Multiple Sclerosis is a condition of the immune system, where it attacks the central nervous system and destroys the protective sheath of nerve fibers. This is why, it is known as an autoimmune disease. It is a disabling disease for the spinal cord and the brain. If treatment is not begun in right earnest, the disease may damage the nervous system and disabled people.

However, there is no cure for Multiple Sclerosis in modern medicine. Doctors can at most reduce the pace of progression of the disease, but not halt it. Nevertheless, Ayurveda may have an answer to this dreaded disease.

Modern Treatment for Multiple Sclerosis:

Modern medicine focuses on speeding up recovery from episodes like pain in the body, electric-shock sensations during certain movements, tremors, problems with coordination, etc. Other aspects of treatment include slowing the progress of the disease and managing the symptoms of the disease. People who are afflicted with only mild symptoms usually don t need any treatment. However, for those who have severe symptoms like jerks, slurred speech, etc., Ayurveda may be the answer.

Ayurvedic Interpretation:

In Ayurveda, the malady is interpreted as an energy disorder. Practitioners consider this problem as one arising from improper digestion. Improper digestion leads to toxin formation. If the toxins are not removed, they accumulate in various tissues of the body. According to the tenets of Ayurveda, these toxins obstruct the movement of certain energies. This precipitates neuromuscular disorders.

Ayurvedic Remedy for Multiple Sclerosis:

Ayurvedic remedies for Multiple Sclerosis involve removing the toxins and restoring digestive capacity. It uses herbal remedies for that purpose. However, the task of removing the toxins is a comprehensive one. The toxins need to be eliminated from the tissues and at the same time they need to be prevented from accumulating in the tissues. This can be done by bringing in improvement in metabolism. In fact, this is the touchstone of Ayurvedic remedies for Multiple Sclerosis. Ayurvedic practitioners use Aloe Vera gel to detoxify and improve metabolism in patients suffering from Multiple Sclerosis. Natural minerals and vitamins of Aloe Vera also help in strengthening the immune system and putting a brake on its autoimmune activities.

Lifestyle Changes:

While various remedies help to expel toxins and prevent build-up toxins, patients need to bring in a change in their lifestyle in order to bring in long-standing improvements in digestive capacity and metabolism.

Dietary Habits:

Stuff like green tea has huge potential in prevention and treatment of Multiple Sclerosis and other neurodegenerative diseases. In fact, a certain chemical known as epigallocatechin-3-gallate has the ability to prevent the T-cells of immune system from attacking the nerve sheath.

Avoid stimulants like alcohol or coffee, fermented foods, peanuts, acidic foods, etc. One should also avoid or quit cigarettes.

Foods that are helpful are whole grains, almonds, Chlorella, Spirulina, Ghee, etc. Eating food which increases the metabolism and digestion of the body will also be helpful for this situation.

Conclusion:

While modern medicine does not have an answer to Multiple Sclerosis, Ayurveda offers a glimmer of hope. Patients need to bring in a comprehensive change in their lifestyle that includes improving lifestyles and taking specific food and drinks that help in fighting the disease. One should always consult a doctor if the symptoms are visible.

Multiple Sclerosis - What Should You Know?

Blessed are the people who can effortlessly fall asleep, especially at night. For some people, sleep appears like a distant dream that haunts them for days. Medically known as Insomnia, the disorder can take a toll on the physical and mental health of the individual affecting their personal as well as professional life to a great extent. The sleeping disorder may be temporary (Transient Insomnia) or long-lasting (Chronic that may persist for months). 

Some individuals may suffer from insomnia on and off (Intermittent Insomnia). Short-term insomnia may last for a few days or weeks and often improves on its own. Chronic insomnia needs medical attention at the earliest to avoid further aggravation and discomfort. On an average, a person needs 6-8 hours of sleep daily. In case of insomnia, a person may experience difficulties in falling asleep in spite of being tired and exhausted. Some may also not be able to enjoy a sound sleep (interrupted sleep).

Homeopathy and Insomnia
Homeopathic treatment has been a revelation in dealing with insomnia. With a holistic approach and the use of natural products and herbs, homoeopathy believes that evaluating and eliminating the underlying trigger can bring about drastic improvements in the case of insomnia. Insomnia may be an outcome of health conditions (secondary insomnia) such as diabetes, asthma, cancer, diabetes, heart disease, gastroesophageal reflux disease, Alzheimer's disease over-functioning of the thyroid. However, the trigger can be stress, anxiety, following an unhealthy sleep cycle, having the dinner late at night and retiring to bed immediately after (often termed as Primary Insomnia). The Homeopathic approach in treating insomnia involves a right mix of the homoeopathic medicines and bringing about the necessary changes in the lifestyle habits. Understanding the pattern and type is important to treat insomnia.

In the case of primary insomnia, in addition to the intake of medicines, the homoeopathic approach also emphasizes upon eliminating the lifestyle habits that triggered the sleeping disorder.

Time and again, homeopathy has stressed that there should at least be a 3 hours gap between dinner and sleep to ensure there is a better digestion of food without any incidences of acid reflux or heartburn. Avoid heavy or spicy foods for dinner. Keep the dinner light and simple.
Try to live a stress-free life. Meditation, yoga, exercise, listening to soft and light music, can play an instrumental role to keep the mind and the body calm and relaxed.
A healthy sleep cycle (sleep early, wake up early) can go a long way to reduce the incidences of insomnia, especially Transient and Intermittent.

Insomnia - Why Homeopathy Is The Best Form Of Treatment?

Sleep is one such time when people usually are expected to lie down still and get rest. However, we have all heard of sleepwalking, a condition where a person walks during the sleep. Though it may sound strange, there is a deeper explanation for it both from a causative point of view and from managing it.

Things you should know?

Sleepwalking happens when a person moves back from a deep sleep to a light sleep or awakening state.
The person who is sleepwalking is usually not aware of it.
Activities may range from simply getting up and sitting up in bed to walking around the room. They could also open the door and walk out to the neighbourhood. Moving furniture, changing dresses or driving a car, may also be some of the actions Most of these activities happens completely without their knowledge.
Mostly happens in children up to the age of 12, but can be seen in adults also, where it assumes a more severe form.
The person who is sleepwalking has a fixed stare with glassy eyes. They may appear dazed and lost when they are awakened.
They may not respond when they are actually sleepwalking, or respond very slowly
They can be brought back to bed and put back to sleep without being disturbed. Most children would go back to sleeping when this is done
Though the parents can be very worried when they see children sleepwalking, reassurance is required, as it usually disappears as they cross teenage.
There could be chances of small injury like tripping or fall during the sleepwalking episode
Sleepwalkers may be more restless compared to other children during their waking hours
Bedwetting is also quite common in children who sleepwalk
Causes

Inappropriate sleep pattern with lack of sleep for prolonged periods is one of the main reasons for sleepwalking
Stress
Excessive drinking
Medical conditions like heart rhythm problems, acidity, gastric reflux, and seizures
Psychiatric conditions like panic attacks and post-traumatic stress disorder can also lead to sleepwalking
Management

For a parent to see their child walking around in their sleep can be quite disturbing.
Reassurance is required stating that it is just a temporary phase and will not stay beyond the teenage years
Most people do not require any intervention unless accompanied by severe symptoms like going out of the house or driving
Once established, it is advisable to avoid by not drinking too much alcohol, avoiding stress and anxiety and taking precautions like extra-secure locks to prevent sleepwalking and/or other side effects.

Sleepwalking - 11 Things You Must Know!

Epilepsy or seizers is a neurologic disorder, which can also be classified as a chronic dysfunction of the human brain. Epilepsy is a condition that is common to both adults and children and the symptoms for the same can be spotted in any person, regardless of age or time. Though the condition can be troublesome, there is no reason to fear it. Epilepsy is curable and can be omitted with regular homoeopathic medication and treatments. If you have epilepsy, read on to find the best cures and treatments for the condition.

How epilepsy affects you?
Epilepsy is a condition of the brain, where it is forced to suddenly put a stop the normal electronic activities that it is used to performing. Symptoms of recurring seizures include-

Sudden disorientation
Confusion or inability of registering any activity around you
Uncontrollable and contorted shaking of the body
Suddenly stricken with fear
Gritting of teeth
Losing all consciousness, etc.
If you have noticed any or more than one of these symptoms, it is time to give the doctor a visit. A homoeopathic specialist, in this case, can prove to be the most helpful.

Types of seizures or epilepsy:
Epilepsy again can be classified into some varieties, depending on which part of the brain it is affecting. Some of the different kinds of epilepsies include-

Partial Seizures: Partial Seizers are further classified into simple partial seizures, absent seizures and complex partial seizures. The first variety is characterised by jerking of the body and slight impairment of sight and sound. The second variant is characterised with momentary unconsciousness, slight twitching of the facial muscles and upward gaze. The last variety if, characterised by heavy jerking of the body, almost like in a trance and last for over a minute.
Generalised Seizure or Convulsion: The Generalized seizure is a more engaging form of epilepsy that affects the whole body and results in profuse convulsion. This kind of seizures is characterised by complete loss of consciousness, heavy jerking caused due to muscular contractions, severe breathing difficulty, reddening of the face and post attach back aches.
These different types of seizures are caused depending on the area of the brain that they involve.

Best homoeopathic treatments for seizures:
Homeopathy has come up with some of the most valuable and well-researched treatments to cure epilepsy in individuals. Some of the most noted remedies and medications include-

Calcarea Carbonica
Cuprum Metallicum
Bufo Rana
Kali Bromatum
Enanthe Crocata
Nux Vomica
Silicia
Sulphur
Cicuta Virosa
Belladonna
Hyoscyamus
Causticum, etc.
These remedies are designed to positively affect different kinds of epilepsies, with different intensities and in different stages. These are only a handful of cures for seizures suggested by homoeopathy. Visiting a professional, homoeopathic, medical specialist will allow you to recognise the type of epilepsy you have and also find the best remedy for the same. 

Recurrent Seizures - Understanding How They Affect You!

Sleep Apnea refers to sleep disorder which is characterized by irregular pauses or interruption in breathing during sleep. Every pause usually lasts for a few minutes or seconds and occurs several times at night. This may indicate that your brain as well as rest of your body is not getting sufficient supply of oxygen. Sleep apnea is of two types - Central Sleep Apnea (CSA) and Obstructive Sleep Apnea (OSA).

Obstructive Sleep Apnea- This occurs when the air passage gets blocked, generally when the throat muscles periodically relax and obstruct your air passage during sleep. It is the most common type of sleep apnea and is characterized by snoring.
Central Sleep Apnea- In this case, the airway does not get blocked, but the brain stops passing signals to the muscles that control your breathing.
Mostly people who are diagnosed with a number of underlying medical conditions such as obesity, diabetes, hypertension, chronic nasal congestion etc. are prone to Obstructive Sleep Apnea. Although Central Sleep Apnea is a less common type of sleep disorder, and does not lead to serious complications, various research studies show that Obstructive Sleep Apnea can pose adverse consequences if not treated at the right time.

One such fatal consequence is cardiovascular problems. Sudden drops in the levels of oxygen in blood that happens during Obstructive Sleep Apnea results can lead to increased blood pressure and damage of the cardiovascular system, which in turn increases the chance of a heart attack. Since men are more prone to heart ailments than women, men with sleep apnea are at a greater risk of heart ailments like stroke or heart failure, coronary artery disease and others.

Since Obstructive Sleep Apnea occurs due to interruption in the breathing procedure, it can lead to abnormal irregular heartbeats, known as arrhythmia. Arrhythmia can decrease the level of oxygen in blood and if there s an underlying heart condition, these repetitive encounters of low blood oxygen can even lead to a sudden cardiac arrest.

Most research studies have established a positive correlation between sleep apnea and heart ailment. According to researchers, the risk of untimely death increases as the acuteness of sleep apnea increases. However, there are ways of seeking treatment for this particular sleep disorder. You should consult a doctor immediately and get yourself proper medical assistance to prevent the condition from aggravating.

Can Sleep Apnea Be Fatal?

With age, most body organs begin to deteriorate in their function. This happens to the brain also, thereby reducing the overall speed of functioning of most organs. While slowing of bodily movement is visible, the internal organs functioning also slows down, which is not that obvious. Memory loss or dementia is one of the main manifestations of this degeneration of the brain.

Alzheimer s is the most common form of dementia, and the associated symptoms includes reduced reasoning abilities and cognitive defects. Though it is seen only in the elderly, not all elderly people will have Alzheimer s. The overall quality of life of the affected person is reduced with difficulty remembering things that were recently learned. It is a progressive disease and as it gets more severe, a full-time caretaker may be required.

Causes: The brain cells are affected by protein masses known as plaques and tangles. These hamper the way communication between the brain cells happens as well as affect nutrition from reaching all parts of the brain. This leads to shrinking of the brain, eventually leading to memory loss and other problems. There is also a strong genetic linkage, as most people with Alzheimer s have the lipoprotein A gene.

Symptoms: Though memory loss is the most common symptom, there are other symptoms:

Being confused about places, people, and times
Inability to find the right words during conversations
Regular objects are misplaced
Becoming irritable, (in someone who was not so previously)
Mood swings
Personality changes
Inability to organise thoughts
Not able to make the right decisions
Repetitive talks and actions
Forgetfulness (not something the person always does)
Difficulty with numbers (again, not something calculations
Difficulty managing everyday tasks and minor problems
Suspicion of others (like immediate family members and friends)
Risk factors: While age is definitely a risk factor, the fact that not all aged people develop Alzheimer s is to be borne in mind. Other risk factors include the history of stroke, high cholesterol, high blood pressure, diabetes, smoking, obesity, and poor lifestyle choices.

Diagnosis: While there is no definitive way to diagnose Alzheimer s, symptoms along with brain scans and neuropsychological function testing are useful ways to confirm the diagnosis.

Treatment: This is aimed at two things reducing the rate of disease progression and treat (or reverse) symptoms if possible.

Cholinesterase inhibitors improve cellular communication in the brain and also manage depression and agitation. Memantine is used to slow the pace of disease progression.
In people with the disease, small changes are useful to help them with the symptoms. These include keeping essential things like keys and wallet in the same place, keep a daily diary to help them remember things, keep pictures of friends and family within visible distance.

Alzheimer's - An Overview!

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