World Hepatitis Day or WHD takes place every year on 28 July and it is designed to raise awareness about viral hepatitis and to influence real change. WHD, endorsed by the World Health Organization, unites patient organisations, governments, medical professionals, and civil society, as well as the public, to boost prevention measures for fighting viral hepatitis like vaccination.

In the simple terms, hepatitis means injury to your liver due to inflammation. There are five main types of hepatitis and the type that you are suffering from is determined by a laboratory test. All the five main types of hepatitis are caused by viruses. Out of the five, Hepatitis C and B are quite big. Globally, around 250 million people are affected by hepatitis C and 300 million people are estimated to be hepatitis B carriers.

Fact sheet on hepatitis

Hepatitis A & E is caused by consuming contaminated water.
Hepatitis B, C and D is transmitted through infected blood to blood contact.
Hepatitis C is usually spread via direct contact with the blood of an infected person.
The initial symptoms of hepatitis are the same as those of flu.
Hepatitis can heal on its own causing no significant liver damage; however, if it progresses, it can cause extensive liver scarring and extensive damage of your liver.
Most liver damage is caused by 3 hepatitis viruses, and these are hepatitis A, B and C. 

How do you safeguard yourself against infection from these three dangerous hepatitis viruses?

The most common cause of concer is that a lot of us who are infected with hepatitis, especially hepatitis B don t know that we are. The biggest bulwark against hepatitis is periodic testing and vaccination. Vaccination is available for most hepatitis viruses including A and B, which tend to be extra virulent.

So, do take care and go for periodic testing. We are reiterating this because if you are infected with hepatitis B and are not treated you can develop serious problems of the liver, including liver cancer. In fact, nearly 1 in 4 people living with hepatitis B develop serious liver problems including liver cancer. Hepatitis B related liver cancer is a leading cause of fatality and getting tested for hepatitis can help you access life-saving treatments that can prevent serious liver damage.

Other ways to prevent hepatitis are
Hepatitis A

Wash your hands with soap after using the toilet
Only consume freshly-cooked food
Only drink bottled or boiled water
Only eat fruits that can be peeled. Don t eat fruit that has been cut and kept
Avoid eating raw vegetables
Vaccinate yourself against hepatitis A if you travel a lot.
Hepatitis B

Practice safe sex by using condoms
Only use new syringes for injections
Do not share toothbrushes, razors, or manicure instruments with others
Vaccinate yourself against hepatitis B
Take care while getting tattooed. Only use brand new tattoo needles. Also, ask for new needles during acupuncture treatments.
Hepatitis C

Avoid sharing toothbrushes, razors, and manicure equipment
Cover open wounds if you are infected
Don t share needles. Always ask for fresh needles.
Use only well-sterilized equipment for acupuncture, piercing, and tattooing etc.
Cut down on alcohol
Do not share drug needles

World Hepatitis Day - Tips To Help You Prevent Yourself!

Hepatitis B is the most severe liver infection due to hepatitis B virus. The virus attacks the liver, causing liver failure, cirrhosis or liver cancer. It spreads via infected blood and bodily fluid. Health care workers, emergency personnel, primary assistants, persons who have given birth to infants and have infected partners are in danger of getting infected with the virus. If you are associated with a hazardous group, then you need to know how to save yourself from infection and transmittal.

How do you know if you are at danger of Hepatitis B infection?
If you are a healthcare worker or you need to manage blood, blood products, and body fluids at your work, then you are in contact with hepatitis B virus.

How to safeguard yourself?
All healthcare personnel, primary carers, casualty worker and others who are prone to blood and bodily fluids in the work need to get hepatitis B vaccination. In a period of six months, the vaccine is given in three doses. It is advisable to test your Hepatitis B antibody level once in 6 weeks after completing the immunization series. This aids you to make sure that you get adequate safety against hepatitis B virus. If the defending antibiotics have not been growing in your body even after completing the immunization series, and then you have to repeat the chain.

What are the extra careful measures?
It is recommended to avoid direct contact with blood and body fluid. If blood spreads, then clean those using thin bleach solutions. If you have any cuts or open wounds, then cover them properly before taking care of the infected person. Avoid sharing sharp objects like blades, nails, slippers, and earrings. Make sure whether or not the new and sterile needles are used during the treatment of certain diseases. Wash hands with soap and warm water after possible risk.

How to get your Hepatitis B status?
You can determine even if you are infected with Hepatitis B virus and the condition of the virus by 3 part blood test. Hepatitis B virus is a dangerous blood born pathogen that can cause fatal disease. Avoiding getting in touch with this virus is the measure to save you from diseases.

If you are prone to Hepatitis B virus and if you are not vaccinated then you should immediately take medical attention. The doctor usually advises you to obtain Post Exposure Prophylaxis as soon as possible. It is worth getting the first dose of vaccine within 24 hours of exposure. To determine whether you have developed defending antibiotics, you have to test.

Hepatitis B can cause liver cancer therefore investigation is necessary.

Family should be screened as it can be in family Pregnant mother with hepatitis B can transmit infection to newborn. All pregnant females should be screened and precaution should be taken to stop transmission to newbor

Hepatitis B - How Can You Protect Yourself?

Autoimmune Hepatitis is a condition in which the liver gets inflamed. This occurs when the immune system of the body attacks the liver cells. Still, the actual cause of Autoimmune Hepatitis is still unknown. 

In general, environmental and genetic factors trigger this condition. It is one of the chronic diseases which when left untreated can lead to Cirrhosis (scarring of the liver) or the worst Liver Failure. Still, if it is diagnosed at an early stage, it can be treated by using certain medications. 

Although there are many ways by which it can be controlled or treated, the Ayurvedic approach is one of the best ways to treat this condition without any side effects. Ayurveda works on the principle of balancing the doshas and energies of the body.

Before understanding how Ayurveda helps in treating Autoimmune Hepatitis, let's explore the functioning of the liver.

Liver and Its Function:

The liver is an important organ and gland of the body that participates in the process of digestion. It secretes bile juice that helps in the digestion of fat. Apart from this, the liver also plays an important role in the filtration mechanism. It filters unprocessed components and toxins. It prevents the toxins from going into circulation and damaging the important organs of the body. It also filters the toxins from circulating the food essence coming through the portal circulation (circulation of blood from the small intestine, spleen, and right half of the colon to the liver). The liver is one of the hematopoietic organs that help in the process of cell maturation.

In Ayurveda, the liver is known as Yakrit, which forms  channels that carry mature blood throughout the body (Rakta Vaha Srotas). The liver is the chief site of Ranjaka Pitta i.e., one of the subtypes of Pitta. The Ranjaka Pitta is responsible for the force by which the heart pushes the blood to other parts of the body. It also helps in blood circulation.

If the Pitta is vitiated in the liver, it may cause inflammation of the liver and generate an autoimmune process leading to a condition called Autoimmune Hepatitis.

Autoimmune Hepatitis And Ayurveda:

Among the three doshas (Pitta, Vata, and Kapha) in Ayurveda, Pitta participates in the activities related to the digestion process. If it gets imbalanced, it starts destroying the components and cells of the body, mainly the organs or areas in which it is produced and stored. This also affects the channels and areas where it is functional and all the parts which come in contact with impaired Pitta.

When Pitta is imbalanced in the liver, it will interrupt the normal functioning of the liver making it unable to differentiate between self and non-self immunity and damage the cells of the liver. This process is known as autoimmune process and one of the main causes of Autoimmune Hepatitis.

Take Away:

Ayurveda works on the principle of balancing the Pitta dosha to limit the symptoms of Autoimmune Hepatitis. However, it is advisable to consult an Ayurvedic Liver specialist before going for any medicines.

Autoimmune Hepatitis - Knowing The Ayurvedic Approach!

28th July is considered to be World Hepatitis Day. Viral hepatitis can invade the human body in a variety of ways, but it is in your hands to prevent this infection from intruding your body and mess with your health. Hepatitis is a disease that takes a toll on the human liver. There are 5 different types of hepatitis from Hepatitis A to E, but there are ways you can take to prevent yourself against the same, such as:

Know how the Hepatitis spread: On the basis of the different types of Hepatitis, there are two main ways by which hepatitis gets its way from one person to another, contact with infected blood and body fluid as well as contact with the infected stool. It is important to note here that Hepatitis A and E are carried through the faeces of the affected individual. Also, a person may get infected with Hepatitis A and E even if you consume contaminated food and water. Hepatitis B, C along with D can also spread through the infected blood. 
Get the proper immunization: There are vaccines available all across the world to prevent spreading Hepatitis A and B. But it is crucial to point here that it is not possible to prevent Hepatitis C and D and sometimes Hepatitis E as well. But the Hepatitis C can be cured when the patient has received effective anti-viral medications. There are no vaccinations for Hepatitis D but the virus causing this infection requires Hepatitis B for survival. Therefore, getting vaccinated against Hepatitis B will help prevent the disease from affecting you.
Get the right precautions while travelling: When travelling, no one can tell whether you will get access to clean and purified water. Water contaminated with impurities can lead to Hepatitis A as well as E. You should take proper precautions and immunizations in the first place. If you are going to a place that doesn t have access to clean water, you should steer clear from ice cubes, running tap water, cut fruits and raw vegetables which may have been cleaned in the water with impurities.
By being aware and taking necessary precaution, getting affected by hepatitis can be prevented.

World Hepatitis Day - How You Can Prevent Yourself?

Autoimmune hepatitis is a disease of the liver that attacks a person when their immune system turns against their liver cells. This condition leads to a dysfunctional liver, which may cause disorders related to the organ. It is not known as to what causes this disease but specific genes are believed to be the reason behind autoimmune hepatitis. Autoimmune hepatitis manifests in the form of necrosis (death of living cells of the liver), hepatocellular inflammation, and later on also culminates in cirrhosis (scarring of the liver). 

A number of women than men are affected by autoimmune hepatitis. The signs and symptoms of autoimmune hepatitis include weakness, weight loss, fever, belly pain, diarrhea, skin rashes, edema, and yellowing of skin or eyes. There is no permanent cure for autoimmune hepatitis and it can be only managed with medicines. There are allopathic medicines to keep the disease under control but they have been found to have side effects. These side effects are not gentle on the body and if one wants to avoid them then Ayurvedic remedies come forward as the ideal option.

Swedana: A natural detoxification treatment, swedana refers to sweat generation therapy. In this therapy, the patient is made to sit in a closed steam chamber and is warmed with the help of steam that carries the aroma of several Ayurvedic herbs. These herbs induce sweating in the patient, thereby, removing the toxins sitting inside the body. Later, the patient is given a gentle massage to relax the body.
Apple cider vinegar: This gives relief in the case of autoimmune hepatitis by reducing the ammonia levels in the blood. High ammonia in blood is believed to cause an imbalance in the body and this imbalance disturbs the immune system, causing it to turn against the body.
Milk thistle (Silybum marianum): Milk thistle has properties that strengthen the immunity of the body. It also contains a flavonoid called silymarin that protects the liver from toxins. It has antioxidant properties that keep the liver damage in check and the anti-inflammatory agents that bring relief in swelling.
Giloy: This is a very potent herb that boosts the immune system of the body by increasing the fighting power of a particular type of white blood cells. It also balances the pH level of the body. It is a natural diuretic and thus, increases secretion of urine, helping to flush out the toxins from the body. Being anti-inflammatory and analgesic in nature, giloy controls swelling and also gives relief from pain.
Haldi (Turmeric): Turmeric is a natural immunity booster that is known to carry a compound called curcumin. This compound is a cleanser and a purifier. It removes the toxins and impurities from the body and the blood. This relaxes the liver and also restores its normal functions.
Autoimmune hepatitis is a disease that can be managed with Ayurvedic remedies but one also needs to make lifestyle changes to keep body s immunity in good shape. Abstinence from alcohol, smoking, and spicy foods are beneficial and so is regular exercise and plenty of water intake. These steps automatically increase the immunity of the body and thus, keeps the disease in check.

Ayurvedic Remedies For Autoimmune Hepatitis!

Hepatitis C is one of the five forms of hepatitis infection that is known to afflict the liver. Hepatitis C is one of these infections and is caused by the Hepatitis C virus, also known as HCV. It spreads through the blood of the individual who has been already affected by the disease. The infection can be mild in nature lasting for a few weeks, or severe that causes a lifelong disease. When the infection turns chronic, it can lead to liver cirrhosis.

Hepatitis C is diagnosed through a blood test and though the symptoms are not very clear, the infected individual may experience fever, dark urine, abdominal pain, swelling in the legs, fluid accumulation in the abdomen, decreased appetite, nausea, and muscle or joint pain. As of now, there is no vaccine available to counter hepatitis C but research is underway in this direction. There are allopathic medicines to fight the infection but Ayurvedic remedies are preferred by a good number of people as they do not lead to any side effects and are known to give desirable results in time. So, here are some effective remedies to treat the infection.

Panchakarma: Panchakarma, the holistic Ayurvedic detox remedy, is very helpful in curing the inflammation of the liver and it eliminates the pitta dosha, considered to be responsible for causing the infection. It involves five steps and in the first step Abhyanga, the body is given a massage with warm herbal oils. It is followed by Shirodhara, Garshana, Swedana, and Pizichili. In the subsequent steps, medicated oil is poured over the forehead and then the body is rubbed with silk gloves or wool. Later, it is given a steam bath and then a combination of massage and oil pouring is administered.
Andrographis paniculata: Also known as Kalmegh, this herb is a prized liver tonic that is known to carry anti-inflammatory and antioxidant properties. It relaxes the inflamed intestines and gives relief in abdominal pain and fluid accumulation.
Boerhavia diffusa: Also known as Punarnava, this herb is very effective in controlling the swelling and fluid retention in the abdomen. It possesses anti-inflammatory action and diuretic properties which relax the liver walls and also flushes out toxins from the body by increasing the flow of urine.
Phyllanthus niruri: Also known as Bhumi Amla, this fruit is very effective in fighting infections of the liver and has the potential to treat all forms of liver diseases. It also carries analgesic, anti-bacterial, and anti-spasmodic properties. It cures the inflammation of the liver and also rectifies the pitta imbalance, which is the primary cause of liver problems as per Ayurveda.
These Ayurvedic remedies are a reliable and rich treatment method and can cure the liver infection from the root. The herbal medicines can be taken in any form and they work in all stages of hepatitis C but it is always advised to consult a credible Ayurveda practitioner before going for any of these remedies. A thorough diagnosis is a must before prescription of appropriate remedies and treats the infection.

Ayurvedic Remedies For Hepatitis C!

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