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Dr. Dinesh Bhardwaj

MPTh/MPT

Physiotherapist, Delhi

9 Years Experience  ·  300 at clinic
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Dr. Dinesh Bhardwaj MPTh/MPT Physiotherapist, Delhi
9 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dinesh Bhardwaj
Dr. Dinesh Bhardwaj is a popular Physiotherapist in Vikas Puri, Delhi. He has helped numerous patients in his 9 years of experience as a Physiotherapist. He is a MPTh/MPT . You can visit him at Active Life Physiotherapy Clinic in Vikas Puri, Delhi. You can book an instant appointment online with Dr. Dinesh Bhardwaj on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - santosh medical College, - 2009
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

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Active Life Physiotherapy Clinic

dg - 2/ 25a, Opposite to allahabad bank, guru vindhyanand marg, DelhiDelhi Get Directions
300 at clinic
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I have pain in right side lower abdomen, right testis and right knee leg. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in right side lower abdomen, right testis and right knee leg. Please advise.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I am 32 years old last 2 month I am suffering joint pain in left elbow please suggest what should I do?

BPTh/BPT, DMS
Homeopath, Kolkata
I am 32 years old last 2 month I am suffering joint pain in left elbow please suggest what should I do?
You take homoeopathic medicne Rhus tox2oo & Ruta 200 1drop 2 times daily for 7 days along with laser therapy for 10 days it is very helpful to cure.
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I have played football and cricket in january and from that time my hamstring muscle of both thighs are in pain and was not able to walk at that time for 5 days. I hve tried many pain killers but unsuccessful. Slowley it is almost over but now when I walk more it again pains and lasts for at least 4-5 days. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have pain in my knee joints. Doctors have suggested for knee replacement. I don't want to go for surgery. Please suggest alternative medicines.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
I have pain in my knee joints. Doctors have suggested for knee replacement. I don't want to go for surgery. Please su...
Dear sir, if you can send me the following x ray this can be discussed further. X ray knee joints b/l ap and lat views, (weight bearing x rays)
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Slipped Disc - A Bird's Eye View!

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Slipped Disc - A Bird's Eye View!

You are likely to be aware that Slipped disc is a scenario where the disc, meant to cushion adjoining vertebras, slips from its original position and bulges out to press a nerve root resulting in pain. It can happen due to an injury or weakness. The condition is also known as Prolapsed or Herniated disc. Read on to know more about this condition.

Symptoms
All slipped discs don’t cause symptoms. Many individuals did not know they have slipped a disc until they met their physician. That is a reason why proper diagnosis is required before initiating any curative method, as it's related to the spine. Lower back pain may result from accidental injuries such as a sprain or strain. There are no other serious reasons to cause Slipped disc.

Risk Factors
Factors that increase the risk of a slipped disc are:

  1. Professions involving the lifting of heavy item frequently
  2. Professions involving continuously sitting for a long time like driving
  3. Sportspersons involved in weightlifting or similar activities.
  4. Obese Patients
  5. Aging

Diagnosis
The first step of diagnosis involves enquiring about the complete medical history and physical exam to check nerve function and muscle strength. For this purpose, leg- raising test is conducted wherein you may be asked to raise the leg to observe the pain sensation. Your doctor would also check for an increase in pain while applying pressure on a nerve, sometimes with the help of a specialized tool. Other diagnostic tools that may be utilized are:

  1. Nerve conduction test
  2. Magnetic resonance imaging (MRI) scan
  3. Computerized tomography (CT) scan &
  4. X-rays

Treatment
Nonsurgical treatments are the preferred course of action. You will be prescribed pain relievers, which helps in reducing the pain associated with a herniated disk. Also, the use of heat or cold, compressing methods, which have been found to cure similar cases are advised. It is also recommended to avoid bed rest, as it prevents any chances of putting the disc back in normal position.

Chiropractors are also one of the preferred choices of consults because exercises and physical therapy, with gentle stretching provide relief from pressure on the nerve root. These are some essentials to be performed one by one or together in combination for bringing the spinal column back to its normal shape. This is what physicians do with a more accuracy to treat patients suffering from the slipped disc without surgery.

But it is essential to follow your physician instructions and go about the therapy thoroughly else the condition can worsen and surgical reinstallation of the spine would be the only course of action. Ultimately, the bottom line is not to be anxious about the protruded disc and to keep going about your normal tasks as usual under the supervision of your physician to get cured.

In today’s day in between surgical n conservative measures there is another treatment modality Called Interventional Pain n spine treatment n this has excellent potential for chronic non healing discogenic back pains or leg pains. In case you have a concern or query you can always consult an expert & get answers to your questions!

2775 people found this helpful

Last three/four days I have leg pain. I played before last one week .what is tha issue?

Bachelor In Physiotherapy
Physiotherapist, Hyderabad
Last three/four days I have leg pain. I played before last one week .what is tha issue?
Could be some strain in your muscles. Apply ice packs wherever you feel pain. Always do warmup stretches before you play. If it does not improve consult a physio near. They will help you.
1 person found this helpful
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I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I have pain at the left side of the chest. I am thinking due to acidity because I am not having launch at on time, at that time I am in institute. Please give me the response what I have to use to get relief. I hope I got response quickly, Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I h...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Cyra 20mg 1 tab. OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). --. Use no pillow under the head. --Kindly consult a physician as well. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
56 people found this helpful
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I crashed into a wall by mistake n I hit my right hand badly. I feel my middle finger is not working. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I crashed into a wall by mistake n I hit my right hand badly. I feel my middle finger is not working. What should I do?
Avoid all exercise at that time for badly hit firstly do wax and ultrasonic therapy to and after relief do gentle movement after few days it will automatic working. Avoid strain and movement nw best for you.
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I have suffering from low back pain I have took M.R.I scan of lumbosacral spine and in the report the report details below M.R.I scan report Technique . T1 weighted and T2 weighted axials /sagittal Report Straightening of the lumbar spine is seen with loss of lordosis-muscle spasm Slight retrolisthesis of L5 and S1 vertebra noted - degenerative Minimal posterior annular bulge is seen at L5 and S1 . Spinal canal, neural forminal and nerve roots are normals The reaming intervertebral discs do not show any significant bulge /protrusion The vertebral bodies are normal in height and signal intensity. No lysis/fracture Can Know the meaning of the report and I feel pain when I stand for more than hour and when I jog morning I will feel pain like muscle catch on my left side of my upper pelvic and when I bend I will feel pain in same spot some time I will get burning sensation in same side I will get pain on left side of pelvic and it will be radiating pain it will not while walking .what is actual problem this is a problem bones, joint or discord spinal chord spinal nervous system or muscles I am totally worried please get me help.

MPT, BPT
Physiotherapist, Noida
I have suffering from low back pain I have took M.R.I scan of lumbosacral spine and in the report the report details ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My name is arifa. After my delivery I am getting back pain. Please suggest any medicine for me. Thanks.

MS - Orthopaedics, MBBS
Orthopedist, Noida
My name is arifa. After my delivery I am getting back pain. Please suggest any medicine for me. Thanks.
Usually take calcium supplement which your gynaecologist must have advised along with spinal extension exercises (visit a physio nearby)
2 people found this helpful
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