A surgical procedure that is done to alter a deviated septum is called Septoplasty. When the cartilage in the middle of your nose is deviated and is out of position, it can create problems like pain in the nose, problems in breathing and nosebleeds. Septoplasty aims to correct the alignment of the septum so as to improve the airflow and rectify any breathing problem. This surgery is generally an outpatient procedure and can be done with general or local anaesthesia.

The septum is the cartilage that causes the division between the two nostrils. When the alignment of the septum falters, it is called a deviated septum. If the septum shifts to one side, then the size of one of the nostrils reduces and causes breathing troubles. Some people are born with a deviation in the septum, but often times it can be caused by an injury to the nose as well. Surgery is the only means to correct this deformity.

What are the risks associated with septoplasty?
Septoplasty is a major surgery, and just like any other surgery, it has its risks. The risks may include heavy bleeding, adverse reaction to anaesthetics used or infection of the site of surgery. The other risks that are associated with septoplasty include

Profuse bleeding
Decrease in olfactory senses
Change in the shape of your nose
A perforation in the septum
Temporary sensation of numbness of facial area due to the effects of anaesthetics
Collection of blood in the nasal space, which needs special medical attention to be drained out
Sometimes the symptoms such as blocked nose, bleeding etc. may persist even after undergoing the surgery.
How to recover from the surgery?
After the surgical procedure, your doctor may ask you to take precautions in order to reduce the chances of swelling and bleeding. Depending upon the severity of the surgery, your doctor may advice you to abide by all of the restrictions such as:

Curbing on activities such as aerobics and jogging which can put strain on your body. This precaution is practiced to maintain normal blood pressure in order to avoid nosebleeds
Do not blow your nose
Avoid wearing clothes that you have to take off by pulling over your nose to avoid brushing against it
Put your head on an elevated platform when sleeping

Septoplasty - Procedure and Recovery!

Snoring is disturbing, not only for you but also others in the family.

Here are 3 powerful ways to get rid of snoring. 

1. Steam: Nasal congestion is one of the biggest reasons behind snoring. The best solution for reducing congestion is to inhale steam.
- Pour hot boiling water in a large bowl/ You can also use a steamer.
- Add three or four drops of eucalyptus essential oil or tea tree essential oil.
- Hold a towel over your head and inhale the steam deeply through your nose for 10 minutes.
- Follow this remedy daily before going to bed until your congestion clears.

2. Ghee: Ghee, also known as clarified butter, has certain medicinal properties that can help open up blocked nasal passages. This in turn will help you snore less and sleep better.
- Slightly warm a small amount of ghee.
- Use a dropper to put two or three drops of lukewarm ghee in each nostril.
- Do this daily before going to bed and again after waking up the next morning.

3. Turmeric : Being a powerful antiseptic and antibiotic agent, turmeric can treat inflammation and help reduce heavy snoring. The following milk and turmeric drink will help you breathe freely while you sleep.
- Add two teaspoons of turmeric powder to a glass of warm milk.
- Drink it 30 minutes before going to sleep.
- Do this daily.

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3 Home Remedies To Stop Snoring

Have you been sneezing frequently? Have you been feeling congestion in the chest or have a stuffy, itchy or a runny nose? If yes, it is possible that you may be suffering from nasal allergy. It is an inflammatory reaction caused due to dust mites, animal hair, pollens, and pollutants. Individuals who suffer from nasal allergies experience symptoms like nasal congestion and sneezing which tend to last for the whole day. To get a relief from the symptoms of nasal allergy, you must observe the signs of allergy and consult with an ENT or Ear-Nose-Throat specialist for effective results.

If the nasal allergy symptoms are left untreated in the early stage, then it might gradually worsen over time. So, the best way to prevent other complications is by paying attention or recognizing the allergy signs instead of ignoring them. For your convenience, here you will get to know about some of the basic symptoms which might assist you in this regard.

Three primary symptoms which you must not ignore:

The first and foremost symptom which is quite common is a stuffy or a runny nose. One of the best methods of treating congestion is by treating the allergy behind it. You must start avoiding allergy triggers. But, if you want to identify your allergy triggers, then you may seek the assistance of an allergist or an ENT specialist. If it is not impossible to avoid the trigger, then you must try to minimise your exposure to it.
The next sign of nasal allergy which one must not leave untreated is sinus pressure. Sinuses are tiny cavities just behind a person's eyes, cheeks, and forehead. Due to allergy, mucus builds up in such areas, and the affected person feels pain and pressure. Over-the-counter nasal sprays or applying warm and moist cloth on the face might help reduce the pain. But, if the pain or pressure stays for nearly 5-7 days, then it will be a wise decision to visit a doctor.
Another common symptom is itchy eyes. Though it is quite annoying, severe vision problems do not occur because of this symptom hence no need to worry. To relieve this symptom, one may try applying a cold wash cloth over both the eyes, consume prescribed or OTC allergy medications. Eye drops containing antihistamine also prove beneficial in this matter. Before administering any medicines or drops, it is best to consult with your physician.
Foods that might help prevent nasal allergy:
Warm fluids like hot tea or warm chicken soup or any other fluids assist in treating congestion. Studies suggest the fact that fish containing healthy omega- 3 fatty acids might prove beneficial in decreasing the risk of allergies. So, sufferers of nasal allergy might intake fish like salmon, mackerel, and tuna. According to some research, healthy bacteria termed probiotics which are present in yogurt may help slightly lower the symptoms of pollen allergy in kids.

So, the best way to deal with nasal allergies is by identifying the common symptoms and visiting an ENT specialist as soon as possible. The specialist may prescribe you the best treatment depensing on your condition.

How Do You Know It Is A Nasal Allergy?

There are two tissue masses (oval shaped) at the backside of the throat and those are known as tonsils. Tonsils trap airborne germs that enter the windpipe through the nostril and such germs can cause infections. So, tonsils don t just trap the germs, they fight the germs by producing antibodies targeted to the germs.

However, tonsils themselves can also get infected if there is an overwhelming presence of viruses or bacteria. In such a situation, the tonsils swell up and become inflamed. This condition is known as tonsillitis.

If the tonsillitis is caused due to the flu virus, it can also cause stomach infection which can lead to  Diarrhea .

Diarrhea is a watery, loose, and more frequent bowel movement problem which causes dehydration and weakness.

Sometimes, both tonsillitis and Diarrhea, are not considered an illness, but these can be symptoms of some other diseases. For example, if a person is suffering from fever, there are chances that he/she may experience tonsillitis and Diarrhea.

Causes -

What Cause Tonsillitis?

Infections from bacteria and viruses are responsible for tonsillitis. The most common bacteria that can precipitate tonsillitis is Streptococcus. And among the viruses that can cause tonsillitis, there are many, such as Influenza virus, adenovirus, Epstein-Barr virus, Enteroviruses, Parainfluenza viruses, Herpes simplex virus, etc.

What Cause Diarrhea

Usually, Diarrhea is caused due to an infection in the gastrointestinal tract. The microorganisms that can cause this infection include:

Viruses

Bacteria

Parasites

Symptoms -

Symptoms of Tonsillitis -

Symptoms of tonsillitis include swelling and inflammation of the tonsils. If the swelling is severe, it may even block airways causing severe distress. Other symptoms include:

Throat tenderness or pain

Redness of tonsils

A yellowish or whitish coating on tonsils

Painful blisters in throat

Headache

Loss of appetite

Ear-ache

Fever and chills

Symptoms of Diarrhea

Stomach ache

Bloating

Abdominal cramps

Weight loss

Vomiting

Fever

Thirst

How Diarrhea is Associated with Tonsillitis? 

Since both, Tonsillitis and Diarrhea can be caused due to the attack of virus or bacteria, so both of these can be associated with each other. This case or condition is most common in young children. Young children who suffer from tonsillitis due to the flu virus may also experience the problem of Diarrhea. They can also experience stomach infection which causes vomiting, stomach ache, dehydration, nausea, etc.

Treatment -

To treat any problem, doctors first identify the cause. In most cases, limiting the causes can help to get rid of the problem. This is also true in the case of Diarrhea associated with Tonsillitis. Doctors first diagnose the problem performing different tests and if both the conditions are caused by the flu virus, doctors will prescribe a few medicines. If the condition is not too severe, then within a week you can see the changes and results.

Take Away -

Though the problem of having both tonsillitis and Diarrhea at the same time might not seem to be associated, it is possible. If this happens due to the attack of the flu virus or any other disease, it is advisable to consult a doctor as soon as possible and get rid of it.

Diarrhoea - Is It Associated With Tonsillitis!

Tinnitus is a disorder which is characterized by a constant perception of a ringing noise in the ears. This is not the condition in itself, rather it signals some other underlying condition such as an ear injury or age related hearing loss. It is not a serious condition, although the symptoms can worsen with age. If you are affected by this disorder, you might experience or  hear  a constant ringing sensation in the ears, even if there are no external sources of noise. These sounds could range from being a buzzing, ringing, to a hissing sound. This condition has mighty chances of interfering with your daily routine.

It is classified into two types:

Objective tinnitus: This disorder is caused by muscle contractions or a blood vessel problem.
Subjective tinnitus: The more commonly occurring type, it is caused by damage to the auditory nerves or regions of the brain that interpret sound.
The causes of this disorder are:

Exposure to loud noise: If you are exposed to loud noises such as the ones emanating from firearms or heavy machinery over a prolonged period, it can lead to tinnitus.
Aging: Aging can cause progressive loss of hearing, thus triggering tinnitus.
Blockage of the ear: There is earwax present in the ears, the function of which is to trap dirt and bacteria. Excessive earwax accumulation leads to loss of hearing, resulting in tinnitus.
Modifications of the ear bone: Any stiffening of the middle bone in the ear could impair your hearing and result in this condition.
Certain factors such as smoking, age, sex (men are prone to this disorder) and heart related disorders increase the risks of being affected by this condition.

Treatment
The treatment of this condition begins with the identification of the underlying condition, if any. The various treatment options are  

Removal of earwax: Excess earwax has gotten rid of which can relieve symptoms of tinnitus.
Suppression of noise: Certain machines, known as white noise machines, produce random sounds such as the sound of rain or the sounds of waves, thus eliminating the  hearing  of sounds which are common to this condition.
Medications: Certain medications such as alprazolam and nortriptyline can help reduce the severity of the symptoms.

Constant Ringing in Ears - Causes + Treatment

Are you suffering from a sore throat that is prolonged in nature? Although, a sore throat is not very severe, being prolonged in nature indicates that it is chronic. You should not ignore a sore throat that does not heal over a long period of time. This might be an indication of a serious problem, and you will require proper diagnosis.

When is a sore throat termed as chronic?

A sore throat may take various forms. It can be itchy, burning, scratchy in nature, and can also cause difficulty in swallowing food.
It is likely for a sore throat to be accompanied by a form of pesky cough that leads to further irritation of the throat.
Sore throats can also occur from common colds and several viruses. These usually resolve on their own.
However, when your sore throat is persistent and you cannot find relief, it is referred to as a chronic sore throat. The primary cause of sore throat includes strep throat, allergies, tonsillitis or the infection of your tonsils, inhaling air pollutants, influenza, cigarette smoking, and inhaling via the mouth.
Among these conditions, strep throat and tonsillitis may turn into severe problems, if not treated properly.
Smoking is a major cause of chronic sore throat. You should control your smoking to eliminate these sore throat symptoms.
Snoring is also a major cause for sore throat.
Relief from chronic sore throat
No matter what is the cause of your chronic throat pain, or sore throat is, you should follow some steps and undertake simple home remedies for soothing your scratchy, itchy and painful throat. Some of them include the following:

Do hot water steam inhalation daily, which will help
You must stay well hydrated and should moisten your throat by drinking lots of fluids throughout the day. You should add honey to warm drinks and hot tea.
You may take over the counter pain relievers.
You should install a humidifier in your home for preventing dry air that causes irritation to your throat.
You may try gargling regularly with warm water and salt, at least twice a day.
It is difficult to diagnose the exact cause of a sore throat, but when it worsens or does not tend to leave, something serious is indicated. You must consult a doctor and undertake a physical examination of your throat in order to detect the cause.

Prolonged Sore Throat - Can It Be Chronic?

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