Homeopathy which is the combination of two Greek words ‘Homeo’ and ‘Pathy’ means “similar suffering”, which is based on the like for like theory. It has been in use for over 200 years throughout Europe, Asia and South America and is effective in healing almost all types of ailments. The concept was first introduced by the renowned German physician Samuel Hahnemann. Although homeopathy is a science, its application is considered to be an art. It believes that diluting substances in certain measures can lead render them more potent. Furthermore that, if administered in measured doses can cure symptoms of diseases in a sick person. Homeopaths tend to prepare remedies from natural substances such as roots, plants and herbs. There are various potency range that homeopath has to keep in mind according to the ailments and symptoms of the patients.
You need to visit a homeopathic health practitioner who will aid you in finding the best possible treatment for your illness based on your symptoms, life history, and your physical, psychological and personality traits. Usually a pill or mixture is prescribed that contains the ingredient, which will help relieve your symptom, in small diluted doses. They treat several conditions such as from flu and erectile dysfunction to renal failure and Attention Deficit Hyper Disorder.
Avail the services of Lybrate to find the best homeopaths in Dwarka Sector 5, Delhi and make use of the second largest therapeutic system in the world. Apart from helping you find doctors, Lybrate also elucidates you on your illness so you have a clear understanding of it and its treatments, instead of believing in myths related to that particular illness. Lybrate through its huge network of trained professionals is able to connect you to the right homeopath in Dwarka Sector 5, Delhi. Subscribe to Lybrate to find expert doctors for your needs in Dwarka Sector 5, Delhi. Listed above are the best homeopaths in Dwarka Sector 5, Delhi.
Homeopaths are alternative medicine doctors that provide remedies which induce the body to fight the symptoms stimulated by them.
WHEN SHOULD YOU CONSULT HOMEOPATH?
Homeopaths can provide relief from the symptoms of asthma and bronchitis.
WHAT IS THE ROLE OF HOMEOPATH?
A homeopath provides remedies containing a natural active ingredient which enhances the body's healing power.
COMMON PROBLEMS YOU SHOULD SEE HOMEOPATH FOR
Homeopaths can help treat mental health issues such as depression, stress and anxiety.
DID YOU KNOW?
Quartz and oyster shells are also among the natural ingredients used to make medicines.
Simple Healthy Habits to Remain Fit
To remain fit and free from diseases, it is not just enough to make healthy lifestyle choices, but one should also make a conscious effort to convert these choices into regular habits. Healthy habits make our lives happier, reduce stress and help in keeping body and mind fit. You can enrich your life by adding these habits to your life: 1. Exercise regularly Starting a regular exercise regimen can help you in getting fit. Apart from the physical benefits, exercise helps release endorphins in the body which are also known as the feel-good hormone as they make you happier. 2. Eat a healthy breakfast The breakfast is the first meal of the day, so eating a nutritious breakfast that contains a healthy balance of carbohydrates, protein and fibre will keep you satiated and provide energy. Eating breakfast also helps to curb binge eating which may promote weight gain. 3. Stop smoking Smoking can cause damage to the cardiovascular system in the body which can lead to increased chances of blood pressure problems. 4. Take the stairs Using the stairs instead of the elevator burns more calories and also increases your aerobic fitness. 5. Avoid the phone before bedtime If you use your phone before you go to sleep, then it can harm your quality of sleep. The light of the phone screen contains certain wavelengths which disrupt the hormone melatonin that is responsible for regulating sleep. 6. Meditate regularly Meditating on a regular basis reduces stress, enhances your concentration and promotes overall well-being. 7. Avoid processed foods Eating natural foods such as fruits and vegetables reduces chances of gaining weight and getting affected by disorders of the digestive system. It also helps in improving the health of your skin. 8. Drink green tea Green tea is packed with antioxidants and nutrients which restrict the formation of free radicals. It also increases the metabolic rate of the body which can cause fat loss. 9. Do balancing exercises Simply standing on one leg for 10 seconds can enhance your mobility and balance which will be beneficial for you in carrying out your everyday movements.