Cancer in the female reproductive organs has been on the rise in the past few years and is a major health concern. While conventional medicine has been able to improve certain aspects of the lives of patients afflicted by this, Ayurveda also has some great remedies for cervical cancer. Let's have a look at some of the remedies in Ayurveda.

1. Ashwagandha or Withania Somnifera: Ashwagandha is an all rounder herb, which has long been a favorite of Ayurvedic practitioners. It is a great antioxidant as it has very strong anti-inflammatory properties which help fight the growth of cancer cells and thus can be very helpful in arresting or preventing cervical cancer.

2. Lodhra or Symplocus Racemosa: This is a herb, which is used as an extract in powders or even found in the form of capsules. It is commonly used to treat vaginal discharges and menstrual problems and has been known to be very effective. It is also very useful for all cancers of the female reproductive organs including the cervix.

3. Shatavari or Asparagus Racemosus: As a herb, Shatavari is very good in increasing libido in women and also increasing energy for daily activities. Ayurvedic practitioners have used this herb to treat many female sexual disorders since ages. It is also very effective in preventing cervical cancer and limiting the growth of cancer cells within the female reproductive organs.

4. Ashoka bark of Saraka Indica: This is another ingredient, which is used frequently in the female health products. Ashoka bark is of special interest in case of female reproductive health as it has been known to reduce pain and symptoms caused by tumors in various organs. This natural remedy is also very effective in lessening painful PMS symptoms and correct menstrual problems. Thus, it can also reduce the chances of cervical cancer and also keep it under check.

5. Guggul or Commiphora Mukul: Used in many health tonics because of its rejuvenating properties, this herb can be very helpful in the treatment of cervical cancer as it provides the body with many essential minerals which cannot be administered by other medications or food.

Ayurveda and Cervical Cancer

One of the things that Shannen Doherty and Rita Wilson, the wife of Tom Hanks, have in common, apart from their fame is that both were affected by breast cancer. No matter how normal a person may seem, breast cancer can strike anyone. In fact, it usually strikes one in eight women. So, it makes good sense to know what it can appear as!
Breast cancer makes up a rather big amount of the general cancer cases as 15% of the cancer cases which are reported on a yearly basis are usually breast cancer cases. That being said, there are quite a few things which can be done in order to reduce a person s risk to breast cancer.
Prevention is Prudent-
Get Fit: The first thing which should be done is that a reasonable level of fitness should be maintained. Many studies have found that if a person is significantly heavier than her recommended weight, she is at a far great risk to develop all sorts of cancer and breast cancer, in particular, than a person who is able to keep her weight in check. The difference in cancer risk rates is about 40%. This is because a greater amount of fat leads to more estrogen being produced, which increases the risk of breast cancer.
Quit Smoking: While most people associate smoking as something which increases the risk of cancer to the lungs and are not aware that it increases the risk of breast cancer, too. So, the best solution is to kick the habit!
Get Off the Pill: Once a woman crosses past her mid-thirties, she should try to avoid relying on birth control pills to reduce the risk of pregnancy. This is because these pills have an effect which increases the risk of breast cancer, which heightens as a woman gets older. As long as the woman cuts out the use of the pill, the risk quickly gets cut, as well.
Get Regular Check Ups: While screening for breast cancer by making use of mammograms does not cut the risk of it, the screening helps detect breast cancer early if it does exist. As a result, a woman has a much better chance of fighting breast cancer. So, a woman who is past the age of forty should try to have a mammogram on an annual basis with the frequency of the same increasing as she gets older. However, it is to be kept in mind that going for a mammogram too often is also not a good idea as the tests themselves pose risks of DNA changes.
Women all around the world are susceptible to breast cancer. While there isn t a 100% chance of avoiding it, taking care of yourself and leading a fit and active lifestyle can significantly cut down your risk of contracting this condition. Remember, your health is in your hands, so the earlier you start, the better! 

Tips To Prevent Breast Cancer!

Today is World Cancer Day.

Though there are no proven ways to prevent cancer, you can do a lot of things reduce your risk of getting the disease. Here are 10 good important ways to do so:

1. Eat a healthy balanced diet
2. Maintain a healthy weight
3. Drink less alcohol
4. Quit smoking
5. Say No to any form of Tobaco including Pan and Gutka
6. Do regular exercise. At least, Walking.
7. Protect your skin from sun damage
8. Cervical smear tests for women every 3-5 years
9. Breast examination for signs of lumps, dimples or puckering
10. Last but not the least, in case of any lump or doubtful mass, consult an Oncologist without delay.

10 Concrete Ways To Minimize Cancer Risk

Can Ayurveda Treat Cancer?

The development of abnormal cells that can spread to other areas of the body is known as cancer. It has about 100 types and includes cancer of the skin, lung, prostate gland and so on. Compared to normal body cells that follow a proper path of cell division, growth, and termination, cancer cells don't die but continue to develop and divide.

Holistic treatment of cancer involves purification and strengthening of body's immune system.

Ayurvedic treatment of cancer comprises an all-around approach keeping in mind your temperament and body characteristics, the affected energies in the body as well as the tissues involved. More importantly, the treatment focuses not only on the malignant spot but your entire body system. This is because Ayurveda believes in restoring harmony to your entire being for the ailment to be treated effectively so as to prevent its recurrence.

The treatment plan involves the purification of the body and of the toxins that influence the cells to attack your body. Certain blood cleansing herbs are administered alongside the recommendation of a detoxifying diet. To stimulate blood flow in your body, herbs that improve blood circulation are prescribed by a practitioner. This renders an efficient removal of toxins, prevents stagnant blood from forming and assists in the healing process of your tissues. Since it's a debilitating disease, herbs and minerals that boost your immunity are also suggested.

What are the holistic methods of treating cancer according to Ayurveda?

The treatment methods for cancer include:

- Elimination of toxins from the body through Panchakarma (a therapy that involves five cleansing procedures)
- Abstinence from lifestyle and foods that lead to the imbalance of the tridosha namely, vata (air), pitta (heat) and kapha (water and earth forces)
- Restitution of the functions of your digestive system
- Rejuvenation through a special form of treatment called rasayanas
- Recommendations on Ayurvedic preparations that can be taken along with radiotherapy or chemotherapy
- Suggestions on Ayurvedic medications for minimizing the side effects of the various cancer therapies

In addition to these, treatment also involves suggesting ways to relax the mind. Yoga, meditation, and praanayam (an ancient practice involving ways to control your breath) are some of the ways that are recommended for bringing about deep personal healing for cancer patients.

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Can Ayurveda Treat Cancer?

Lumpectomy is a surgery where a cancerous or benign tumour is removed from a breast along with some surrounding tissues. The amount of tissue removed varies according to the nature of the tumour. It is a form of breast-conserving surgery. It is also called a partial mastectomy.

Lumpectomy is the first option of treatment for women diagnosed with early-stage breast cancer.

What is the goal of lumpectomy?

Lumpectomy aims to remove the cancerous cells from the breast and at the same time maintaining the appearance of the breast. Studies have proved that for early stage breast cancer, lumpectomy is as effective as mastectomy (complete removal of the breast).

Doctors may recommend lumpectomy to remove precancerous cells as well.

Pre lumpectomy measures-

If you are under any other medication or if you suffer from allergies, inform your doctor. Other pre-surgery measures include-

  Stop taking aspirins or any pain relieving medication

  Your doctor will recommend you to not drink or eat anything 8-12 hours prior to the surgery.

The procedure:

A mammogram and a biopsy reveal the exact location of a tumour. Lumpectomy is performed under general anaesthesia. The surgeon makes a small incision over a tumour to extract the cancerous cells and the surrounding tissues. Sometimes doctors have to perform sentinel lymph node surgery or axillary node dissection.

The surgeon then closes the incisions with sutures. The sutures may dissolve over time or may have to be extracted later by a doctor.

If you have undergone lumpectomy and sentinel node biopsy, you will be discharged on the same day as the surgery as soon as your blood pressure stabilizes.

However, after lumpectomy with axillary node extraction, you may have to stay in the hospital for 2-3 days.

Therapy after lumpectomy

Your oncologist will recommend a follow-up radiation therapy to destroy the mutated cells that may have remained in the area where a tumour had developed. Radiation reduces the risk of breast cancer recurrence.

You might also have to undergo hormone therapy. Some types of breast cancer need female hormones like estrogen and progesterone to grow. Hormone therapy inhibits the development of cancerous cells by not allowing these hormones to reach the cells.

Your doctor will advise you to avoid strenuous physical activities for at least a month after the surgery.

Lumpectomy is a safe surgical procedure that can root out tumours or precancerous cells from the breast without deforming the shape of it.

Breast Lumpectomy - All You Should Know!

Are you aware of the link between air pollution and cancer? Air pollution refers to the mixture of several harmful substances, which lead to various serious health hazards on exposure. The primary sources of air pollution are man-made, including fumes from automobiles and the smoke from burning fuels. Desert dust, radon gas, and several other natural sources of air pollution are equally dangerous. Air pollution is classified into outdoor and indoor air pollution. It is highly associated with increased risks of developing cancer. Smoking is considered to be one of the major agents, which pollute the air and increase the chances of cancer to a large extent.

Outdoor air pollution

Outdoor air pollution is strongly linked with cancer development.
As every person is exposed to some form of air pollution, it has a more harmful effect on the whole population across the globe as a general threat.
A certain part of outdoor air pollution referred to as PM 2.5, or solid dust particles, are highly responsible for the development of cancer.
The chances of cancer increase with the increase in PM 2.5 levels in the air.
Indoor air pollution

There are several sources of indoor air pollution that are closely associated with an increased risk of cancer.
The sources include fuels used for heating homes and for cooking, radon, and tobacco smoke.
Second hand smoke is another harmful indoor air pollutant that causes cancer.
Second hand smoke

Secondhand smoke increases the risk of cancer development, along with the risk of developing other diseases such as stroke and lung disease.
A lot of people all over the world get exposed to second hand smoke.
A lot of deaths occur due to cancer because of second hand smoke exposure which is common every year, all over the globe.
Radon

Radon is a natural radioactive gas, which is associated with increased risks of developing lung cancer.
It is found at low levels outdoors. It may also build in high concentrations indoors.
Although radon exposure does not pose a huge threat for cancer, a lot of radon-associated cancers develop due to exposure to radon, along with tobacco smoke.
Benzene

This is a flammable liquid having no color and with a sweet odor.
It is closely associated with the development of leukemia and cancers affecting other cells of the body.
Cigarette smoking and tobacco smoke are major cancer causing elements that are found in the air commonly. Both of these are quite harmful. It is recommended that you not only quit smoking, but also keep away from passive smoking.

Pollution and Cancer - How They Are Related?

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