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Dr. Rakhi Goyal

BPT

Physiotherapist, Delhi

13 Years Experience
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Dr. Rakhi Goyal BPT Physiotherapist, Delhi
13 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rakhi Goyal
Dr. Rakhi Goyal is a renowned Physiotherapist in Vikas Puri, Delhi. He has been a practicing Physiotherapist for 13 years. He has done BPT . He is currently associated with Physiotherapy and Rehabilitation Centre in Vikas Puri, Delhi. Book an appointment online with Dr. Rakhi Goyal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - GGSIPU, - 2005
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Delhi council for physiotherapy and occupational therapy

Location

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Physiotherapy and Rehabilitation Centre

J Block, Vikas Puri, Landmark: Near IDBI Bank, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT, BPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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Is shoulder dislocation require surgery? Allopathic surgeons have suggested it. Suffer the problem since 15 yrs. Can not move right hand straight upward. If not no problem. Any other remedy or exercise. Dislocation happen only if I move my right hand straight upward. Feel uneasy in right shoulder if carry weights. At this age l am afraid of operation.

BPTh/BPT
Physiotherapist, Gandhinagar
Is shoulder dislocation require surgery? Allopathic surgeons have suggested it. Suffer the problem since 15 yrs. Can ...
Dear sir, If you are having recurrent dislocation and its disturbing your life style everyday then I may suggest go for surgery but if you have not frequent problem then don't go for it at this age do some shoulder muscle strengthening exercises at home Thank you.
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I have wrist pain for 5 days. What to do as first aid treatment? Few days ago my knees were found like that pain, is there any cause of fear?

BPTh/BPT
Physiotherapist, Mumbai
I have wrist pain for 5 days. What to do as first aid treatment?  Few days ago my knees were found like that pain, is...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for joint mobilization.
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My wife got blood bottle thru IV, 1 week before. Still her hand is paining were it was injected. She applied coolpack. But it did not work. Need some ayurvedic or acupressure guidance for pain relief.

BHMS
Homeopath, Faridabad
My wife got blood bottle thru IV, 1 week before.
Still her hand is paining were it was injected.
She applied coolpack...
Hi, you can even think of giving homoeopathic medicines which are pretty safe and effective in treating such cases. Give her ledum pal. 30/ 3 times a day daily for a week.
2 people found this helpful
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I am suffering from wrist pain from about 3 years I am feeling nothing comfortable after having many of medicines. Please advise

MBBS
General Physician, Mumbai
I am suffering from wrist pain from about 3 years
I am feeling nothing comfortable after having many of medicines. Pl...
For pain take tablet paracetamol 650 mg and for a healthy bones Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am 20 years old male and have backache last 1 year. I have used pain relief ointment cream and many tablets for couple of days but have not get any relief. What should I do now?

MPT, BPT
Physiotherapist, Noida
I am 20 years old male and have backache last 1 year. I have used pain relief ointment cream and many tablets for cou...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Every single joint pain all over the body (including the joints pain between fingers. The swelling occurs at joints. Is it arthritis? If it is arthritis ,then is there any cure or treatment for this? And what type of Arthritis is it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Every single joint pain all over the body (including the joints pain between fingers. The swelling occurs at joints. ...
If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain.Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.
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Sir my weight 85 kgs. I want to start Running where should I run. Some of them saying running on road leads to knees damage is it true please tell me.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Sir my weight 85 kgs. I want to start Running where should I run. Some of them saying running on road leads to knees ...
Running is good. It needs a plain surface with much even surface. Running on roads might hurt your knees. Try to run in a park where there is a walkers lane. Make sure your shoes are well equipped for running. Or go to gym and do thread mill. These are the few options. Hope this helps you.Stay healthy stay fit.☺
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I developed a pain in the lower back near the backbone. Sometimes it's concentrated to a single point, other times I can feel the pain on my right buttock upper portion just next to the backbone on the muscle. The pain in the back is tolerable, maybe at 2 or 3 out of 5. But becomes a little severe when I try to bend forward. I got this pain around 4 weeks back and I thought it would be as a result of a bad sleeping posture. I just noticed that the pain has not gone, its been 4 weeks now. I also have a pain on my right leg just about the knee. Not sure if these two pains are connected.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I developed a pain in the lower back near the backbone. Sometimes it's concentrated to a single point, other times I ...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics.
2 people found this helpful
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