World Hepatitis Day or WHD takes place every year on 28 July and it is designed to raise awareness about viral hepatitis and to influence real change. WHD, endorsed by the World Health Organization, unites patient organisations, governments, medical professionals, and civil society, as well as the public, to boost prevention measures for fighting viral hepatitis like vaccination.

In the simple terms, hepatitis means injury to your liver due to inflammation. There are five main types of hepatitis and the type that you are suffering from is determined by a laboratory test. All the five main types of hepatitis are caused by viruses. Out of the five, Hepatitis C and B are quite big. Globally, around 250 million people are affected by hepatitis C and 300 million people are estimated to be hepatitis B carriers.

Fact sheet on hepatitis

Hepatitis A & E is caused by consuming contaminated water.
Hepatitis B, C and D is transmitted through infected blood to blood contact.
Hepatitis C is usually spread via direct contact with the blood of an infected person.
The initial symptoms of hepatitis are the same as those of flu.
Hepatitis can heal on its own causing no significant liver damage; however, if it progresses, it can cause extensive liver scarring and extensive damage of your liver.
Most liver damage is caused by 3 hepatitis viruses, and these are hepatitis A, B and C. 

How do you safeguard yourself against infection from these three dangerous hepatitis viruses?

The most common cause of concer is that a lot of us who are infected with hepatitis, especially hepatitis B don t know that we are. The biggest bulwark against hepatitis is periodic testing and vaccination. Vaccination is available for most hepatitis viruses including A and B, which tend to be extra virulent.

So, do take care and go for periodic testing. We are reiterating this because if you are infected with hepatitis B and are not treated you can develop serious problems of the liver, including liver cancer. In fact, nearly 1 in 4 people living with hepatitis B develop serious liver problems including liver cancer. Hepatitis B related liver cancer is a leading cause of fatality and getting tested for hepatitis can help you access life-saving treatments that can prevent serious liver damage.

Other ways to prevent hepatitis are
Hepatitis A

Wash your hands with soap after using the toilet
Only consume freshly-cooked food
Only drink bottled or boiled water
Only eat fruits that can be peeled. Don t eat fruit that has been cut and kept
Avoid eating raw vegetables
Vaccinate yourself against hepatitis A if you travel a lot.
Hepatitis B

Practice safe sex by using condoms
Only use new syringes for injections
Do not share toothbrushes, razors, or manicure instruments with others
Vaccinate yourself against hepatitis B
Take care while getting tattooed. Only use brand new tattoo needles. Also, ask for new needles during acupuncture treatments.
Hepatitis C

Avoid sharing toothbrushes, razors, and manicure equipment
Cover open wounds if you are infected
Don t share needles. Always ask for fresh needles.
Use only well-sterilized equipment for acupuncture, piercing, and tattooing etc.
Cut down on alcohol
Do not share drug needles

World Hepatitis Day - Tips To Help You Prevent Yourself!

Hepatitis Prevention and Protection Tips

Viral Hepatitis can invade the body and attack the liver systems. It has five different types, Hepatitis A, B, C, D and E. While hepatitis can be treated, it is best to prevent it in the first place. 
Here are some simple, easy to follow tips that can prevent hepatitis from spreading.
1) Know how it spreads - Hepatitis can pass from individual to individual or through blood, body fluids, infected faeces.  Contaminated food and water can also cause hepatitis. Hepatitis B, C and D in particular spread through contact with infected blood.

2) Get Vaccinations - Immunization can help you protect yourself against Hepatitis A and B. Vaccinations for Hepatitis C, D or E aren’t available. But Hepatitis C can be cured with anti-viral medications. For Hepatitis D, the infected person needs to get Hepatitis B to survive.

3) Avoid Sharing Personal Items - Don’t share as it is a high-risk behaviour for Hepatitis. Be sure that needles for body piercings, acupuncture and tattooing are safe and disposable to avoid the risk of contamination.

4) Avoid Sharing Grooming Items- If you are living with someone who has or is at risk of Hepatitis, make sure that you avoid sharing grooming items as undetectable quantities of blood or other bodily fluids on razors and toothbrushes can lead to spread of virus.

5) Alcohol and Drugs - Hepatitis is a high risk among people who use excessive alcohol and over the counter medications. Liver inflammation and liver damage puts individual at risk of contracting Hepatitis and therefore, alcohol or prescription drugs and herbal supplements must be avoided and taken only after physician’s consultation.

6) When Travelling- Avoid eating raw fruits, vegetables and raw shellfish, avoid eating at unhygienic places, brush teeth and rinse mouth with clean water, avoid iced drinks or adding ice to the drinks while traveling to avoid contracting the condition. 

If you would like to consult with me privately, please click on 'Consult'.

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Hepatitis Prevention and Protection Guide: World Hepatitis Day

Autoimmune Hepatitis is a condition in which the liver gets inflamed. This occurs when the immune system of the body attacks the liver cells. Still, the actual cause of Autoimmune Hepatitis is still unknown. 

In general, environmental and genetic factors trigger this condition. It is one of the chronic diseases which when left untreated can lead to Cirrhosis (scarring of the liver) or the worst Liver Failure. Still, if it is diagnosed at an early stage, it can be treated by using certain medications. 

Although there are many ways by which it can be controlled or treated, the Ayurvedic approach is one of the best ways to treat this condition without any side effects. Ayurveda works on the principle of balancing the doshas and energies of the body.

Before understanding how Ayurveda helps in treating Autoimmune Hepatitis, let's explore the functioning of the liver.

Liver and Its Function:

The liver is an important organ and gland of the body that participates in the process of digestion. It secretes bile juice that helps in the digestion of fat. Apart from this, the liver also plays an important role in the filtration mechanism. It filters unprocessed components and toxins. It prevents the toxins from going into circulation and damaging the important organs of the body. It also filters the toxins from circulating the food essence coming through the portal circulation (circulation of blood from the small intestine, spleen, and right half of the colon to the liver). The liver is one of the hematopoietic organs that help in the process of cell maturation.

In Ayurveda, the liver is known as Yakrit, which forms  channels that carry mature blood throughout the body (Rakta Vaha Srotas). The liver is the chief site of Ranjaka Pitta i.e., one of the subtypes of Pitta. The Ranjaka Pitta is responsible for the force by which the heart pushes the blood to other parts of the body. It also helps in blood circulation.

If the Pitta is vitiated in the liver, it may cause inflammation of the liver and generate an autoimmune process leading to a condition called Autoimmune Hepatitis.

Autoimmune Hepatitis And Ayurveda:

Among the three doshas (Pitta, Vata, and Kapha) in Ayurveda, Pitta participates in the activities related to the digestion process. If it gets imbalanced, it starts destroying the components and cells of the body, mainly the organs or areas in which it is produced and stored. This also affects the channels and areas where it is functional and all the parts which come in contact with impaired Pitta.

When Pitta is imbalanced in the liver, it will interrupt the normal functioning of the liver making it unable to differentiate between self and non-self immunity and damage the cells of the liver. This process is known as autoimmune process and one of the main causes of Autoimmune Hepatitis.

Take Away:

Ayurveda works on the principle of balancing the Pitta dosha to limit the symptoms of Autoimmune Hepatitis. However, it is advisable to consult an Ayurvedic Liver specialist before going for any medicines.

Autoimmune Hepatitis - Knowing The Ayurvedic Approach!

Hepatitis C is a liver infection caused by the hepatitis C virus (HCV) and it can spread from one person to another through infected blood. In the initial stages, the symptoms of the disease are very mild and therefore, the infection goes undetected most of the time but when the symptoms turn serious, they need to be treated as turning a blind eye could prove dangerous. It can lead to liver cirrhosis and even liver failure. So, specific symptoms such as dark urine, fever, weight loss, fatigue, and pain in the abdomen should not be ignored and one must go for diagnosis. If hepatitis C is detected, the treatment should be started immediately and if one takes recourse to Ayurveda, then he or she can be sure of a  side-effects free  treatment.

Ayurvedic medicines help balance pitta
Ayurveda supposes that any liver disease or liver infection is caused by pitta vitiation because this life energy governs the liver. It is believed that when pitta becomes aggravated, it affects the functioning of the liver. The liver becomes inflamed and is unable to remove the poisonous substances from the body, leading to a buildup of toxins. So, Ayurveda deals with the aggravated pitta at first. It prescribes medicines and foods that calm the pitta. For example, medicines such as katuki, kalmegha, haritaki, and guduchi eliminate the excess pitta from the body. The Ayurvedic therapies such as abhyanga and panda sveda also aim at removing the pitta and toxins from the body.

Ayurveda heals the liver
In hepatitis C, the liver is affected by the infection. It undergoes swelling and scarring. So, the Ayurvedic medicines try to repair this damage done to the liver walls. The herbal medicines prescribed by the Ayurvedic doctor such as punarnava and bhumi amla have anti-inflammatory and antioxidant properties that relax the inflamed liver walls. They also repair the damaged tissues and restore the liver to its normal state. Light food items such as oats, barley, and fruits get digested easily and do not put strain any strain on the liver. They are highly conducive to the recuperating body and during the treatment procedure, enhance the efficacy of the medicines

Ayurvedic treatment boosts immunity
Hepatitis C, being an infectious disease, directly impacts the immune system of the body. So, Ayurvedic treatment also focuses on strengthening the immunity of the patient. An easily digestible diet and medicines such as turmeric, bhringaraj, and bhumyalaki work at restoring immunity. The therapies also give the immunity a boost and when this happens, the body can fight the infection more effectively.

So, Ayurveda uses a multi-pronged treatment strategy for hepatitis C, which proves helpful in treating the infection from the roots. It works at different levels because the motive is to provide permanent relief and not temporary comfort. This is why, diet restrictions, lifestyle regulation, and abstinence are given so much importance. Ayurveda is a holistic science that cures any disease by dealing with all the problem areas. This is why, in case of hepatitis C, the patient not just gets relief from the symptoms but their liver also recovers to its original healthy state.





Ayurvedic Remedies For Hepatitis C!

Hepatitis is an inflammatory condition of the liver, which may often progress to dangerous complications. There are many types of Hepatitis and each has its own particular set of causes, symptoms, mode of contraction and treatment procedures. Here are the main types of Hepatitis as well as some of the factors which may cause Hepatitis:

Types
1. Hepatitis A: Hepatitis A virus infection causes this condition. The Hepatitis A virus comes from food or water contaminated with the feces of someone contaminated with Hepatitis A. This is not a chronic form of Hepatitis.
2. Hepatitis B: This is a chronic form of Hepatitis. It is spread through body fluid, such as blood, saliva and semen. The possible causes of Hepatitis B include use of drugs through injections, having sex with an infected partner and sharing razors or other intimate articles with someone who is infected.
3.  Hepatitis C: This is also a chronic form of Hepatitis.The most common causes of Hepatitis C are injection drug use or having sex.
4.  Hepatitis D: This is a not a chronic form of Hepatitis and is also very uncommon. It is usually contracted along with Hepatitis B. It is usually caused due to puncture wounds or contact with infected blood.
5. Hepatitis E: This is the most uncommon form of Hepatitis. It is due to poor sanitation and ingesting fecal matter. It is usually found in developing countries.

Causes
1. Virus: This is the usual way of contracting Hepatitis. The virus attacks the liver and causes inflammation leading to the breakdown of a number of body systems.
2. Alcohol and other toxins: Alcohol and certain prescribed medications cause the liver to swell and that is why this form of Hepatitis is known as alcoholic Hepatitis.
3.  Autoimmune disease: This is the rarest cause of Hepatitis. The immune system malfunctions and begins destroying its own tissues. It attacks the liver because it perceives the liver to be a foreign object.

Hepatitis : Types and Their Causes

Hepatitis C is a Viral Infection That is Little Talked About, But Can Be As Dangerous As Hepatitis B

Most people have head or what became in the 1980s and '90s the dreaded AIDS virus. With time and the availability of medicines, it ceased to be a killer. However, the knowledge of it helped stem its spread. Most people, unfortunately, don't realize that hepatitis C is also a killer, simply because not much has been said about it. In fact, it is also a virus, but is 10 times more infectious than HIV.

Hepatitis C is transmitted through the blood, and is usually passed on to women through infected needles and sex. At-home glucometers are often shared, or sometimes a woman's own lifestyle or her partner's lifestyle before marriage may put her at risk, because the virus can stay in the blood for years. It is also transmitted through blood products, like in the case of a transfusion, though in the case of pregnant women, this is not so common.

The dangers
The virus affects 1 in every 100 people in India, while globally 180 million are infected with it. Sometimes, it may just pass through the body, like many other viruses do, but sometimes, it can remain. If detected quickly, within six months or so, cure rates are high. the problem is that it is often not easy to detect, as symptoms resemble those of a regular seasonal viral infection: fatigue, nausea, loss of appetite. If it remains in the body, becoming chronic, then it may progress to liver disease. But the hepatitis C virus (HCV) doesn't have to be a killer. You can conquer it with these moves. 

What you should do before
A number of couples who come to me have planned pregnancies-they opt for a baby, rather than the baby just 'happening' to them. This not only helps family planning, but it also helps us rule out infections or treat them if present. Usually, in the first trimester, your gynecologist will ask you to do a simple blood test for HIV, hepatitis B and C. In the case of a planned pregnancy, visit your doctor beforehand and ask if you need to take these tests before you conceive. However, there is no vaccine for HCV yet.

What you should do after
If a woman find out in the first trimester that she is hepatitis C positive, there's nothing much that can be done, as anti-viral medications cause birth defects, so a mother can only be put on them after delivery. She is advised to continue the pregnancy. A baby's chance of acquiring the infection in utero is between 5 and 7%. While this is not high, parents may like to avoid the risk. However, co-infection with HIV (if the mother is HIV positive) pushes the risk up to 19.4%. The pregnancy itself will not be hampered by the HCV infection. Nor does the risk of transmission to the child have anything to do with the mode of delivery-either vaginal or C-section. In India, there is little data on HCV transmission from mother to child. However, once the baby is born, the pediatrician may not do an immediate test to check for the virus, as it generally clears out from the baby's system in a year or so. Testing may only be done at 18 months.

Hepatitis C: Can Be as Dangerous as Hepatitis B

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