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Apex Citi Hospital

Multi-speciality Hospital (Physiotherapist, Pediatrician & more)

D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel. Delhi
35 Doctors · ₹0 - 500
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Apex Citi Hospital Multi-speciality Hospital (Physiotherapist, Pediatrician & more) D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel. Delhi
35 Doctors · ₹0 - 500
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Apex Citi Hospital
Apex Citi Hospital is known for housing experienced General Surgeons. Dr. Bhagat, a well-reputed General Surgeon, practices in Delhi. Visit this medical health centre for General Surgeons recommended by 97 patients.

Timings

MON-SUN
12:00 AM - 11:55 PM

Location

D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.
Delhi, Delhi - 110092
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Doctors

Dr. Pradeep Saini

MBBS, MS - General Surgery
General Surgeon
Available today
17 Years experience

Dr. Abhilasha Garg

MBBS, DGO
Gynaecologist
Available today
35 Years experience
300 at clinic
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Suffering from Sinusitis? Can Surgery Be Helpful?

DNB (ENT), Diploma - Diploma - DLO - Rhino-Laryngology, MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Suffering from Sinusitis? Can Surgery Be Helpful?

Sinusitis is an inflammatory condition which causes swelling of the tissue lining the sinus passages. The healthy sinisuses are filled with air, but when there is a blockage, they get filled with fluids which can give rise to germs and cause an infection. Conditions such as the common cold, allergic rhinitis (swelling of the lining of the nose) and a deviated septum (shift of the nasal cavity) can cause sinusitis. People with nasal polyps and blocked drainage ducts are more prone to getting sinusitis as compared to other people. The main treatment for sinusitis is surgery.

Sinusitis Surgery
Surgery is the most effective treatment for this condition as it makes the sinuses drain by getting rid of the blockage and draining out the mucus. Surgery also removes infected, swollen and damaged tissues in the sinus along with polyps present in the nose or the sinus. If any foreign substances are obstructing the nasal passage, they are removed as well. Surgery, sometimes, is the only way of getting rid of a nose which is badly blocked. In severe conditions, people might also require a second surgery. Surgery, when coupled with medication, is more effective in treating this condition as antibiotics might be required to prevent the sinus from getting re-infected.

There are two types of sinusitis surgeries people can avail:

  1. Endoscopic surgery: This surgery removes small bones and other foreign substances blocking the sinus passage or is used for removing polyps. A thin tool called the endoscope is inserted into the nose with the help of which, the doctor gets rid of substances which are blocking the sinus passage.
  2. Sinus surgery: This is carried out in conditions when there are developments like pus and infections in the facial bones or in case of a brain abscess (inflammation caused due to infection within the tissues of the brain). In this kind of surgery, the doctor uses the opening in the mouth or makes another one through the skin of the face to remove the blockage from the sinus and get rid of sinusitis. If you wish to discuss about any specific problem, you can consult a ent-specialist.
1 person found this helpful

Stretches for Tight Muscles

mpt
Physiotherapist, Ahmedabad
Stretches for Tight Muscles

Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.

The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.

One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.

The following methods are few of the correct ways to stretch:

  1. Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
  2. After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
  3. Hold any stretch for at least 30 seconds.

Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.

Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.

Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.

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What Can You Expect From Laser Hair Reduction?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Gurgaon
What Can You Expect From Laser Hair Reduction?

Unwanted hair is a major issue for many young people. Shaving or waxing the hair is tedious process, and can also be painful at times. Due to its many benefits, laser hair removal has become very popular amongst youngsters. In many cases, after three to eight sessions, permanent hair loss is observed. Recent years have seen an increase in the number of laser hair removal procedures performed.

What is the theory behind laser hair removal?
Laser technology is based on highly concentrated rays. These rays are concentrated on a specific part of your skin from where you wish to remove the hair. The highly concentrated light is directed to particular hair follicles in order to remove them. Although, permanent results or results that last a lifetime are never guaranteed, cases have been observed wherein after a few sessions, complete hair loss is observed.
Many types of laser removal procedures are available, among these, Neodymium YAG, diode, alexandrite, and intense pulsed light sources are well known.

Why should you choose laser hair removal?
Unwanted hair on your face, underarms, legs, arms or any other area can be easily removed using this procedure. Laser hair removal procedures offer you with a healthy and smooth skin free of unwanted hair. The laser used for hair removal target dark and bristly hairs without damaging the surrounding areas. Known for its speed, laser hair procedure has the ability to treat small areas in approximately one minute and less. These small areas include the upper lip region.

How long does it take?
Laser removal method is performed by skilled doctors. The doctors need to decide how many days and sittings will it take to get the procedure done depending upon the growth of hair in that specific area and also how much area of your skin is to be covered. Once the procedure is done, one may need to get it done in few years again depending upon the regrowth of hair on his/her body.

Difficulties of laser hair removal procedure:

  1. Laser hair procedures can at times cause hyper pigmentation of skin or darkening of skin. It can also cause hypo pigmentation, which causes lightening of skin colour at certain regions.
  2. Some people experience itchiness after the procedure has been completed.
  3. It may leave scars or skin infections if not done by skilled or accomplished doctors.

Laser hair treatment is effective and comparatively more efficient on people who have light skin and dark hair. Generally, laser hair surgeries are done to remove unwanted hair on back, face, chest, neck, bikini area, shoulders, upper lip, chin etc. For successful results, one should get this procedure performed from a skilled doctor. If not done properly, it will leave marks/scars and damage your body. If you wish to discuss about any specific problem, you can consult a cosmetic-plastic-surgeon.

3 people found this helpful

Healthy Skin

BHMS
Homeopath, Kolkata
Healthy Skin

Acne and HomeopathyOne of the most frequent and stubborn skin complaint is that of acnes. Acnes not only blemish the smoothness of the skin, but also cause unnecessary irritation. Certain kinds of acnes are also known to be painful. It's a fairly common phenomenon among teenagers and in some cases, they prevail even in the subsequent years. Acnes have been the cause of anxiety of a large number of people. While the markets are deluged in products that claim to cure acnes, a lot of them don't deliver on their claims. Consequently, a large number of people have resorted to natural therapies for acnes. Among the other remedies, homeopathy is one of the most warranted avenue for acnes. Homeopathy has emerged as a popular antidote to acnes because not only are they largely effective but also they usually have no side-effects on the skin or the body whatsoever.

  1. Pulsatilla: Acne has a more rampant incidence in girls in comparison to boys. One of the reasons behind this is menstrual irregularities. In such cases, pulsatilla works wonders. They also reduce the acnes, which are triggered by the intake of oily food.
  2. Hepar Sulphur: Certain abscesses are more painful than the others. While the basic cause of their occurrence remains the same as the less painful ones, excessive perspiration is one of the salient factors in this case. Hepar Sulphur aids in abating the irritations caused by painful eruptions.
  3. Silicea: Certain skin types are more delicate than the others. In such cases, acne formation is always accompanied with suppuration. In order to tackle the pus formation, homeopathy recommends Silicea. Silicea is effective in cases where the patient is susceptible to cold temperature.
  4. Natrum Mur: Certain acnes occur due to surplus secretion of oils. Immediate health consequences are weakness and anemia. The face consistently feels greasy in such cases. Natrum Mur has been assumed to have remedial impacts on such acnes.
  5. Nux Vomica: Sometimes acnes occur due to gastric agitations. Spicy food and caffeine work as stimulants for such digestion disorders. Accordingly, Nux Vomica helps to cure acnes to a large extent.
5 people found this helpful

Pls suggest a good skin lighten cream which does not contain hydroquinone and steroid. Pls doctor. Pls help me to get a clean skin.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Pls suggest a good skin lighten cream which does not contain hydroquinone and steroid. Pls doctor. Pls help me to get...
Hello, you can use vit c serum at night for full face regularly for skin lightening by visiting your nearest dermatologist or consult us online.
1 person found this helpful
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Grapes Health Benefits

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Grapes Health Benefits

Grapes health benefits
It may surprise you to hear that the humble grape is actually considered to be a berry.

The average serving size for grapes is about one cup, or 32 grapes. As a useful measure, you can use the size of your fist to estimate the proper portion size for grapes.

Grapes are high in water content and good for hydration. Grapes are high in antioxidants

Cancer: grapes contain powerful antioxidants known as polyphenols, the resveratrol found in red wine famous for heart health is a type of polyphenol found in the skins of red grapes.

Heart disease: the flavonoid quercetin is a natural anti-inflammatory that appears to reduce the risk of atherosclerosis and protect against the damage caused by low-density lipoprotein (ldl) cholesterol in animal studies.

The high polyphenol content in grapes may also reduce the risk of cardiovascular disease (cvd) by preventing platelet build-up and reducing blood pressure via anti-inflammatory mechanisms.

 

High blood pressure
Because of their high potassium content, grapes are recommended to those with high blood pressure to help negate the effects of sodium in the body.

Constipation the high water and fibre content of grapes helps in constipation.

11 people found this helpful

I lost somebody close last year and since I am very depressed all the time please help me.

BAMS
Ayurveda, Faridabad
I lost somebody close last year and since I am very depressed all the time please help me.
Set some goal for yourself. Do something daily to reach tgat goal. Be with supportive people. Keep yourself busy.
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My face is very oily and have many pimples and dark spots. What can I do to reduce pimples and become white & soft?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My face is very oily and have many pimples and dark spots. What can I do to reduce pimples and become white & soft?
Ensure you have adequate amount of fluids and fiber in your diet. Remember to wash your face twice to thrice with plain water.
1 person found this helpful
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Hi All, we have a function at home this Friday. I'm planning to bleach. So, when is the right time to bleach my face.

BHMS
Homeopath, Secunderabad
Hi All, we have a function at home this Friday. I'm planning to bleach. So, when is the right time to bleach my face.
You have ensure that they do not use harsh chemicals. Try a patch test to see if you are allergic to any substance.
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I am suffering from dry cough for the last 2 weeks I have chest pain whenever I cough hard. Can you suggest what should be done?

DHMS (Hons.)
Homeopath, Patna
I am suffering from dry cough for the last 2 weeks I have chest pain whenever I cough hard. Can you suggest what shou...
Hello, Lybrate user, you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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Hi I am female 28 years. I have lot facial hairs and because of continuously removing them by threading waxing n plucking my chin has blackened. I also had gone through IPL laser treatment. Please suggest me some ways to remove this blackness. My face complexion is quite clear just because of this blackness my face looks weird.

DHMS (Hons.)
Homeopath, Patna
Hi I am female 28 years. I have lot facial hairs and because of continuously removing them by threading waxing n pluc...
Hello, Lybrate user, Tk, plenty of water to hydrate your body to make your skin more flexible. Tk, homoeopathic medicine:@ Olium jac 30-6 pills, thrice. Avoid, junk food, alcoholic intake. Tk, care.
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I am taking prothiaden 75 mg and lonazep 1 mg both in night for GAD. I am taking this from last 2 and half months how long it will take to taper off the medications. I am now fine with no panic attacks or any anxiety. Which one will my doctor taper 1st, I am very curious about this. I have heard that lonazep is quite addictive that's why I am fearing a little bit. Please suggest me something to minimize withdrawal effects.

MBBS
General Physician, Pune
I am taking prothiaden 75 mg and lonazep 1 mg both in night for GAD. I am taking this from last 2 and half months how...
Dear lybrate-user Please trust your doctor. If you are already worried about withdrawal, it will become one more reason for anxiety. You will not get addicted to these drugs. Don't worry. One more thing. Please contact a counselor for finding out the triggers for panic or anxiety. Awareness of the cause-effect relationship helps to control it early. Regards.
1 person found this helpful
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I lost somebody last year so I depressed too much and my mind is not using properly please suggest me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody last year so I depressed too much and my mind is not using properly please suggest me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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I am a 35 year old, I have been using spectacles since last 10 years, I tried to use contact lenses, but the lens gets fold in my eye & comes out of the eye after 2-3 days. I could not take it out on my own, even doctor could not see it in the eye. What could be the reason for this? What should I do So that I can use Lenses?

BHMS
Homeopath, Secunderabad
I am a 35 year old, I have been using spectacles since last 10 years, I tried to use contact lenses, but the lens get...
You have to remove them when you go to sleep. You may check it out with the doctor as to what kind of contact lens are suitable for you. Also learn about all the other options available for you.
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Hello my name is Himanshu Bjndal. I am 14 years old .I have the problem of stammering. I feel very hesitation in talking to someone. I don't able to speak things that I know. Help me to get rid of this problem.

General Physician, Panchkula
Hi lybrate-user first of all become confident look ion the mirror and practise reading aloud for half an hour then contact me.
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Hi! My right side nasal track is dry (not the inner side of nose) and from past 3-4 days I'm observing blood stains while blowing nose. Please help me with some remedy.

BHMS
Homeopath, Secunderabad
Hi! My right side nasal track is dry (not the inner side of nose) and from past 3-4 days I'm observing blood stains w...
Just keep the nose moist by applying warm water. If the blood stains remain for more than a week then visit a doctor as precaution.
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It's 25 days after inter course, is it right time to do pregnancy test? If not, after how many days from inter course I can check it.

MBBS
General Physician, Pune
It's 25 days after inter course, is it right time to do pregnancy test? If not, after how many days from inter course...
Dear lybrate-user, Please do the pregnancy test only after 35-40 days after the earlier menstrual cycle. Please use the morning first urine.
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Help to stop skin lite by liva. Also refer a good skin lighten product that can be used for long term. Pls help.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Help to stop skin lite by liva. Also refer a good skin lighten product that can be used for long term. Pls help.
Dear lybrate-user. Skin Lite contains steroid. Now, once habituated, it needs to be tapered off slowly. For the next 1-2 weeks reduce the frequency of its application by half. After that, again reduce the frequency by half. You will need a good sunscreen and a couple of creams to compensate/renourish the skin. Please visit a Cosmetologist or take a private consultation.
1 person found this helpful
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Prolapsed Bladder - Causes And Symptoms

Fellowship in Andrology, DNB-Urology , MS - General Surgery, MBBS
Urologist, Hyderabad
Prolapsed Bladder - Causes And Symptoms

A bladder is an organ that stores urine in the body. A prolapsed bladder occurs when the tissue present between the vagina and the bladder is stretched, resulting in a bulge in the bladder. This can result in complications such as leakage of urine and difficulty in passing the same. Based on the severity of the damage, it is classified into four categories -
 

  1. Mild: A small area of the bladder bulges in the vagina
  2. Moderate: The bladder bulges near the vaginal opening
  3. Severe: Protrusion of the bladder occurs through the vaginal opening
  4. Complete: The entire area of the bladder protrudes completely from the body via the opening of the vagina

The symptoms of a prolapsed bladder are: 

  1. Feeling of intense pressure around the pelvic area
  2. Infections related to the bladder
  3. Pain during sexual intercourse
  4. Tissues bulging out through the vaginal opening
  5. Pain in the lower back region

Prolapsed bladder is caused by:

  1. Childbirth: It can cause ligaments and pelvic muscles to weaken thus increasing their vulnerability to a prolapsed bladder
  2. The chances of this disorder increases when one is overweight
  3. Lifting heavy things
  4. Strain caused by bowel movements 
  5. In some cases, it may result from a chronic cough
  6. Menopause, as it limits production of estrogen which helps in maintaining healthy tissues in the vagina

It is advised to check with a medical professional if you experience these symptoms, as a prolapsed bladder can worsen with time if left untreated.

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