulder was dislocated a bone was sticking outside n also my shoulder blade bone is sticking outside I do not have pain in my shoulder but I experience pain in my back the place where my shoulder blade is. Please help mee how can make this un visible without surgery please suggest some exercises n also what precaution should I take. Should I move it freely or some precautions are necessary.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 21 year female last month 6 jan I had accidentally fallen from bike n my shoulder was dislocated a bone was st...
Please do not do any body building activities for the next 4 weeks as shoulder dislocation will take minimum 4-6 weeks to heal. And also you need to do shoulder strengthening exercises which is very much important for you to recover totally and also in a rhythmical manner. If possible try to get private online consultation from us over phone or online we will give you guidelines how to prevent further dislocation and how to totally recover.
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