Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Dinesh Bhardwaj

MPTh/MPT

Physiotherapist, Delhi

8 Years Experience  ·  300 at clinic
Dr. Dinesh Bhardwaj MPTh/MPT Physiotherapist, Delhi
8 Years Experience  ·  300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dinesh Bhardwaj
Dr. Dinesh Bhardwaj is a popular Physiotherapist in Vikas Puri, Delhi. He has helped numerous patients in his 8 years of experience as a Physiotherapist. He is a MPTh/MPT . You can visit him at Active Life Physiotherapy Clinic in Vikas Puri, Delhi. You can book an instant appointment online with Dr. Dinesh Bhardwaj on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - santosh medical College, - 2009
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

Book Clinic Appointment

Active Life Physiotherapy Clinic

dg - 2/ 25a, Opposite to allahabad bank, guru vindhyanand marg, DelhiDelhi Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Dinesh Bhardwaj

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm male 30 years old and unmarried. Height-164cm, weight-80kg, my problem was started from before 5 day's, while wakeup morning abdomen to feet feel like paralyzed, if I try to move leg's, its giving too much pain at leg muscles. Once I move leg's then there is no problems, but its occurring daily. What to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm male 30 years old and unmarried.
Height-164cm, weight-80kg, my problem was started from before 5 day's, while wak...
Dear lybrate user, you must take rhus tox 200 thrice a day five drops in water for two days and call back in detail for further course of medicine. Do massage of legs with seasame oil at night daily. Take vitamin d. Also take one dose of four tablets of kali phos 12 x daily at night for five days.
1 person found this helpful
Submit FeedbackFeedback

I have severe pain on back side of knee and I can see visible nerves red in colour. I am unable to walk and my pulse rate is above 110. Due to pain in leg I hv pain in lower back, buttocks and thigh. I feel weakness in knee. Please suggest me what to do as I see lots of red nerves behind my knee and it's very painful.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have severe pain on back side of knee and I can see visible nerves red in colour. I am unable to walk and my pulse ...
Back of knee pain, also known as posterior knee pain can stem from a wide variety of causes, not all of which involve damage to the knee joint. Degenerative joint disease, namely the various forms of arthritis, can directly and indirectly contribute to pain behind the knee. One of the more common causes of pain in the back of the knee joint, specifically, is a popliteal synovial cyst, which is also known as a baker’s cyst. Often, these cysts go away without any treatment. But if that is not the case, the first course of treatment would usually involve addressing the underlying condition. Conservative treatment methods for relieving this behind the knee pain may involve using ice, compression, crutches and engaging in physical therapy. It is important to get the advice of a professional before getting started on a mode of treatment. Please see a nearby orthopaedic or Physiotherapist for the assessment and management of your knee pain.
1 person found this helpful
Submit FeedbackFeedback

I m suffering from back pain from five to six days and also having lots of trouble in my throats also for quite sometime pls give me proper suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I m suffering from back pain from five to six days and also having lots of trouble in my throats also for quite somet...
Pl drink hot milk and Turmeric for two weeks. Take Swamla of M/s Dhootpapeshwar Ltd. Gargles with turmeric and salt n bot water. Massage with warm Mahanarayan and Mahavishgarbh oil.
Submit FeedbackFeedback

What is the best exercise for plantar facitis the disease of foot and which home remedy is suited best for it and whether the persona can run or jog or not?

B.H.M.S
Homeopath, Patna
What is the best exercise for plantar facitis the disease of foot and which home remedy is suited best for it and whe...
1. Ignatia 1m one drop thrice daily for 9 days. 2 please report in 8 days with feelings after taking the remedy diet at time.
Submit FeedbackFeedback

I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so many medicines bud din get any good result please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so ma...
X-ray must. Physiotherapy treatment must. Posture correction must. Stretching exercises. Full spine extension.
Submit FeedbackFeedback

I am suffering with parkinson/right hand shivering and with left knee pain. Pl suggest remedies. I am 70 years old. Widower.

MD, MBBS
Pain Management Specialist, Vadodara
I am suffering with parkinson/right hand shivering and with left knee pain. Pl suggest remedies. I am 70 years old. W...
For Parkinson, Take medicine. For knee pain, Consultation needed X Ray of bilateral knee joint Take consultation.
2 people found this helpful
Submit FeedbackFeedback

I am 30 years old male and have knee problem from last 6 months what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.
Submit FeedbackFeedback

Tips to Keep Joints Healthy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Tips to Keep Joints Healthy

Keep Your Bones Strong.

 Calcium and vitamin D can help you do that. Dairy products are the best sources of calcium, but other options are green, leafy vegetables like broccoli and kale. If you don't get enough calcium from food, ask your doctor about supplements.

28 people found this helpful

Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other body parts are well but I feel pain in my legs whole day even while walking. Please doctor can you suggest me some medicines and solutions to how can I get rid of this problem. It will be very helpful for me. Thank you doctor.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other bo...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
3 people found this helpful
Submit FeedbackFeedback

My waist and spine is always twist, make me easily feel tried, what can I do to solve it?

MBBS, MD - General Medicine
General Physician, Delhi
Everyone waist and spine can twist. Getting tired is another issue, may not be related. Please specify problem in detail.
Submit FeedbackFeedback

I am 68 years of age with normal health otherwise. Wt 65 Kgs Ht. 5'2" I have lumber pain due to" Cervical spondylosis with posterior bulge of C5-C6 disc indenting the thecal sac and nerve roots" How to go about ; and what is the remedy for sustaining the pain?

MBBS, MD, DNB, FIPM, FIPP
Pain Management Specialist, Chennai
Hello madam, the c5-c6 disc bulge that you have described in your mri usually causes neck pain which may radiate to your hands. Along with pain, you may also have numbness or tingling in your hands. Avoid lifting weights and jerky rides. Use a firm bed mattress with a medium sized pillow. Learn cervical stretch and strengthening exercises and start doing them. If pain does not subside you may consider a cervical epidural injection from a pain physician. Good luck.
Submit FeedbackFeedback

I am 26 years old I have back. Pain because of full day working on computer at sitting 1 place please give me some medicine for this back. Pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old I have back. Pain because of full day working on computer at sitting 1 place please give me some me...
Use soft pillow for back support and break between work do walk and stretching exercise tk painkiller.
Submit FeedbackFeedback

I have low vitamin d , how to improve this deficiency , please advice , my legs got tired when I walk 10 mins , also my knees and foot is jerking , please advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have low vitamin d , how to improve this deficiency , please advice , my legs got tired when I walk 10 mins , also ...
Take Amway Nutrilite Daily Vitamin D Capsules and improve the diet rich in vitamin D like fish, eggs, milk, chicken, Legumes
1 person found this helpful
Submit FeedbackFeedback

There is problem in my wrist, its seems that there is something swelling in the size of a glass ball. When I searched with google I found that this is the symptom of gout. But I am not sure on this one sometimes it pains while bending the wrist.

BPTh/BPT
Physiotherapist, Mumbai
Hi there are various reasons for swelling in joint it will be good if you consult orthopaedic doctor for diagnosis. Meanwhile you can apply ice pack, give rest to your wrist, avoid painful movement.
Submit FeedbackFeedback

I am 24 year old male and from last 3 months I have joint pain I have used many painkillers and pain ointments but I did not gave relief. What should I do?

B.H.M.S
Homeopath, Patna
I am 24 year old male and from last 3 months I have joint pain I have used many painkillers and pain ointments but I ...
Stop all pain killers 2. Blood test for esr/ r a factor/ a s o. Titration. / serrum uric acid report. 2 cimicifuga 30 one drop.
1 person found this helpful
Submit FeedbackFeedback

Importance of Physical Movement

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Importance of Physical Movement

As a physiotherapist, we recommend that you carry out physical movements worth 60 minutes every day to maintain your physical health.

8 people found this helpful

Sir I'm a twenty years boy. 2months ago I was injured in my right knee while playing cricket. Im still feeling pain in that part while cycling. Please suggest me proper medications.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I'm a twenty years boy. 2months ago I was injured in my right knee while playing cricket. Im still feeling pain i...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Submit FeedbackFeedback

My father is about 55 years old. He had a pain in leg for 1 month . Nothing happened after consulting to a doctor. What should we do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is about 55 years old.
He had a pain in leg for 1 month . Nothing happened after consulting to a doctor.
Wh...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
Submit FeedbackFeedback

My back is paining severely. Is it my spinal cord problem or it is related to any other organs?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear friend, we can not tell you exactly what is the problem. You need to tell me in which position which movement is pain full. From how long have pain? You can consult physiotherapist who near by or talk to me. 09033762190
1 person found this helpful
Submit FeedbackFeedback
View All Feed