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Sanjay Global Hospital

Multi-speciality Hospital (Pediatrician, Dermatologist & more)

#C-1971, Jahangirpuri, Main Road, New Subzi Mandi, Jahagipuri. Landmark: Opposite K Block. Delhi
4 Doctors · ₹0
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Sanjay Global Hospital Multi-speciality Hospital (Pediatrician, Dermatologist & more) #C-1971, Jahangirpuri, Main Road, New Subzi Mandi, Jahagipuri. Landmark: Opposite K Block. Delhi
4 Doctors · ₹0
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Sanjay Global Hospital
Sanjay Global Hospital is known for housing experienced Dermatologists. Dr. S.K. Mallick, a well-reputed Dermatologist, practices in Delhi. Visit this medical health centre for Dermatologists recommended by 44 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM

Location

#C-1971, Jahangirpuri, Main Road, New Subzi Mandi, Jahagipuri. Landmark: Opposite K Block.
Jahangir Puri Delhi, Delhi - 110033
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Doctors in Sanjay Global Hospital

Available today
10:00 AM - 02:00 PM

Dr. Priyam Arora

MBBS
Pediatrician
Available today
10:00 AM - 07:00 PM

Dr. Vishal Garg

MBBS
Dermatologist
Available today
10:00 AM - 07:00 PM

Dr. Swati Mukundan

MBBS
Gynaecologist
Available today
10:00 AM - 08:00 PM
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Tips to Improve Your Sexual Health

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Tips to Improve Your Sexual Health

A good sex life is essential for overall emotional and physical well-being. No matter how big or small the problem is, there are various ways that a couple can improve their sex life. However, to be able to do that you must understand that the sexual well-being is extremely important for your mental, emotional and physical health. Maintaining a healthy lifestyle, proper diet and most importantly communicating with your partner can go a long way in helping you get through the tough times.

Read on to know some tips that can help bring back the lost spark and boost your sex life:

1. Talk to your partner
You may often find it difficult to discuss the sex-related problem with your partner. This could be due to various reasons such as a feeling of shame, hurt, guilt or resentment. Few things that can help have a frank conversation with your partner are: find a right time, do not criticize, be completely honest and confide in your partner.

Tip: It is important to understand that sexual performance does not equate with love. Having sexual difficulties does not mean that the love between the two of you is lost.

2. Strategize and focus on self-help
Dealing with a sexual problem is much easier now. There are various medications that can enhance the sexual experience. Taking help from professional sex therapists can also be an excellent way to deal with major sexual difficulties. Making changes in your style in bed can also spice up your sex life, here are few things that can help: Getting ready for the act, maintaining physical affection, engaging in foreplay, taking control during the sexual act and trying different positions.

Tip: Experimenting with sex toys or engaging in roleplay can add spice to your sex life and help get rid of sexual problems.

3. Maintaining a good health
Sexual well-being is directly connected with your overall health. Therefore, maintain a healthy lifestyle and keeping good health can do wonders for your sex life. Taking care of few factors such as: eating right, exercising, managing your weight, quitting smoking and drinking can definitely improve sexual health.

Tip: Seeking help can be a great option when above-mentioned tips don’t work. Proper counselling can help in identifying the problem and finding a solution for the same.

4. Reduce stress
Stress can be one of the major causes of many health issues, one of them being the loss of libido. Excessive stress can also increase blood pressure. Both stress and blood pressure can damage sexual health and performance. Exercise can go a long way in reducing stress, thus improving sexual health. Stress can result in irritation, mood swings and engaging in habits like alcohol consumption and smoking which can hamper sexual performance.

Tip: Meditation and yoga are known to reduce stress levels. Practicing them on a regular basis can help you stay calm and enhance sexual performance.

1 person found this helpful

Hi I am sheetal my problem is dryness in my vagina and pain when I make relation ship to my husband.

MBBS, MS - Obstetrics and Gynaecology, MRCOG
Gynaecologist, Kolkata
Do physical relationship between 12th to 16th day of her period with condom. Can use lubricant K-Y jelly.
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Why feet cause irritation like itching? Is there any primitives to be taken care for that?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Why feet cause irritation like itching? Is there any primitives to be taken care for that?
It could be due to fungal infection. Maintain hygiene. Apply coconut oil mix with karpoor .for more details consult me.
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Hello doctor I am suffering from unwanted hair problem because I have pcod problem till nw I wnt fr waxing and threading and now I am thinking to do permanent treatment with electrolysis. I want to know weather any side effects will be for electrolysis. Can I go for it.

DNB - Obs & GYnae, MBBS, D.G.O - Obs & Gynae, Fellowship in Reproductive Medicine
Gynaecologist, Ghaziabad
Hello doctor
I am suffering from unwanted hair problem because I have pcod problem till nw I wnt fr waxing and thread...
Yes, for hirsutism because of pcos electrolysis hair removal as permanent solution for hair is best. Should go for it. No side effects only results may vary a little from normal females that too sometimes.
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In my locality somewhat telling daily washing hairs with shampoo leads to hair fall is their possible to happen or not But whether it depends on water of that locality or not.

MBBS, Diploma In Otorhinolaryngology (DLO), Fellow of Academy of General Education (FAGE)
Aesthetic Medicine Specialist, Visakhapatnam
In my locality somewhat telling daily washing hairs with shampoo leads to hair fall is their possible to happen or no...
Yes, first of all even daily head wash is not good and shampooing adds further. Depends on water too.
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I did sex with my gf 3 days regularly but I did not left sperms inside her is there any probability of her being pregnant if so how can I stop it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
I did sex with my gf 3 days regularly but I did not left sperms inside her is there any probability of her being preg...
You can prevent pregnancy by using I pill within 72 hours of unprotected sex while you not discharge semen inside but this medicine prevent unwanted pregnancy.
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On my face I have pimple marks and dark spots so please suggest me a soap or sufficient ointment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
On my face I have pimple marks and dark spots so please suggest me a soap or sufficient ointment.
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning. For further treatment, consult privately.
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How to remove post acne scar on the face, have any ayurvedic medicine for remove of scar.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
How to remove post acne scar on the face, have any ayurvedic medicine for remove of scar.
Hi Lybrate user Apply ointment Evenshade with ointment kumkumadi tailam lepam during day time after cleaning your fash by himalay neem fash wash. Apply a thin pest of pwd Raktchandanadi with rose water before going to bed. Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Do light exercise Yoga and meditation regularly. Tc thanks Regards.
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I have been suffering from jock itch from the past 2 years. Now the area around the upper thigh has become reddish and there would be some foul smell after I come back from my college. The smell would intensify if I play some sports. Please suggest me any oral medication for this. Thank You.

MD, MBBS
Dermatologist, Chennai
Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment.
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