Loss of hair from the scalp, one of the most common problems plaguing the world today, can be caused by a variety of factors such as genetics, disorders and environmental factors. There are a number of homeopathic treatments that are used to treat hair loss. These treatments focus on the cause of the disease rather than just treating the symptoms. 

Hair loss can be classified as: 
1. Telogen effluvium: This is a disorder of the hair growth cycle where the telogen phase (where the hair falls out) becomes dominant. 
2. Alopecia aorta: This is an autoimmune disorder where the immune cells of the body destroy the hair. Hair loss tends to occur in patches.
3. Androgenic alopecia: This type of disorder is caused by hormonal and genetic factors resulting in a receding hairline. 
The various homeopathic treatments for hair loss are: 
1. Silica: Silica is used to treat a number of diseases in homeopathy. Besides being an effective remedy for hair loss, it also treats symptoms of vitiligo, nail problems and eczema.
2. Phosphorus: Phosphorus is another homeopathic treatment that is used to treat hair loss. It promotes hair growth in spots where hair loss has occurred.
3. Kaliumcarbonicum: This treatment is used for brittle and thinning of hair, as it enhances hair growth. It is usually recommended for people with various forms of alopecia.
4. Lycopodium:This treatment is prescribed for people who suffer from premature balding. It is also recommended for pregnant women if they suffer from hair loss.
5. Natrummuriaticum: This homeopathic remedy is made from sodium chloride and is used to treat hair problems resulting from skin complications. It is also recommended for women who face hair loss from menstrual problems. It treats dandruff and hair disorders due to hormonal imbalances.
6. Sulfur: Sulfur is an excellent homeopathic remedy to treat hair loss as it promotes hair growth. It also eliminates dandruff from the scalp.

Homeopathy and Hair Loss

It is a common knowledge that beer has health benefits when used in masks, scrubs, as conditioners, etc. This reason is good enough for even non-drinkers to stock up their fridges with cans of beer. 
Here are a few ways by which we can use beer to make our skin and hair better:

Use beer as a conditioner - Beer happens to be an excellent conditioner. Mixing one cup warm beer with a teaspoon of jojoba oil makes a natural, non-greasy conditioner. Wash your hair with your regular shampoo and use this mix as a conditioner. The beer in it will give volume to your hair while jojoba oil will add shine and luster.
Use it for a face pack - Take two to three strawberries mash with a fork, add few drops of beer and make a paste. Rub this paste all over your face in a circular motion. Rinse after 15-20 minutes and apply moisturizer on your face.
Soak in beer laced water - Beer can be used in bubble bath too! Mix some soap with beer of your choice and add the mix to the running bath water. Soak in this water and feel your skin become soft and smooth.
Use beer as a hair-pack - Wash your hair with your usual shampoo. Now pour the mixture made of distilled water, beer, two teaspoon apple cider vinegar and few drops of essential oil (any scent), on your hair. Make sure it reaches the hair that is inside as well. Rinse this mixture with lukewarm water. You can do this once a month.
Get the beer glow - Take half a teaspoon of beer, one egg white and a drop of almond extract. Whisk them together and keep aside. On your washed and dried face, apply the mask and let it dry until your skin feels tight. Wash it off with lukewarm water.
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Do You Know What Beer Does To Your Hair & Skin?

Most effective solutions to grow hair:

Hair fall is a common problem these days and quite distressing for those who have to face it. Here are some tips which if followed can help you have soft, long, and healthy hair.

1. Onion juice - A smelly but effective way, onion has sulphur which pumps the production of collagen tissues that assist regrowth of hair.
All you will need are two to four onions, grated with the juice squeezed out of the pulp. Use this juice to massage your scalp and leave it on for about an hour before you wash it with water and a mild shampoo. Using onion not only increases chances of re-growth of hair, but also gives a fabulous sheen to your existing sheen.

2. Potato juice - Potatoes are rich in vitamins a, b and c which are important for hair to be strong and healthy. All that you will need are 3-4 potatoes. Grate them and squeeze out the juice; massage this juice on your scalp for minimum of 15 minutes and rinse off with water.
If this makes your hair dry, you can instead make a potato mask with honey and eggs and use on your hair. This mask not only moisturises your hair, it also helps hair in growing faster.

3. Eggs - When hair falls, goes dry or gets brittle, know that it lacks protein. And one of the best sources of protein is egg. You can take a couple of eggs, mix them and apply the liquid on your scalp. This can be washed off after a hour. Alternatively, you can make an egg mask. For the egg mask, you'll need a couple of eggs, honey and olive oil. Mix them week and apply it on your scalp, covering your hair too. Wash it off after about 15-20 minutes.

4. Apple Cider Vinegar (acv) - ACV has numerous health benefits, one of them stimulating the hair follicles and helping them grow faster. It also cleanses the scalp and maintains ph balance in the hair. Add ACV into water and have a final rinse of your hair with this water, every time you shampoo.

5. Fenugreek - Fenugreek is a great remedy for hair fall. You will need to soak about 2-3 tablespoons of fenugreek seeds in water for 24 hours. Strain and use this water to rinse hair. Rinse with lukewarm water after 3 hours.

6. Ayurvedic herbs - Amla, Shikakai and Reetha are known to be beneficial for hair. They make the hair strong and long. Take 100 gms of each in 2 liters of water. Soak overnight. Boil the mixture in the morning, until it reduced to half. Cool it, mash the herbs while still inside the water and then strain it. Use this liquid to shampoo your hair.

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Hair Loss - 5 Most Effective Hair Growth Solutions For You!

Potassium is an essential mineral which is known as an electrolyte. Electrolytes are responsible for maintaining the ionic balance of your body. Other electrolytes are sodium, calcium, magnesium, phosphate, chloride. These electrolytes bear an electric charge which manages the electrical activity of your health system. Potassium also helps the muscles of the body to function properly. In fact, it has its contribution in regulating blood pressure; a crucial role for a healthy heart.

Potassium deficiency is a kind of medical condition which is known as hypokalemia. The normal level of potassium in the human body should be in between 3.5-5.0 mmol/L. But the deficiency in potassium can cause severe problems including muscle weakness, nerve disorders, heart problems, etc. Kidney is the organ which is known to manage the potassium balance by removing the extra potassium through urine.

Causes of potassium deficiency:

Lack of potassium in diet
Dehydration
Diarrhoea
Too much sweating
Several medicines also cause potassium deficiency

Signs of potassium deficiency:

You are getting wiped out too often: Like it is discussed before that potassium is responsible for your muscles to work actively. Each and every cell needs the required amount of potassium to work effectively. So, a little deficiency of potassium can leave you exhausted throughout the day. If your normal working routine leaves you exhausted and if you are sweating too often, then there is a chance that you are suffering from hypokalemia.
High blood pressure: Potassium plays an important role in maintaining the blood pressure by helping in relaxing the blood vessels. Low potassium can cause the blood vessels to get constricted, due to which your blood pressure increases.
Muscle weakness: Potassium plays a significant role in building the strength of your muscles. Lack of potassium can easily cause muscle weakness, aches and spasms.
Irregular heartbeat: Anything regarding your heart problem can scare you badly; especially when you experience sudden skipped heart rate or when your heart rate doubles. Low potassium can cause such palpitations and skipped heartbeat.
Feeling dizzy: Lack of potassium in your body can slow down your heart rate and make you feel dizzy or you may feel that you are going to faint. Though many other medical conditions can be responsible for such symptoms but hypokalemia is one of them.
Constipation: Potassium deficiency can affect your overall health. You might encounter symptoms like bloating, abdominal cramping etc.
Numbness and tingling: Potassium is significant in keeping your nerves healthy. Potassium deficiency can make you experience numbness, needle sensations on your feet, wrist, etc.
These are the signs that people encounter when they suffer from hypokalemia. Hypokalemia can make you feel extremely sick and it causes several diseases which are discussed above. It is always advisable to visit a doctor when you encounter any of these above mentioned symptoms.

Potassium Deficiency - 7 Signs You Are Suffering From It!

Favorite of most Indian households, ghee is indeed a superfood. Apart from being widely used in Indian cooking, it has also been used as a remedy for cough and cold. Sadly, due to the misconceptions that surround the use of ghee, it is often underutilized. While some are worried that it may make them put on weight, others feel that it is bad for their heart. Little do they know that these misconceptions are not true, and ghee actually has limitless health benefits.

Let us read on to know more about the benefits that ghee has to offer:

Packed with nutrients: Many-a-times, people love the taste of ghee but have strike it off from the diet owing to popular belief that ghee is unhealthy and fattening. However, the opposite of it is actually true and the short-chain fatty acids found in ghee offer several health benefits and keep your gut healthy. Ghee obtained from grass-fed butter consists of fat-soluble vitamins A, D, E, K. Fats present in ghee are free of oxidized cholesterol, trans-fats and hydrogenated oils, thus, the fat present in pure ghee is healthy.
Great for immunity and bone strengthening: Including ghee in your daily breakfast not only boosts your physical and mental strength, but also ensures that your body stays fit and gains the potential to fight against several illnesses. Being a rich source of fat soluble vitamins, ghee supports in the growth and development of bones. It is also known to strengthen your muscles and tendons.
Lowers cholesterol: It is considered as an excellent option for people with high cholesterol levels. Since ghee contains Vitamin K2, it prevents plaque formation in the arteries, which in turn prevents the blockag that may obstruct blood flow and lead to complication. It also increases the level of good cholesterol and lowers the level of bad cholesterol in the blood.
Promotes weight loss: An excellent source of medium chain triglycerides (MCTs), is known to boost the metabolism which in turn promotes weight loss. It also improves digestion, makes you feel full and increases the oxidation of fat; all of which help in reducing weight.
How to differentiate if the ghee is pure or not?

Ghee is stocked in every Indian household, but the thought of whether it is pure or not often crosses our minds. Adulterated ghee may contain vegetable oils and other greasy elements which are bad for your heart and health. So, here are some methods that can help you check the purity of your ghee at home.

Pure ghee normally melts at body temperature. You can check it by putting a spoon of ghee on your palm if it melts then it is pure, if not, it is best to get rid of it.
Pure ghee melts within seconds and turns brown when heated. If the ghee takes longer to melt and appears light yellow in color, it is impure.

It has been established that ghee is indeed good for your health, but only if it is pure. The simple tests mentioned above can help you determine whether the ghee is pure or not. So, eat safe and stay healthy!

Ghee In Your Daily Diet - Did You Know It Has More Benefits Than You Can Think Of?

Hair, which do not have enough moisture to shine and have a rough  texture are called dry hair.  Hair go dry when natural oil from hair get reduced. It happens due to prolonged exposure to sun, use of harsh water or swimming in chlorinated water, overuse of hair dryers, malnutrition of medical conditions.

Here are 10 Home Remedies for Dry Hair. Give your hair -

1) Goodness of Milk: To heal dry hair, pour some unboiled milk in a bowl. Soak a cotton ball in the milk and apply it directly on hair and scalp. After one hour, wash your hair thoroughly.

2) Conditioning of Eggs: One of the highly recommended remedies for dry hair is egg yolk. Egg yolk works as a natural moisturizer and conditioner for dry hair.  Also, for moisturizing rough hair egg whites can be used. Separate white part of egg and damp it on hair. Leave it for 20 minutes and then, wash it off.

3) Nourishment of Sesame Oil: Sesame oil is excellent in nourishment. As it is rich in vitamins and minerals, it helps in strengthening hair and increasing blood circulation in the scalp.

4) Treatment of Apple Cider Vinegar: Apple cider vinegar is very effective in treating dryness of hair. A simple pack or massage of apple cider vinegar works wonders. Apply it with the help of a cotton ball on the scalp and hair. Rinse it off after 5-10 minutes.

5) Richness of Coconut Oil: Coconut oil is the magical remedy for curing dry hair. Massage your scalp with the oil. It is beneficial to  use warm coconut oil.

7) Strength of Curry Leaves: Curry leaves are  a great remedy for the treatment of hair. They are enriched with calcium, vitamins, phosphorous, and iron. Heat two tablespoons of coconut oil adding 5-6 curry leaves in it for a few minutes and allow it to cool down. Apply it on the scalp and hair.

8) Moisture of Curd/Yogurt: Yogurt is a natural conditioner for dry hair. Apply it as a mask on hair. The moisturizing properties of yogurt quick heal dryness of hair.

9) Smoothening of Fenugreek Seeds: Fenugreek(methi)  seeds are great natural remedy for dry hair. The conditioning properties of fenugreek seeds makes hair smooth and silky.

10) Beauty of Bananas: Bananas are excellent for treatment of dry hair. They are rich in potassium, antioxidants, and vitamins, which makes them a beautifying fruit. For the treatment of dry hair, you need to prepare a pack out of banana paste and apply on scalp and hair.



Have Dry Hair? 10 Home Remedies For Nourishment

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