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Dr. Mridula Sehtia

Doctor Of Physical Therapy (DPT)

Physiotherapist, Delhi

27 Years Experience  ·  400 at clinic
Dr. Mridula Sehtia Doctor Of Physical Therapy (DPT) Physiotherapist, Delhi
27 Years Experience  ·  400 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mridula Sehtia
Dr. Mridula Sehtia is a renowned Physiotherapist in Janakpuri, Delhi. She has been a practicing Physiotherapist for 27 years. She has done Doctor Of Physical Therapy (DPT). She is currently practising at The Healing Touch Physiotherapy Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Mridula Sehtia on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Doctor Of Physical Therapy (DPT) - Pandit Deendayal Upadhyaya Institute for the Physically Handicapped, - 1989
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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A5b/A5c, 33a,Landmark: Opp.Rohilla Properties, DelhiDelhi Get Directions
400 at clinic
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My mom have an stiffness to her leg. Please give solutions to release. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time and check electrolytes crp esr from nabl lab from neuro physiotherapist or orthopaedician asap with clinical examination and management to have more detailed information do come on private consultation via lybrat. Com best wishes

I get shoulder and back pain just by taking less heavy bag or luggage? Treatment was taken but no use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I get shoulder and back pain just by taking less heavy bag or luggage? Treatment was taken but no use.
Pl send which treatment taken and reports of lab if any. For the time being pl start taking warm water to Drink boiled with Ajwain seeds. Also bath with warm water
1 person found this helpful

I work with MNC and I have a sitting job, I feel some pain in my back which is increasing day by day, I have shown to doctor but he has told me to do exercises but still not feeling good, please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I work with MNC and I have a sitting job, I feel some pain in my back which is increasing day by day, I have shown to...
You need to change chair or get the back support. Continue exercises. Check blood for serum vitamin d levels.

I am 23 old year girl and I have joints pain since last 1 month. What should I do? Please help me.

BHMS
Homeopath
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I am 23 old year girl and I have joints pain since last 1 month. What should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
2 people found this helpful

I am a 25 yr old female and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 25 yr old female and have backache for last 2 months. What should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

I am 60 year old lady. From februar ymy out side thigh muscles are very tight and painfull, it looks that shiatica nerve got stretched. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sciatica is pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Ayurvedic medicines are very effective in case of sciatica. Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Pranacharya sciatica capsule 1-1 after lunch and dinner. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.

Sir, my wife is suffering from her knee & Leg pain & swelling from last five six months. Now her paw also swelling & getting red. Please tell me how can she relive from this?

BPTh/BPT
Physiotherapist
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Take Physiotherapy sessions for Knee pain and learn exercise. Take calcium and methylcobalamine with omega3 supplement

I have problem of white discharge and pain in back especially in the morning and my age is22 and I'm unmarried.

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist
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I have problem of white discharge and pain in back especially in the morning and my age is22 and I'm unmarried.
Hi dear lybrate-user Welcome to Lybrate I have gone through your query in detail and understand your concern. Its due to vaginal infection. Use anti fungal tablets and anti fungal vaginal pessaries. Maintain vaginal hygiene and wipe your private parts gently with clean lukewarm water everytime you go to bathroom. Take analgesics for back pain For better and detailed personal guidance, you can ask me follow-up queries, or share any investigation reports directly through “TEXT / PHONE / VIDEO by using the link€œ www.Lybrate.com/drmahaveer69€œ Its as easy as using "Whatsapp" Take care, God bless. Wish you a healthy life:) Kind Regards.

I had injury in knee there was 2 cracks before two months. I have problems in running I cannot running which exercise helps me.

MD - Anaesthesiology
Anesthesiologist
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I had injury in knee there was 2 cracks before two months. I have problems in running I cannot running which exercise...
You need to go to gym. Qudriceps strengthening exercise will help you. Knee extension exercise you should do daily.

I am having body pain all the time, small work makes me tired, feeling sleepy, the back head hand legs pains all the time. Please help me please. Always feeling ill ill but there is no illness. No temperature, what should I do. The back of the neck is always paining a lot always. Please help me please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having body pain all the time, small work makes me tired, feeling sleepy, the back head hand legs pains all the ...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful

I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since 10 years. I have consulted a doctor about this along with diabetes. He gave me these medicines named. ALGINA 650 - twice in a day for 30 days BIGOMET SR* 500 - in night after meal OSICARE PLUS- in night after meal for 30 days OSTEOCHEK-D3 - one time in 7 days. Please suggest

Diploma in Diabetology, MBBS
Endocrinologist
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I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since...
I don't know about Algina but the others are for your Diabetes & calcium & Vitamin D. You can take extra care in your diet to control your blood sugar. You can try taking 1 tsp. Castor oil at bedtime with a glass of water. It can help you for your knee pain.
2 people found this helpful

I have used pain relief ointment on my knee but nothing much better. What should I do for my knee pain. I am 25 years old?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have used pain relief ointment on my knee but nothing much better. What should I do for my knee pain. I am 25 years...
Ok tk physiotherapy treatment nw for 5 days then start e exercise put a roll of towel under knee and press for 10 sec then release and quadriceps exercise best for you.

I am 37 male. Now pain on knee for 7 days. I ran three days as exercise as 4 km. After pain came. Uricacid tested 6. 9. What to do

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months reduce the salt very much and test again for the uric acid after 15 days.
1 person found this helpful

I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

Sir/Madam I have a whole body pain especially at upper back bone and fatigue at the foots, Recommend me the food by which I can overcome from above problems Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir/Madam I have a whole body pain especially at upper back bone and fatigue at the foots, Recommend me the food by w...
Supplements and healthy diet heat fermentation for upper back pain and avoid toward bending lifting heavyweight, do stretching exercise of both limbs.
1 person found this helpful

MSPT (Master of Physical Therapy)
Physiotherapist
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I am 78 years old. I have undergone spleenoctomy for ITP in 187 I have taken steroids for few months before & few months after spleenoctomy as platelet count had not improved after spleenactomy. I am having border line hypertension & taking regular medication for it apart from Pentid 88 for lifetime prescribed by doctor after spllenactomy. My kidney functions are also declined & I was dignosised & treated kidney failure. Though the medications were stopped after improvement in blood urea & blood creatinine counts had come to normal level. However I am on strict diet of of total avoidance of non veg food, sprouted beens all pulses, banana, tender coconut all type of painkillers etc. I am also suffering from UTI & taking treatment for the same. I have tested my bone density which is -2. I am taking regular exercise of walking & some yogasanas However since last one year I am having severe pains in my hip joints & pelvic regions while walking & in the morning after rising from bed which are increasing day by day. I cannot think of any surgery due to very low platelet count of upto 50000 only. I am afraid whether I may be forced to stop walking exercise after few days & will not be able to maintain my health. IOs it possible for me to walk without pains without joint replacement surgery.

MBBS
Nephrologist
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I am 78 years old. I have undergone spleenoctomy for ITP in 187 I have taken steroids for few months before & few mon...
As you had a renal failure you're probably having renal osteodystrophy. Heres what you need to do send me all your blood n scan reports den I will advise you sum tests like vit D, calcium, ipo4 etc will have to start calcium vit d supplements n sum physiotherapy your pain will b reduced and you will b mobile in abt 2-4wks. So stop worrying thanks stay healthy stay happy.
1 person found this helpful

I am 45 years old? I am suffering from shoulder pain from 6 months, I used pain relief tablets and also consulted physiotherapist but no use. What should I do? Please give some good suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 45 years old? I am suffering from shoulder pain from 6 months, I used pain relief tablets and also consulted phy...
ACUPRESSURE TREATMENT IS GOOD THERAPY . YOU TAKE BIOCHEMIC NAT MUR 12X+MAG PHOS 12X.4TAB EACH THRICE A DAY WITH WARM WATER.

My age is 49 and have a knee pain in my both knees what I do in this in home to treat this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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My age is 49 and have a knee pain in my both knees what I do in this in home to treat this.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.

I am 19 year old and I have problem of legs I can play cricket my pain is very hasty so what can I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 19 year old and I have problem of legs I can play cricket my pain is very hasty so what can I do?
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days
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