Cell phones have become a compulsory device for our times, as they give us access to voice and data services in almost every part of the world. Hazardous effects of cell phones are significant because they are kept on our bodies, in our pockets, or held in our hands. In a recent publication, it was seen that 56% of children between the ages of 10 13 have a smartphone. Also, it is seen that 25% of children between the ages of 2 and 5 have a smartphone. School-grade students today beg for smartphones more than even new dresses or shoes.

Effect of Using Mobile Phones on Speech and Communication

In today s era, children using handheld devices are more likely to have delays in expressive speech. These children start talking much later than their peers. Since the cell phone does not respond back to their communication, children cannot develop a communication channel with it. Soon, they get accustomed to using signs and symbols for things rather than asking for the same. They just get used to the mechanical model of handling cell phones by following few simple steps. In human beings, speech is mastered gradually and progressively. If the child skips on the fundamentals of speech, which requires constant repetition of letters, consonants, syllables, and words, his speech tends to get delayed.

As per famous research conducted in Toronto, it was found that with every 30 minutes of screen time, the risk of delayed speech increased by 49%. Usually, infants should be able to communicate in sentences between three and four words, by the age of 2-3 years. However, those who spent the most time on handheld devices were found to struggle with communication skills. As per another popular study conducted in the UK, electronic gadgets may be blamed for 70% rise in speech problems in 6 years. Another famous study conducted in University College London found that screen time also had an impact on sleep of infants, which affected their brains.

As per the opinion of education leaders and speech specialists, many children are deprived of conversation with their family since they spend a lot of time on electronic devices. The noise and activity on a screen can distract a small child and cause a disconnect between them and their parents. Screen time is slowly replacing parent-child interactions which are critical for healthy development.

How to address this issue?

The best way to teach language to children is by interacting with them, talking with them, using different vocabulary, playing with them, being creative, and pointing things out to them. However, if you feel that owing to negligence your child already has issues with his speech and communication, then visiting a professional speech therapist and counselor can make a huge difference.

Effects Of Using Mobile Phones On Speech & Communication!

Cuts and bruises is a common occurrence in any household. In most cases, they re ignored and left to heal on their own. However, some injuries can take a while to heal. If you think about it, you ll also notice that when you ve injured yourself somewhere, you tend to keep hitting that spot against things and make it worse. Homeopathy is a form of treatment that has negligible side effects and is very effective at speeding up the healing process for bruises and other wounds. Here are a few common homeopathic medicines that you should keep at home to treat bruises etc.

    Arnica: Arnica is very effective when it comes to dealing with deep seated bruises. It can also be used to reduce swelling at the site of the injury. Arnica can be used in pill form or applied in the form of a cream. However, arnica should never be used on an open wound where the skin is cut. In the pill form, arnica can also be used to stop internal or external bleeding.
    Calendula: Calendula can be used to fasten the healing process. Along with bruises, it can also be used to treat ruptured muscles and tendons. When applied topically, it draws out dirt and prevents infections.
    Hypericum: This homeopathic remedy is very useful in treating injuries and wounds that cause nerve damage. It also ensures that a bruise heals from the inside and not only superficially.
    Ledum: Wounds that are caused by a sharp object or formed as a result of painful injections or the after effects of an epidural can be treated with Ledum. It promotes the removal of pus and prevents septic infections.
    Staphysagria: Staphysagria is used to treat sensitive wounds where the tissue is lacerated. In such cases, the sphincters are also found to be lacerated and stretched due to foreign bodies. Staphysagria can also be used to treat extremely painful wounds.
    Phytolacca: This is an excellent remedy for wounds that have a tendency to ulcerate or injuries that cause soreness and can trigger tetanus. Injured fibrous tissue or osseous muscle sheaths can also be treated with phytolacca.
    Bufo: Wounds that cause the area to feel numb and which trigger muscle spasms that leave the patient unable to move the part can be treated with this homeopathic remedy. It can also be used to treat regional hematomas triggered by the rupturing of blood vessels due to the trauma. 

How Homeopathy Helps in Healing Wounds

Anal fissure is a condition that is caused when the skin surrounding the anus tears due to excessive strain. Generally, constipation causes the condition, as people have to put a lot of strain during bowel movements. Here is a look at some simple ways to prevent anal fissure.

Natural Ways to Prevent Anal Fissure-
Since the primary cause for anal fissure is constipation, the preventative methods involve reducing constipation.

Increasing fibre content in the diet, with the help of fruits and vegetables can help against constipation.
Staying hydrated and drinking plenty of fluids throughout the day, can also ease stool passage and make it softer.
Avoid straining excessively during bowel movement.
Avoiding spicy foods and chillies in the diet is vital, as such foods can aggravate the difficulty during defecation.
Avoid eating excessive meat and non-vegetarian products.
Drinking buttermilk can also provide relief from the constipation.
Ayurvedic Remedy for Anal Fissure-
Medications for the condition include both oral remedies, which deal with the underlying constipation, as well as topical medicines that can be applied at the site of the problem. Two main Ayurvedic treatment for anal fissure include-

Kshar sutra ligation: In this specialized procedure, a string is attached around the affected region. However, before the string is tied, it is coated in a mixture of healing herbs and natural products. After the string is tied tightly, the benign tissue falls off after 5-10 days. The underlying tissue also gets repaired in a couple of weeks.
Sitz bath: Another easy and effective Ayurvedic remedy for anal fissure is to fill warm water inside a tub. Add a splash of antiseptic liquid in the water and sit inside the tub in such a manner that the anus and buttocks remain submerged in the water. This treatment reduces the pain and discomfort associated with the diseases and keeps the anus hygienic.

Anal Fissure - Ayurvedic Treatment Options For It! 

Are you experiencing severe hearing loss or turning deaf? To get back your normal hearing, you should undertake a cochlear. It is a small device which is planted in your ear via a surgical procedure. It sends impulses to the auditory nerve directly and as a result, sound signals are carried to your brain. Such an implant does not make you hear like normal again, but it helps you with sounds and knowing sounds around you such as telephones, alarms and doorbells.

How Does Cochlear Implant Work?

Cochlear implant is meant for adults and children who have sensorineural hearing loss. This is a condition which damages the tiny hair cells in the inner ear known as the cochlea. Your hearing gets impaired when these are damaged. A cochlear implant sends signals to the auditory nerve directly by skipping the damaged hair cells.

The device has two distinct parts. One part is the receiver-stimulator which is placed under the skin via surgery. The other part is the speech processor, which is worn around the back of the ear like a hearing aid. The outside device is, however, bigger in size than a hearing aid.

The receiver is placed under the skin, behind the ear through a small incision and it gets connected to electrodes. This is put into the cochlea of the inner ear. The surgery takes about some hours to be completed.

Two weeks after the surgery, the speech processor is fitted by the doctor. You will have to wear a microphone behind your ear. The processor can be connected to the microphone and worn around the ear. It can also be worn at any other place of the body, depending on your age and lifestyle.

Advantages of Cochlear Implant-

The major advantages of a cochlear implant are as follows:

You may be able to hear speech at an almost normal level.

You may understand speech without the help of lip reading.

It will be easy for you to talk on the phone and listen to the television.

Your experience of listening to music will improve.

You will be able to pick up different sounds starting from soft, medium to loud sounds.

You can also control your own voice in a better way, which will make it easier for others to understand you.

A cochlear implant can be a life changing device if you suffer from serious hearing loss. The results are not the same for everyone and vary from person to person. Some people may benefit more than others.

All You Need To Know About Cochlear Implant

People suffering from lactose intolerance find it difficult to digest the lactose or sugar in milk, which results in gas, bloating or even diarrhea. An inadequacy of an enzyme called lactase, produced in the small intestine, is the root of lactose intolerance, a condition also known as lactose malabsorption.

How to deal with lactose intolerance in your child?

Cutting out on dairy products does not mean you would be deprived of sufficient amount of calcium. Find alternate sources of calcium in your food apart from dairy products, for instance, spinach, rhubarb, pinto beans oranges, milk substitutes such as rice milk or soy milk, canned salmon, juices, breads and broccoli.  Do give your child foods rich in vitamin D such as liver, eggs and yogurt. Asking your child to spend some time out in the sun can be a great idea in this regard, as well.  Your physician will prescribe you with calcium and vitamin D supplements.
Limit your child s intake of dairy products. Opt for small servings of milk so as to reduce the chances of gastrointestinal troubles. Your child should consume milk with other foods to delay the digestive process. Try out a variety of dairy products as not all of them possess the same amount of lactose. Buy lactose free products or use lactase enzyme drops or tablets that may aid your child in digesting different dairy products.
Probiotics are living organisms that exist in your intestine and help you in maintaining a healthy digestive system. Yoghurt and other supplement capsules are rich in probiotics. Hence, they can be perfect choices for your child. 

Lactose Intolerance -  How to Deal With It?

Ayurveda is a holistic method of treatment which focuses on treating the cause of the disease rather than the symptoms. There are ayurvedic remedies, which boost the immune system that keeps the body healthy. A well-functioning immune system is essential for your body to be in optimal health.

The various ayurvedic tips that help in boosting your immune system:
1. Use spices in your food: various spices such as cumin not only add flavor, but also have certain properties which help in boosting immune system. They aid in the digestive process and allow the nutrients in the food to be absorbed more readily.
2. Choose wisely: you must eat natural foods as much as possible for a healthy immune system. Eating processed foods creates various problems in the body which reduces your immune strength. Eating natural foods also provide your body with the necessary nutrients and vitamins, which are beneficial for the body.
3. Limit alcohol intake: you should restrict alcohol consumption as it impairs the functioning of white blood cells in the body. It also impairs the oxygen delivery mechanism of the body.
4. Exercise on a regular basis: you should exercise on a regular basis to keep your body healthy. Exercises such as running improves your cardiovascular endurance and increases stamina levels in the body.
5. Sleep: you should get 6 to 8 hours of sleep to help your body recover and regenerate. Lack of sleep can impair the functioning of the immune system and makes you prone to various disorders.
6. Herbs: various herbs such as ginger, garlic and amla help to boost your immune system as they contain various medicinal properties. They increase the white blood cells in the body which enhance the immune system.
7. Meditation: meditation has been linked with lower stress levels; implying that it has a beneficial effect on your body.
8. Pranayama: you should practice pranayama as it helps in strengthening the body and calming the mind. It reduces stress in the body thus enhancing your overall well-being.




Health & Immune Development With Ayurveda

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