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Dr. Sanjay Tripathi

MBBS

Orthopedist, Delhi

400 at clinic
Dr. Sanjay Tripathi MBBS Orthopedist, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay Tripathi
Dr. Sanjay Tripathi is one of the best Orthopedists in Apex Citi Hospital, Delhi. He is a qualified MBBS . He is currently practising at Dr. Sanjay Tripathi@Apex Citi Hospital in Apex Citi Hospital, Delhi. Save your time and book an appointment online with Dr. Sanjay Tripathi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Apex Citi Hospital

D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.Delhi Get Directions
400 at clinic
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From last 20-25 days, I feel pain in lower back and numbness in right leg foot and it does irritated me all the time. Sometime in numbness area I feel burning. I could not able to walk properly. Please suggest.

BAMS
Ayurveda, Chennai
From last 20-25 days, I feel pain in lower back and numbness in right leg foot and it does irritated me all the time....
Apply sahacharadi thilam warmly in back portion and in both legs daily. Mixig with karpooradi thilam give pain relief. Try for one month and give feedback.
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I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.

BAMS
Ayurveda, Ambala
I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am a 40 years old basketball player and now i am facing with calcanial spurs/minimal soft tissue oedema/incertion of tendo-achilles at right heal.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are experiencing inflammation at site of attachment of tendo-achilles. My advise is: - intensive ice packs 3-4 times in a day at home - try restrict your physical activity till your inflammation goes down - take an anti inflammatory medication for 5-7 days whichever suits your bode - wear well cushioned sports shoes for ambulation - intensive physical therapy, initially with modalities and then exercises, gradual training of muscles and short increments per day. Let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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Dear Doc I feel a heavy pain on lower back, abdomen & Testicles. The pain is on and off, it lasts for that whole day when it comes. Please suggest me the reason for the pain going on and off. I got to know this is a side effect of my anxiety . Is this true. How can i control it?

DNB, MBBS
Orthopedist, Delhi
The pain could be either from the spine most likely to bad posture and low vitamin D levels or u may have a stone in the urinary tract, so get your Vitamin D levels(blood test) and an ultrasound KUB which is done on full bladder is after having lots of fluids at the peak of urine pressure. Treatment will depend on the cause.
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Hi Suffering from peripheral neuropathy last 25 yrs. Would like to know if curable. 75 yrs. Age. Not diebatic. Everything normal. Sponginess and less sensation in feet. Keep falling without support.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I think it is best for you to consult a neurophysician and find out a cause for this neuropathy by getting nerve conduction studies and other blood tests done. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Sir, my wife is 36 year old, and last 3 months she is getting her knee pain, orthopedic doctor gave pain killers and calcium tablet for 15 days, but there is no difference in pain, after that doctor advised x ray for both knees, serum uric acid, vitamin d. All are normal, vitamin d is 36, pls suggest me some answer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, my wife is 36 year old, and last 3 months she is getting her knee pain, orthopedic doctor gave pain killers and ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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Sir. Mera ling ptla h.aur meri saadi hone wali h.maine phle v sex kiya h bt saadi k phle Dr. rha hu. Kya kru.

DHMS (Hons.)
Homeopath, Patna
Sir. Mera ling ptla h.aur meri saadi hone wali h.maine phle v sex kiya h bt saadi k phle Dr. rha hu. Kya kru.
Hello, yadi errection sahi hai to ling patala hona koi issues nahi hai. Ling vagina mein penetrate hosakta hai. Tk, care.
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I have a serious knee. Pain. Since I was 11 years old. Unable to bend my knee. I can't squat. Pain takes over.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have a serious knee. Pain. Since I was 11 years old. Unable to bend my knee. I can't squat. Pain takes over.
Hello lybrate user massage with mahanarayana oil daily morning to control the pain and restricted movement of knee. 2 tab of yogaraja gugggulu 2tms a day. Apply dashang lepa once in a day. Practice muscle stretching exercises regularly.
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Am suffering from low back pain since last 10 days that is also especially in the right side kindly provide me the reason and medicines to avoid it.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Am suffering from low back pain since last 10 days that is also especially in the right side kindly provide me the re...
One sided back pain in young age is commonly due to muscle strain resulting from incorrect posture. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for pain relief for 3 days. 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. For further queries consult again.
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I have 7month pregnancy n I m having back pain since 15 days. Sometime having vomiting also. Dr. Please give me valuable suggestions.

MD - Anaesthesiology, MBBS
Anesthesiologist, Bangalore
I have 7month pregnancy n I m having back pain since 15 days. Sometime having vomiting also. Dr. Please give me valua...
Back pain in pregnancy is common and is due to ligament laxity and postural changes which is normal in preganacy. These are our bodies mechanism to accept an uncomplicated labor. Only if its affecting your daily routine you need to consider treatment for the same. If you are managed to gain wait and eat properly, no need to treat the vomiting as well as it is due to the normal hormonal changes in your body. Happy motherhood. Get blessed with a healthy baby. Avoid unwanted medication. Any queries with painless labor caesarian etc feel free to get back to me.
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Hello I am 23 years old female. I have backache from last 6 month and use pain relief when I use I got relief for 1 or 2 days after that it will again start. Now what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello
I am 23 years old female. I have backache from last 6 month and use pain relief when I use I got relief for 1 o...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I just sprained my back real bad today morning in the gym while doing jumping squats. Its so bad I can not move/sit/walk. The sprain is on my lower back right at my waist above the hip. Please help.

mpt
Physiotherapist, Ahmedabad
I just sprained my back real bad today morning in the gym while doing jumping squats. Its so bad I can not move/sit/w...
Hi lybrate-user, if you have more pain than apply ice. And always do warm up or mild stretching exercises before start gym .if severe pain pls consult nearly Physiotherapist.
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My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it feels tender. What could be the possibilities?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it ...
Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My father has pain in his legs, we went many hospitals but it will like that only, please suggest any thing to us.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father has pain in his legs, we went many hospitals but it will like that only, please suggest any thing to us.
supplement must. stretching exercises. strength exercises like quadriceps, cycling, ya cross trainer
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Hi in observe last one month in morning when I moved, In back heel getting pain on every step please suggest what would be the reason.

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
Hi in observe last one month in morning when I moved, In back heel getting pain on every step please suggest what wou...
This is a condition known as Plantar fasciitis. Do Hot and cold therapy (contrast bath) twice a day, apply any anti-inflammatory gel Limit your physical activity, use well cushioned shoes/sandals. Do gentle calf and Plantar fascia stretching exercises often.
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I have pain on my right leg in back thigh, and sometimes in right hips also. I am afraid is it because of two wheeler driving. I drive two wheeler daily for 35 kms. I don't have back pain. Please suggest

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and use lumber spine belt. Avoid driving. Take calcium supplement and methylcobalamine for one month.
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I am 23 male. I am having localised swelling over my lower back. I am having dull radiating pain which exaggerate on excessive work. It's kind of a postural pain. And the swelling is hard. Please help me as I am taking a painkillers everyday.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 male. I am having localised swelling over my lower back. I am having dull radiating pain which exaggerate on ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am suffering from slip disk at lower back. Suggest me the best position to sleep. And also a good position to sit and study.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from slip disk at lower back.
Suggest me the best position to sleep.
And also a good position to sit a...
How do I sit properly Keep your feet on the floor or on a footrest, if they don’t reach the floor. Don’t cross your legs. Your ankles should be in front of your knees. Keep a small gap between the back of your knees and the front of your seat. Your knees should be at or below the level of your hips. Adjust the backrest of your chair to support your low- and mid-back or use a back support. Relax your shoulders and keep your forearms parallel to the ground. Avoid sitting in the same position for long periods of time. How do I stand properly? Bear your weight primarily on the balls of your feet. Keep your knees slightly bent. Let your arms hang naturally down the sides of the body. Stand straight and tall with your shoulders pulled backward. Tuck your stomach in. Keep your head level-your earlobes should be in line with your shoulders. Do not push your head forward, backward, or to the side. Shift your weight from your toes to your heels, or one foot to the other, if you have to stand for a long time. What is the proper lying position? Find the mattress that is right for you. While a firm mattress is generally recommended, some people find that softer mattresses reduce their back pain. Your comfort is important. Sleep with a pillow. Special pillows are available to help with postural problems resulting from a poor sleeping position. Avoid sleeping on your stomach. Sleeping on your side or back is more often helpful for back pain. If you sleep on your side, place a pillow between your legs. If you sleep on your back, keep a pillow under your knees. Can I correct my poor posture? In a word, yes. Remember, however, that long-standing postural problems will typically take longer to address than short-lived ones, as often joints have adapted to your long-standing poor posture. Conscious awareness of your own posture and knowing what posture is correct will help you consciously correct yourself. With much practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture. This, in turn, will help you move toward a better and healthier body position.
1 person found this helpful
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Hi This is Kiran kumar and I am 45 years old and I am facing the problem of knee pain since one years and I have taken medicine but there is no use and the pain is unbearable please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi This is Kiran kumar and I am 45 years old and I am facing the problem of knee pain since one years and I have take...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My wife age 42 years and has vanes problem in legs. She has regular pains in her legs. Give us permanent solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife age 42 years and has vanes problem in legs. She has regular pains in her legs. Give us permanent solution.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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