The fever itself isn t a disease but a symptom of a disease. It is generally caused when the immune system heats itself to fight the infections that enter our body. One of the most common reasons a person catches a fever is due to Influenza or the common cold.

Though fever is a common symptom, it can aggravate very quickly if not taken care of properly. This article will educate patients how to take care of themselves if they have a fever. The first and foremost step of taking care is to go to a doctor and get a proper diagnosis.

Upon a proper diagnosis, one can determine the kind of fever they are having. If someone has a fever due to diseases like Malaria then the course of action will be quite different. However, following are the common steps for most of the fevers:

Do s: While Having a Fever

  The first step is to keep a proper check of the temperature every 2 hours. For that, it is advisable to keep a thermometer handy. For better accuracy, it is better to carry a digital one.
  The next step is to keep the patient hydrated as fever usually leads to loss of appetite. This can cause dehydration and loss of nutrients.
  Drinking water isn t enough to battle dehydration, which is why the patient will need to take the ORS solution every 15 minutes.
  If the temperature rises, one should soak a cloth in cool water and put it on the forehead for a few minutes.
  If the temperature keeps rising, the patient should take Paracetamol only.
  Get a blood check by calling a local pathology technician and subsequently send the report to the doctor to get a proper diagnosis.

Don'ts: While Having a Fever

  Don t take an Antibiotic unless the doctor prescribes it.
  The fever may cause temporary body pain and stiffness; don t take Ibuprofen and other painkillers to get rid of it.
  Don t take any kind of NSAIDS without doctor s supervision.
  Don t take any kind of dairy products or junk food.
  Don t starve because of the loss of appetite.
  Don t agitate by doing any kind of household work or exercise.
  Don t sleep with the air conditioning on.
  Avoid drinking and smoking while having a fever.
  If the doctor prescribed antibiotics, don t quit halfway. It is important that one must complete the course of antibiotics.
  Don t take a bath while having a fever; it is better to clean the body with a soaked cloth or sponge.

Conclusion:

Though fever is a fairly common disease, the treatment can go haywire if the usage of certain medicines isn t done properly. Following the above instructions will help to take care of when someone has a fever and will help to get better. However, if the fever isn t going down after 2-3 days, one should see a doctor immediately.

What To Do When You Get A Fever?

Hepatitis B is the most severe liver infection due to hepatitis B virus. The virus attacks the liver, causing liver failure, cirrhosis or liver cancer. It spreads via infected blood and bodily fluid. Health care workers, emergency personnel, primary assistants, persons who have given birth to infants and have infected partners are in danger of getting infected with the virus. If you are associated with a hazardous group, then you need to know how to save yourself from infection and transmittal.

How do you know if you are at danger of Hepatitis B infection?
If you are a healthcare worker or you need to manage blood, blood products, and body fluids at your work, then you are in contact with hepatitis B virus.

How to safeguard yourself?
All healthcare personnel, primary carers, casualty worker and others who are prone to blood and bodily fluids in the work need to get hepatitis B vaccination. In a period of six months, the vaccine is given in three doses. It is advisable to test your Hepatitis B antibody level once in 6 weeks after completing the immunization series. This aids you to make sure that you get adequate safety against hepatitis B virus. If the defending antibiotics have not been growing in your body even after completing the immunization series, and then you have to repeat the chain.

What are the extra careful measures?
It is recommended to avoid direct contact with blood and body fluid. If blood spreads, then clean those using thin bleach solutions. If you have any cuts or open wounds, then cover them properly before taking care of the infected person. Avoid sharing sharp objects like blades, nails, slippers, and earrings. Make sure whether or not the new and sterile needles are used during the treatment of certain diseases. Wash hands with soap and warm water after possible risk.

How to get your Hepatitis B status?
You can determine even if you are infected with Hepatitis B virus and the condition of the virus by 3 part blood test. Hepatitis B virus is a dangerous blood born pathogen that can cause fatal disease. Avoiding getting in touch with this virus is the measure to save you from diseases.

If you are prone to Hepatitis B virus and if you are not vaccinated then you should immediately take medical attention. The doctor usually advises you to obtain Post Exposure Prophylaxis as soon as possible. It is worth getting the first dose of vaccine within 24 hours of exposure. To determine whether you have developed defending antibiotics, you have to test.

Hepatitis B can cause liver cancer therefore investigation is necessary.

Family should be screened as it can be in family Pregnant mother with hepatitis B can transmit infection to newborn. All pregnant females should be screened and precaution should be taken to stop transmission to newbor

Hepatitis B - How Can You Protect Yourself?

When do kidneys need dialysis?

Kidneys are a pair of organs that are located on either side of the spine, each about a size of a fist. The kidneys help in purifying blood by removing toxins, waste materials and excess fluids from the human body. Disorders and dysfunctions of the kidney can lead to severe and often fatal consequences. When the kidneys stop functioning as they are supposed to, dialysis is performed to resume normal functioning in the body.

Dialysis is a type of treatment, which filters and purifies the blood with the aid of a machine. It is an artificial way of purifying blood. There are two types of dialysis, namely hemodialysis and peritoneal dialysis. Hemodialysis, the most common form of dialysis, which involves using a manmade kidney called a hemodialyzer, which removes toxins and waste materials from blood.

Peritoneal Dialysis, on the other hand, is a type of treatment which involves implanting a catheter in the stomach. During the procedure, a fluid called dialysate flows into the abdomen that absorbs all the waste material, which is consequently drained out of the body.

You may need a dialysis if:

- Your kidneys are dysfunctional
- When waste materials and toxins start to accumulate in the body
- In an event of an injury or accident to the kidney such as internal lacerations (wound caused by the tearing of a tissue)
- If the creatinine (a type of a chemical waste product) level falls to 10-12 cc/minute
- In an event where the kidneys aren't able to work properly leading to accumulation of toxins, irregular amounts of chemicals in the body and other dysfunctions

Weakening of the abdominal muscles and weight gain are some of the risks involved in dialysis. Dialysis is a temporary treatment and serves to function till the time the actual kidneys get repaired. In chronic cases of kidney disease, kidney transplant may perhaps be the last resort.



When Do Kidneys Need Dialysis?

Pubic lice, also known as  crabs , is a condition which occurs when certain parasitic insects are present in the genitals. These insects cause red spots to form on the vagina which result in itching. Crabs are also known to affect other parts of the body such as eyebrows, eyelashes and beards. This disease is extremely contagious in nature; it can be passed on from one person to another via sexual intercourse, hugging and kissing. In some cases, this condition can also be passed on from the parent to the child.

Symptoms
If you are affected by crabs then you will have itching and pain in the genitals. The saliva of the insect can cause allergic reactions on the skin, resulting in the itch. The itching tends to worsen at night. Bluish or red spots may appear on the affected area. The lice are usually around 2 cm long and can t be spotted easily.

Causes
Contrary to popular belief, pubic lice or carbs are not caused by poor hygiene. This disease spreads via bodily contact with an infected person and they feed on human blood to survive. Lice usually spread via sexual intercourse which may be anal, vaginal or oral.

Treatment for pubic lice
Treatments for pubic lice involve shampoos, lotions and insecticide creams. Some of the treatments for pubic lice need to be applied locally while others require full body treatment. Apart from following the treatment procedures, you need to take preventive measures to prevent infestation. Avoid sharing personal items such as toiletries, as lice can spread through it.

Crabs (Pubic Lice) - Are they Contagious?

Reducing, limiting or stopping the intake of alcohol can be a bumpy road. Impossible as it may seem, it is possible to recover from alcoholism with proper care and support. Recovery being a gradual process, denial often plays a spoilsport. The first step is to accept that alcohol abuse is occurring and take the necessary steps to remedy it. 

Here is a list of a few steps that psychologists suggest can get rid of alcoholism:

Doing a cost-benefit analysis: The first thing a psychologist suggest is to do a cost-benefit analysis. For instance, the benefits of drinking could be having fun, a possible way to relax, forgetting about the problem at hand etc. On the other hand, the benefits of not drinking could be a better state of physical and mental well-being, improving relationships, having more time and energy to lead a healthy life etc. Similarly, the cost of drinking could be problems in relationships, depression, anxiousness, poor performance at work etc. The cost of not drinking, on the other hand, could be finding other solutions to deal with problems, losing drinking buddies, taking up more responsibilities etc.
Setting goals: The next step is to set goals pertaining to giving up alcohol for good. It is important to be realistic while doing this. The goal should be specific and precise in nature. For instance, the goal could be writing the date of quitting alcohol in a personal diary or something such as drinking a certain amount of alcohol during weekdays and weekends etc. It is important to announce or share the goal with dear ones. It helps to reduce temptations and avoid bad influences.
Cutting back drinking or quitting at one go: The next step is to work towards the goal. Once the goal is set, it must be adhered to. Keeping a personal diary to measure everyday drinking goes a long way in quantifying and ultimately limiting it. Instead of going out and drinking with buddies, drinking at home could help curb alcohol intake. Drinking slowly is also helpful when trying to quit alcohol.
Get sober safely: While some people can give up drinking over-night, some need medical and psychological assistance to quit. Either way, it makes sense to seek expert advice while quitting alcohol. Suddenly quitting alcohol can result in withdrawal symptoms. Nausea, headache, anxiety, sweating, shaking, elevated heartbeat etc. are some of the withdrawal symptoms. It is possible to counter these symptoms medically.
Change in lifestyle: While the body gets used to an absence of alcohol, it is necessary that certain lifestyle changes are made. For instance, daily exercise, building a good support network, developing a new interest, eating healthy food, meditation etc. helps a person to quickly get used to life without alcohol.

De- Addiction - 5 Things Your Psychiatrist Will Suggest!

Headache is one of the most common maladies which refers to a pain sensation in the head. It may itself be an ailment or may be the symptom of any other illness. Headaches can last for a short time or may persist up to several weeks depending on its cause or type. Many reasons can trigger headache. 

The following are eight reasons why you might get that headache

Stress: Physical stress or emotional stress can be identified as one of the most common causes for your headache. Tension, anxiety and depression may trigger a headache. This is also known as tension headache. In this condition, the muscles of your scalp, neck, face and jaw tighten, thus causing pain. Fatigue may also lead to this type of headache.
Eye problems: Sometimes eye problems may be the cause of your headache. Diseases such as glaucoma can cause headache. Straining your eyes for seeing distant objects or glaring at your computer screen for long can also result in headache.
Eating and sleeping pattern: Change in eating and sleeping pattern can also cause headache. Inadequate sleep or caffeine withdrawal can give you terrible headache sometimes.
Ear, nose or throat disorders: Ear, nose or throat problems can also give rise to headache. Sinus caused by cold or infection, tonsillitis or throat infections can also prompt a headache.
Medication: Excessive use of medication can be a factor responsible for your headache. This is also known as rebound headache.
Dental problems: Jaw or dental problems sometimes may trigger a mild headache which can turn severe also. The alignment of lower and upper jaw, tooth decay may be some of the causes for headache.
Hormonal problems: Sometimes a decline of your estrogen levels can also be a reason for your headache.
Bad posture: Sometimes, poor posture may strain the muscles of your back and neck, triggering a headache.
Headache can be very annoying. Sometimes pain relief medicines help in controlling headache, but consuming them regularly may affect your health. You must consult a doctor in order to get your headache treated in a proper manner.

8 Reasons Why You Might Get that Headache

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