Measles or rubeola as it is also known is one of the leading causes of children s death around the world. This viral infection is communicable through the air and spreads through contact with infected saliva and mucus. Thus sharing cutlery or glassware with an infected person can increase a person s risk of suffering from this disease. Thankfully measles can be prevented through vaccination known as MMR. This vaccination is given to infants and also protects them against mumps, rubella and chickenpox. The first dose of MMR vaccination is given when the child is about 1 year old and a booster dose is repeated when the child is 4-6 years old.

One of the most characteristic symptoms of measles is a reddish rash that begins inside the mouth and later erupts all over the body. This is usually preceded by a high fever, cold, cough, sore throat and swelling of the lymph nodes. Fatigue, diarrhoea and redness of the eyes are other symptoms of this disease. Measles symptoms are not apparent the moment a person is exposed to the virus. It can take 7 to 18 days for symptoms to become visible after catching the infection, this is known as the incubation period. Measles affects adults is a more severe way than children.

Children and adults with a weak immune system are highly susceptible to complications associated with measles. In some cases, it can lead to life threatening conditions, such as pneumonia and encephalitis or inflammation of the brain. Other complications associated with measles include ear infections, bronchitis, blindness and a sharp fall in platelet count. A pregnant woman suffering from measles also has a high risk of miscarrying the baby or preterm labour.

There is no definitive form of treating measles and doctors typically address the symptoms while prescribing medication. In most cases, the symptoms and the virus should disappear in two to three weeks. Some of the common forms of medicine prescribed to deal with measles are:

Medication to relieve fever
Antibiotics to prevent or treat accompanying bacterial infections
Vitamin A supplements to reduce the severity of measles symptoms
Pain relievers to deal with muscle pains
In addition, the patient needs plenty of rest and fluids to strengthen the immune system. The use of a humidifier can also help treat a sore throat and cough. Bright lights can aggravate headaches and irritation and hence should be avoided. Hence, avoid watching television and activities like reading.

Measles - How They Affect You? + Treatment

Virus is the most common cause of pain in the throat or sore throat and it is often accompanied by cold symptoms like running nose, red watery eyes, cough and sneezing. Smoking, irritants in the air and pollution are the main causes of sore throat. It becomes very difficult to swallow food in such a condition when an individual experiences pain, itchiness or irritation in their throat.

Causes
The main causes of occurrence of sore throat include:
-leukemia in exceptional cases
-measles
-sinusitis
-diphtheria
-mumps
-bacterial as well as viral infection as in common cold
-influenza
-smoking

Symptoms of sore throat
The nasal passages get blocked
-inability to gulp down food
-severe pain in the throat which is followed by coughing
-lymph glands get swollen
-fever is followed by chills

When to visit the doctor
It is very important to visit your doctor, if the pain in the throat lasts for longer time and it is accompanied by symptoms like joint pain, difficulty in breathing and fever. The primary symptom of sore throat is pain in the throat and other symptoms like hoarseness and white patches on the tonsils also occur under this condition. People of all age groups can get affected with this condition, but it affects mostly children and smokers. People with weak immune system and suffering from allergies are also prone to pain in the throat.

Main Reasons of Throat Pain and How Can It Be Healed

An essential prerequisite for good health is having regular bowel movements. People all over the world have a misconception about the regularity of bowel movements. Having bowel movements three times a day or three times a week (if that is the routine) is considered regular. Irregularity in bowel movements can often lead to constipation and it is something that should never be ignored. It not only affects our health but also affect our overall being in ways that are unexpected. Let us take a look at some of these unexpected side effects of not pooping regularly:

Constipation can trigger headaches: The cause for a headache can be many things, but the first likely reason is stress. When you do not poop properly, the pain, inconvenience and worry will build up, leading to mental stress. This anxiety can trigger headaches. Also, headache can occur because of dehydration, which is often a result of constipation. By drinking more water, you can get a relief from both constipation and headaches. Moreover, the buildup of toxins in the body also causes a headache. regular is a key channel that releases all the toxins from the body and when that does not work, it is bound to cause problems.
It can cause breakouts: What happens in and out the gut shows up on the skin. Skin conditions like acne, pimple, dark circles and even rashes can occur due to internal gut and digestive issues. When the toxins are not eliminated regularly from the body, they tend to accumulate over time leading to major skin breakouts.
It carries a risk of anal fissures: Due to hardened stool, there is not enough lubrication and this can lead to a tear of the skin. This is called an anal fissure and the prime symptom of this condition is the presence of blood in your stool. So, if you feel pain or see blood while pooping, you need to contact your healthcare provider and relieve your condition.
It may cause Diverticula or Heamerhoids: Long term constipation can lead to certain ailments which tend to form because of the pressure of straining to pass your poop. You can be affected with diverticula which result in bulges or pouches on the lining of the colon area. Or it can also cause a strain in the veins along the rectum and lead to
Hemorrhoids.
It affects your Bladder control: The colon and the bladder share a close relationship with each other. If there is too much pressure on the bladder because of a full colon, it can lead to decreased control of the bladder. Your bladder will not fill all the way, empty badly or cause unexpected leakages. So, chronic constipation can cause apparent leakage problems too.
It can make you lose appetite: Eating food can be a major turn off for people with constipation. Appetite loss is not just an enjoyable form of hunger suppression, but a big inconvenience.

Not Pooping Regularly - Ways It Will Affect Your Body!

Eczema is an autoimmune disorder wherein the skin overreacts to certain triggers in or outside the body resulting in inflammation and lesions. Eczema is also known as atopic dermatitis. The skin becomes dry, patchy and rough, and it tends to form itchy and red blisters. Eczema is usually caused due to inflammation; in most cases, allergy triggers eczema. It has been observed that quite often, patients who suffer from eczema have a family history of allergy. In some cases, patients having other allergies, may also develop eczema. Apart from this, low immunity triggers this disease.

Symptoms

Red patches over skin
Dry rough skin with blisters
Intense itching on skin, with occasional bleeding
Formation of a thick leather-like layer over the affected areas of the skin
Discharge of an oozing watery and sticky liquid from the affected area, in case of wet eczema (In case of dry eczema, there is no watery discharge; the skin stays rough and dry.)
Treating eczema with homeopathy
Treating eczema might be possible by taking several medications. But treating doesn't mean curing. People who suffer from eczema know how irritating the disorder is. So they want a cure for eczema, which is possible with homeopathic medicines. Homeopathy is known for curing eczema, from the root. Basically, homeopathy helps to improve the immune system, as low immunity is responsible for causing allergies. When immunity is built, and low immunity quits from overreacting to several reactions, eczema is cured.

Here are five homeopathic medicines suitable for treating eczema:

Graphites: Graphites is one of the finest homeopathic medicines for treating wet eczema, when there is thick, oozing watery and sticky discharge. In most cases, the patient with this type of eczema suffers from constipation and obesity. He or she might be sensitive towards cold. Their usual skin becomes hard and cold, but the affected area remains dry and rough. The remedy is prescribed mostly to women with menstrual disorders.
Mezereum: This is the suitable for patients with eczema, which tends to form a leathery crust on the head. The patient might feel intense itching especially at night.
Hepar sulphur: This is suitable for eczema with formation of pus. The patient is usually too sensitive to cold. Intense itching, sneezing and sensitivity towards cold are the symptoms, which indicate the need for this medicine.
Dulcamara: This is one of the finest homeopathic medicines for eczema, which aggravates in damp or cold weather. Thick formation of yellowish crust and intense itching are the symptoms, which clearly indicate the need for this remedy.
Sulphur: This one is suitable for eczema with burning sensation along with intense itching. Symptoms usually worsen in summer and the skin feels rough and dry.

Eczema - 5 Best Homeopathic Remedies to Treat It

Most patients suffering from ulcerative colitis are advised to undergo a surgery as that is oftentimes, the last option remaining for them. Failure of other treatments to bear any results leads to the need for a surgery. There are two main categories of surgery options; however, the difference lies in where the waste pouch will be placed following the ulcerative colitis surgery.

A patient who is planning to go through the ulcerative colitis surgery procedure must be aware of the recovery period and its duration. Since the surgery is an invasive and an intensive procedure, the recovery time is lengthy. So, naturally, before you arrive at any decision it is recommended that you consult your doctor, surgeon and other healthcare professionals about the procedure.

Ulcerative colitis is not a curable disease, but if your colon and rectum are removed, the symptoms of ulcerative colitis can be treated. But educate yourself as you may still have to live with a number of side effects of the surgeries, even after the incisions have healed. This is the reason that you must prepare yourself both physically and mentally before making any decision, which should be based on the information available.

Tips for Quick Recovery
The recovery from ulcerative colitis is quite tricky. As it is an invasive surgical procedure, the recovery time is lengthy. However, you should not fret yourself with that. With the required care and doctor s advice, you will be able to return to your daily life in full vigor. In order to improve your recovery and hasten the process, you will be given a detailed file of information that you must follow strictly. These tips are:

After the surgery, you may have to remain in the hospital for 3 to 7 days. This is a mandatory protocol as it allows your surgeon to monitor your incisions and treat any complication or infections.
Any procedure that you may opt for, a total of 4 to 6 weeks is a minimum requirement for recovery.
During this time, you will be asked to meet your surgeon regularly and in some cases an enterostomal therapist as well. An enterostomal therapist is a specialized doctor who only deals with patients who have had their colon removed. So you should make an appointment with an enterostomal therapist, suggested by your doctor, and have him/her review your case.
Eat nutritional healthy foods to avoid any complications.
Stay hydrated by drinking at least 2-3 liters of water per day.
A rehab therapist or a physical therapist will help you to move towards your normal life, by keeping you active and recommending rejuvenating exercises that won t hamper your health.
Manage stress and anxiety as they cause stomach issues.


Ulcerative Colitis Surgery - Tips For Quick Recovery!

Dandruff is a non-contagious condition that is characterized by the appearance of skin flakes on your scalp. The disorder is not a serious one, but can be embarrassing for the person concerned. Mild symptoms of this disorder can be taken care of by shampooing with a mild cleanser on a regular basis. In case of severe dandruff symptoms, treatment may be required.

Symptoms
The symptoms of dandruff are easily spotted; white flakes of dead skin appear on the hair and shoulders. You may experience itchiness on the scalp due to the accumulation of the dead skin cells. The condition tends to aggravate in dry and cold weather conditions.

Causes
Dandruff can be caused by a variety of factors such as:

Not shampooing regularly: Irregular shampooing can cause dead skin cells to accumulate, leading to dandruff.
Oily and irritated skin: This condition is characterized by the appearance of greasy skin covered by flaky white scales. It occurs in areas, which are rich in oil glands such as the eyebrows and the nose.
Fungus: Yeast like fungus, known as  malassezia , lives on the scalp and may lead to the buildup of excess skin cells, thereby, causing irritated skin.
Dry skin: Dry skin is the perfect spot for the accumulation of dead cells, a condition that results in dandruff.
Ayurvedic View
Ayurveda places the problem of dandruff in the category of Shudra Roga, which appears due to an imbalance of all three doshas. The primary doshas involved are Pitta and Vata. Pitta is an Ayurvedic humor which symbolizes heat or fire and Vata is dry and rough in nature. In an aggravated state, both doshas cause production of specific impurities, called ama, which are dry and heating in nature. These impurities accumulate in the deep tissues of the scalp and contaminate them. Contamination of the deep tissues and aggravated Vata-Pitta Dosha cause itching and patches on scalp. Due to these factors, the scalp sheds larger than normal amounts of dead epidermal cells, which leads to the problem of dandruff.

The Ayurvedic line of treatment is to generally pacify Pitta and Vata through herbal medicines, as well as a tailor-made diet and lifestyle plan. Also, special herbs are administered to cleanse the body of accumulated digestive impurities.

Ayurvedic treatment options:

If the cause lies on the scalp such as dry skin, then just hair oil application or local treatment will be sufficient to cure dandruff.
If the cause lies in underlying skin disease such as psoriasis, treatment for the causative disease will be required.
Ayurvedic treatments such as shirodhara, shirobasti helps not only to relieve dandruff and improve hair quality. They also help you to relieve stress and lack of sleep (which also cause for dandruff).

Ayurvedic herbal hair oils for dandruff: 

Bhringaraja taila
Triphaladya taila
Durdurapatradi taila
Chemparutyadi taila
Nalpamaradi taila etc
Internal medicines helpful in this complaint are-

Saptamrita loha   Contains Indian licorice and Triphala, useful in skin diseases
Bhringarajasava   an alcoholic Ayurvedic medicine. Improves immunity, skin complexion
Chandanasava   improves immunity, relieves excessive oiliness
Narasimha Rasayana   Improves hair quality and scalp skin health. Especially useful when dandruff is caused due to dryness in the scalp.
Diet & Lifestyle Advice

Wash hair regularly 2-3 times a week with a mild shampoo.
Massage your hair with oil every time before washing the head and hair.
Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks.
Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
Do regular yoga and exercises to minimize stress levels.
Avoid scratching the scalp with hands or any other objects.

Dandruff - Can Ayurvedic Remedies Help Treat it?

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