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Dr. Vivek Upadhyay  - Homeopath, New Delhi

Dr. Vivek Upadhyay

M D (HOMOEO), DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, New Delhi

23 Years Experience  ·  200 at clinic
Dr. Vivek Upadhyay M D (HOMOEO), DHMS (Diploma in Homeopathic Medicine and S... Homeopath, New Delhi
23 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vivek Upadhyay
Dr. Vivek Upadhyay is a renowned Homeopath in Dwarka, Delhi. He has had many happy patients in his 7 years of journey as a Homeopath. He is a qualified M D (HOMOEO). You can meet Dr. Vivek Upadhyay personally at Shakuntal Homoeopathic Clinic in Dwarka, Delhi. You can book an instant appointment online with Dr. Vivek Upadhyay on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M D (HOMOEO) - G D MEMORIAL PATNA - 2009
DHMS (Diploma in Homeopathic Medicine and Surgery) - . - 1994
Languages spoken
English
Hindi

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85A, Pocket-2, Sector-6, Dda Flat, Dwarka.New Delhi Get Directions
200 at clinic
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S-38 Sanjay Complex LashkarGwalior Get Directions
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How To Manage Diabetes

BHMS
Homeopath, Chandigarh
How To Manage Diabetes

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult

2 people found this helpful

I am having a problem during sex with the position, I can't lift my leg up to my chest but during sex I have a pain in my ureters, as well as from behind me. My husband and I have a problem. With sex position. It's not that I don't take exercise or not fit. I can stretch and bend my body around during exercise. Any suggestions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having a problem during sex with the position, I can't lift my leg up to my chest but during sex I have a pain i...
Hello- It seems you have problems in missionary position, its better to do sex on side on position. It can minimize your physical effort and can increase your orgasmic pleasure, as this position can stimulate your G spot. In the mean while, have a habit of slight exercise to tone and strengthen your pelvic and thigh muscles. Eat a healthy diet, you can also start herbal aphrodisiacs like Ashwagandharistha, it can boost your libido and can ease of muscular pain during sex.
7 people found this helpful
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My age is 17. I got typhoid when I was 15. Maybe because of heavy dosages I had hair fall. Even now I am suffering through it. How to cure it? Please help me.

BAMS
Ayurveda, Ambala
My age is 17. I got typhoid when I was 15. Maybe because of heavy dosages I had hair fall. Even now I am suffering th...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Since last 6 months My temple and upper area of right side cheek is became black color. I consulted a local doctor he prescribed a tan remover cream but i did't get any result.

MBBS
Dermatologist, Hyderabad
Dear, If it is tan ,it will fade away or lighten up by itself in some time.But,in most cases it could be pigmentation. Ointments and creams do not help much in such cases. It has to be treated before it spreads. There are many advanced treatments to tackle this problem of yours. Please visit the clinic so that i can help you with the treatments. Thank you.
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I have hypothriod took 87.5 thrnorm. Tsh id nowv3. 5 but vitamin d 25 hydroxy is 38 which is deficient and calcium is 9.i m overweight pls suggest me for sun exposure time for me and how much I get it which medicine I take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have hypothriod took 87.5 thrnorm. Tsh id nowv3. 5 but vitamin d 25 hydroxy is 38 which is deficient and calcium is...
lybrate-user, You are overweight with a BMI of 28.87 kg/M2, which very close to be a grade 1 obesity. You will have to take some specific measures and see that weight is reduced (ideal body weight 52 kgs). If Vit D is less then take the supplement of it. There is nothing like a specific time for exposure to sun. Early morning sun rays should fall on the skin. You may take calcium and D3 supplements. Thanks.
4 people found this helpful
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I'm 25 year male my girl friend is not satisfied with me sexual relation. She is told me your penis is so short May kay karu. Please help me.

MD - General Medicine
Sexologist, Nashik
I'm 25 year male my girl friend is not satisfied with me sexual relation. She is told me your penis is so short May k...
Thanks for trusting us with your health concern, Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have ; bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex . Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FACTORY SEX TO BOTH. STILL I DON’T KNOW ANY AUTHENTIC AND PROVEN TREATMENT FOR PENILE ENLAGEMENT FOR NORMALLY GROWN AND DEVELOPED PENIS. FINAL WORDS KEEP IM MIND, ignorance and over expectations are two main reasons of most of sex problem. Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
22 people found this helpful
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Hi, I am 40 male I would like to know how can I curb my cholesterol in a natural way and any specific and safe medicine in ayurvedic which I can take and pls suggest me for acidity also.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi, I am 40 male I would like to know how can I curb my cholesterol in a natural way and any specific and safe medici...
Strenous exercise daily for 45 minutes walking at a rate of 5.1 km/hr for atleast 30 minutes a day avoid ghee and butter, take rice bran oil and safolla add fibres to your diet do not eat eg yolk or red meat repeat lipids after 3 months.
1 person found this helpful
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I'm not getting proper sleep during nights so kindly suggest me to come out of it ! Dr.

PDDM, MHA, MBBS
General Physician, Nashik
I'm not getting proper sleep during nights so kindly suggest me to come out of it ! Dr.
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Daily weight loss routine map published some days ago could be followed by a 70 year old?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Daily weight loss routine map published some days ago could be followed by a 70 year old?
The right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
1 person found this helpful
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During urination urine comes very difficultly and pain in penis and urination take place many times but a little.

BHMS
Homeopath, Bangalore
During urination urine comes very difficultly and pain in penis and urination take place many times but a little.
Take homoeopathic medicine Sarsaparilla 1M 4pills 4 times 4 days n take lots of water you ll b fne, take tender coconut too.
4 people found this helpful
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I feel very severe headache most of the time. It is really intolerable. please suggest.

MBBS
General Physician, Cuttack
I feel very severe headache most of the time. It is really intolerable. please suggest.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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Doctor, My grandfather is suffering from varicose veins in leg since 1year. Please give some advice fr his pains. Thank you.

MBBS
General Physician, Cuttack
1. Do regular exercise, reduce weight if over weight, 2.Avoid tight cothing, 3.Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping,sitting k4.consult surgeon for further advice Treatment 1.Compression stocking If no relief 2.sclerotherapy, 3.Laser surgery or vein stripping. 4. Consult a good surgeon for treatment
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My son is 3 years old. He speaks only words. He will ask for water or food. Toys. He knows alphabet, colors and numbers. He can tell few objects. He is good in physical activities. He has does not form sentences yet. Is it normal for 3 years old kid? What can I do to enhance his speech.

Pediatrician, Kaithal
My son is 3 years old. He speaks only words. He will ask for water or food. Toys. He knows alphabet, colors and numbe...
If child is mentally normal and having normal hearing, then you should wait for some more time. Be careful and do not over stress your child regarding speech
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My breast milk in 6 months. Now my baby s 10 month old still he is not sitting properly. Just falling down within 30 secs. What to do?

DHMS (Hons.)
Homeopath, Patna
My breast milk in 6 months. Now my baby s 10 month old still he is not sitting properly. Just falling down within 30 ...
hello, lybrare user, a 10.months baby Picks up objects with thumb and forefinger , Uses gestures to communicate, Moves from crawling. if your baby sits for 30 seconds ,its normal . now solids be introduced to your baby to gain protine,carbohydrate , fiber to nourish the whole body strengthing bone making your baby to sit properly. the care.
2 people found this helpful
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I'm 20 years old female and during my periods I suffer from severe cramp. Is there any medicine which I can take to reduce pain and there should be no side effect of taking that medicine. My pain is unbearable, even I can't sit properly. Please advice.

BAMS
Ayurveda, Bangalore
I'm 20 years old female and during my periods I suffer from severe cramp. Is there any medicine which I can take to r...
Hi, Take cap. Gynovedan 1 cap 3 times a day for 3 days from the 1st day of periods to 3 rd day of the periods. Repeat this for 3 cycles. Take tab. Uteract 2 tabs twice daily for 3 months continuously. These medicines help to cure the stomachache during menses.
1 person found this helpful
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My mother is 56 years of old have blood pressure 90-160. Some times she have sudden dizziness, lack of balance, nervousness and a headache also. What to do? please Give suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother is 56 years of old have blood pressure 90-160. Some times she have sudden dizziness, lack of balance, nervo...
you are suffering from hypertension ..avoid high salt , oily foods, high cholesterol foods, non veg., alcohol. take dalia, green veg., salaad, plenty of water, juice, go walk, take anti hypertension medicines by consult physician/ cardiologist. go for tests cbc, lipid profile, blood sugar, urine r/m.
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I want a lighter skin tone, my skin becomes oily, sometimes dry too. I want a fairer skin tone.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I want a lighter skin tone, my skin becomes oily, sometimes dry too. I want a fairer skin tone.
Use Xinbest cream at night and Sunclip sunscreen in the morning drink lots of water and eat Salad n Fruits avoid using oily n sugary foods and drinks
6 people found this helpful
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I want to reduce my tummy fat and breast size, so I hit gym 5 days back onwards. My gym instructor making me to lift dumbbells of 5 kgs n 7.5 kgs and also cardio. I'm female 24 years old. Is it ok to weigh the weights? Somebody told me that weighing weights makes me more fat n men like structure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to reduce my tummy fat and breast size, so I hit gym 5 days back onwards. My gym instructor making me to lift ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I had drank pepsi and ate chicken tandoori for 3 years and I don't eat anything other and I have stomach ache what should I do?

MBBS
General Physician, Cuttack
I had drank pepsi and ate chicken tandoori for 3 years and I don't eat anything other and I have stomach ache what sh...
It could be due to hyperacidity. Avoid taking too much of chicken and soft drinks. Take bland diet, drink plenty of water. take one tablet of pan40 in the morning before breakfast for few days. if no relief, consult
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