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Wellnessfirst Physiotherapy, Gurgaon

Wellnessfirst Physiotherapy

  4.4  (42 ratings)

Physiotherapist Clinic

B - 279 Sushant Lok 3, Sector - 57 Gurgaon
1 Doctor · ₹500
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Wellnessfirst Physiotherapy   4.4  (42 ratings) Physiotherapist Clinic B - 279 Sushant Lok 3, Sector - 57 Gurgaon
1 Doctor · ₹500
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Wellnessfirst Physiotherapy
Wellnessfirst Physiotherapy is known for housing experienced Physiotherapists. Dr. Saroj Rustgi, a well-reputed Physiotherapist, practices in Gurgaon. Visit this medical health centre for Physiotherapists recommended by 78 patients.

Timings

MON-SUN
08:30 AM - 12:30 PM 04:30 PM - 08:30 PM

Location

B - 279 Sushant Lok 3, Sector - 57
Sector-57 Gurgaon, Haryana - 122002
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Photos (3)

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Doctor

Dr. Saroj Rustgi

BPTh/BPT, MPTh/MPT
Physiotherapist
88%  (42 ratings)
42 Years experience
500 at clinic
₹200 online
Available today
08:30 AM - 12:30 PM
04:30 PM - 08:30 PM
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Sir I want to ask you that I have pain in leg due to an accident. What to do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
Sir I want to ask you that I have pain in leg due to an accident. What to do now.
Please do cold packs on the injured part every 2 to 3 hours for 12 t0 15 minutes. Give rest & keep the leg elevated. Minimise activities.
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I have some pain behind my back near backbone. The pain is not severe but its like a pinch near the kidney area. How can I keep my kidney healthy and is it some kidney related problem. My urine strength is not affected and it pains only when I am lying on my back. Help me thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
I have some pain behind my back near backbone. The pain is not severe but its like a pinch near the kidney area. How ...
Hi this is not kidney problem as it is coming on lying down so it is a postural problem & is low bach pain. Kidney pain is never postural & usually more sever. Take lot of water about 2 litres. Consult a physiotherapist.
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I have some back pain. Back pain in 20 age is unreliable. Pain in my spinal cord I think so.

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
I have some back pain. Back pain in 20 age is unreliable. Pain in my spinal cord I think so.
Hi lybrate-user pain can b at any age. Take care of your posture and weight. Go for walk and do some exercises every day. See a physiotherapist. Change your posture frequently.
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I had a noise coming from my left knee but now pain started in my knee. My legs also hurt frequently and every morning when I wake up there is pain in my feet and leg joint and it is very difficult for me to even walk properly. My age is 31 years and I take thyrox 100.

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
I had a noise coming from my left knee but now pain started in my knee. My legs also hurt frequently and every mornin...
Pl meet a physiotherapist to learn knee & foot exercises along with Adv on proper shoes. Till that time use sports shoes. Also do hot fermentation at both places.
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I am 19 years old, I am having pain in the tail of my backbone. I think it is called coccyx. I had the same pain when I was 17; when did an ultrasound scan doctor told there was puss and the puss was removed manually without any minor surgery or anything. I am experiencing the same pain after 2 years I am doing my btech long away from my home. I am very concerned. What should I do. Is this normal?

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
I am 19 years old, I am having pain in the tail of my backbone. I think it is called coccyx. I had the same pain when...
Hi this is not normal. First we have to rule out infection as you have a history of same. If it is not infective than start ice therapy alonge with frequent change of posture while sitting. Also use a soft cushion. Avoid longe sitting on hard surface. Do squeezing exercises for perineal area & buttucks. Try to sit on hips & cross your legs frequently to change weight.
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I am getting back pain since 3 months. 40 days back I took MRI - Lumbosacral spine. MRI findings 1. Mild straightening of the spine noted. 2. Diffuse annular bulge noted at L3-L4 level, indenting on ventral thecal sac. 3. Diffuse annular bulge with focal posterior central protrusion noted at L4 L5 level, indenting on ventral thecal sac. I am taking treatment from Neuro Surgeon from last 3 months. But I didn't get relief from pain. General physician advised that to use lumbar belt. My age is 25. At this age, Can I use belt? Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
I am getting back pain since 3 months. 40 days back I took MRI - Lumbosacral spine. MRI findings 1. Mild straightenin...
Yes you can use belt while traveling & working for long day. Remove belt off & on specially while eating. Straighting of spine means muscle spasm. Please meet a musculoskeletal Physiotherapist to know ergonomic & posture advice. Also take few sessions of Physiotherapy. Change posture every half an hour. Avoid weight lifting.
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In an accident 2 months ago my bro fractured his spinal cord (d7, d8). He was then operated in Indian spinal injuries center, delhi.Initially he was not having any sensation below injury point but now sometimes his legs and fingers shakes automatically and when someone presses any part hardly below injury level he moves that part but still don't feel touch. Also he is no t having any bladder and bowel control. When he's supposed to get fine?

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
In an accident 2 months ago my bro fractured his spinal cord (d7, d8). He was then operated in Indian spinal injuries...
Hi as you have explained it looks it is a case of complete spinal cord injury. As still sensations r absent it will take long to b fine. These automatic movements are becoz of spinal cord injury. Most important are sensations to b fine. Please cont with exercises & make him stand also.
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