Physiotherapy, or physical therapy, encompasses all the injuries, illnesses or disorders that debilitate movement and prevent you from properly performing your daily functional activities. It originated as early as 460 BC, through the works of great Greek physicians, who advocated various techniques such as manual therapy, massaging and hydrotherapy in order to treat suffering patients. Today, that process has stretched to the prescription of several specific exercises, using physical agents such as heat, cold, electricity, radiation etc. and use of assistive devices like orthoses and prostheses. It also employs several laboratory imaging techniques such as X-Rays, MRI Imaging and CT Scans. Electrodiagnostic testing, which includes electromyograms, can also be used in certain cases. The main aim of physiotherapy is to aid mobility and functioning by helping you develop fitness and an overall wellness to keep you healthy and active over a long period of time.
Physiotherapy works wonders in diagnosis and treatment of various disorders such as sacroiliac joint problems, arthritis, sciatica, shoulder pains, back aches, joint sprains or soft tissue injuries. It is also extensively used as a part of sports podiatry, healing injuries and treating illnesses that may be sudden or chronic in nature.
If you or your loved ones are suffering from any problems or disorders which require professional therapeutic help in Tilak nagar, Delhi, you do not need to look any further than Lybrate. Lybrate is your go-to option if you have been afflicted with any physiotherapy-related problems in Tilak nagar, Delhi. Lybrate consists of the most comprehensive list of well-trained medical professionals whom you can contact in case of need in Tilak nagar, Delhi. The best physiotherapists in Tilak nagar, Delhi are listed above.
A specialist who uses physical manipulations to diagnose and heal an injury, disease or otherwise is known as a physiotherapist.
WHEN SHOULD YOU CONSULT PHYSIOTHERAPIST?
Physiotherapist can be consulted in case of a sports injury or accident.
WHAT IS THE ROLE OF PHYSIOTHERAPIST?
A physiotherapist provides services for rehabilitative treatment and post surgical physical therapies.
COMMON PROBLEMS YOU SHOULD SEE PHYSIOTHERAPIST FOR
Physiotherapy is required during both pre- and post-operational period, when the lack of physical therapy may lead to complications.
DID YOU KNOW?
There are approximately 840 muscles in the body which work together to carry out various physical activities.
Can Physiotherapy Help Lower Back Pain?
Low back pain is one of the most common medical problems and it occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise. Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries, arthritis, and many more. Most of these instances would lead to medium to long term pain that will not subside on its own and for long Physiotherapy has proven to provide good relief. The aim of physiotherapy is to reduce pain, improve movement, and maintain the spinal function in the long run. Most often, the therapy sessions would last for about 4 weeks when the regular course of medications have not helped much. Nerves, muscles, bones, and disks of the lower back are supported by the abdominal and back muscles. The intent of the exercise is to strengthen these two sets of muscles so that the spine/lower back per se is not very susceptible to injury. The exercises would be a combination of stretching followed by strengthening and conditioning, all aimed at these two sets of muscles. Some common exercises include bottom to heels stretch, knee rolls, back extensions, deep abdominal strengthening, and pelvic tilts. In addition to being used as a sole mean of treatment, physiotherapy is also used in back pain to treat severe cases both pre and post surgically. What is corrected by surgery needs to be enhanced by the regular exercises as prescribed by the doctor. One disclaimer that a doctor might want to give is that physiotherapy may not be beneficial if exercises are not done properly or if the patients do not adhere to the scheduled prescription. The long term success depends not just on getting the relief, but on following the maintenance exercises as prescribed. This is more important and helps avoid relapse of the back pain. A good posture and improved core stability with ongoing exercises is the key to success of physiotherapy in low back pain. While most people consider low back pain as a chronic condition, it can be managed effectively. It is important to realize that there is no overnight cure and that it may not get better on its own. Physiotherapy is a very good intervention; however, it will depend on the severity of pain and how it affects the patient's lifestyle.