Rhinoplasty is a surgery which is performed to work on and reshape the structure and size of your nose. It is done for various reasons: correction and reconstruction of the nose, restoring functionality and aesthetic enhancement. With the help of this surgery, the size of the nose can be altered, the angle of the nose in relation to the lips can be changed, tip of the nose can be altered and bumps, indentations or other abnormalities can be corrected.

Rhinoplasty is of two types:
Open rhinoplasty: The surgeon makes the incision on the columella.
Closed rhinoplasty: The surgeon makes an incision inside the nose without touching the septum.

The Surgery

The procedure takes 1-2 hours; however, hospital stay may be mandatory, if the procedure is complex. Either general or local anesthesia is used to perform rhinoplasty.
The surgeon will either make an incision outside the nose or inside. The incisions are done to get access to the cartilage and bones supporting the nose. Depending on what the patient requires, cartilage and bone may be added or removed, or tissue could be added.
After the rearrangement and reshaping is done, and the incision is sutured, a splint is put over the nose to support it as it heals. The splint and the nose are carefully bandaged.
The surgeries are either conducted by plastic surgeons or otolaryngologists and maxillofacial surgeons.
Aftercare

You can go home the day the surgery is performed.
Your face and nose will swell up and hurt after the surgery and headaches will be common.
The nasal splint will be removed after 3-5 days. You should feel more comfortable after this.
However, full recovery takes a longer time. The healing process is gradual and slow and there might be some numbness and swelling in your nose for months to come.

Scarless Nose Job - Things You Must Consider!

Breathing is inhalation and exhalation, where oxygen is inhaled into and carbon dioxide is released from the body. Air passes through the nose, which has fine hair and mucus to filter out suspended particles in the air like pollen. When the person s immunity is weakened or is highly reactive, the mucosa reacts to many substances which are generally present. This is known as allergic rhinitis.

Types: Depending on the occurrence, it can be:

Seasonal: For instance, in spring when there is too much pollen in the air; known as hay fever. This is an acute rhinitis and subsides with a change in weather.
Chronic: This is when the body reacts to some normal substances like eggs, animal dander, extreme cold, dust, mites, etc. via an allergic reaction.
Causes of allergic rhinitis as per Ayurveda

Mandagni   low digestion strength
Kapha vruddhi   increase of Kapha dosha
Allergens   external factors such as pollen, dust etc
Residing with pet animals
Exposure to humidity, dust, cold
Virudh aahara   wrong food combinations
Long term intake of drugs like aspirin, leading to depleted immunity and making the person prone to dust allergies.
Symptoms:

Runny nose for prolonged periods of time
Chronic congestion
Persistent sneezing
Teary eyes
Fever and headache
Ayurveda believes that this is due to excessive kapha dosha. So, in order to manage allergic rhinitis, two approaches should be taken. Foods which increase kapha should be avoided, and elimination of kapha from the body should be targeted.

Non-medical ways to combat allergic rhinitis: 

Prevention has a big role to play in managing allergic rhinitis.

Whether it is animal dander, eggs, tomatoes, or extreme cold, if you know it could cause an attack, stay away from it.
Chew foods properly to ensure through absorption of vitamins and minerals, which are essential for immunity
Boil water with a spoonful of turmeric and a pinch of salt and drink it regularly
Basil and mint leaves can be boiled in water and consumed for improving allergic rhinitis
Clove and pepper can be chewed to get immediate relief
A mixture of crushed clove and pepper mixed with turmeric and honey works wonders for allergic rhinitis
Eat seasonal fruits and vegetables. They are more likely to be chemical-free, are cheaper, fresher, and definitely more nutritious.
Carrots eaten with a bit of fat produce the best defense against allergic rhinitis, as the beta-carotene in it is fat soluble.
Whole grains, green leafy vegetables, seasonal fruits and vegetables, and dairy products, contain a number of vitamins and minerals which help in fighting allergic rhinitis
Ayurvedic remedies like shilajit and guduchi boost immunity function
Neem, Ashwagandha, liquorice, cinnamon, tulsi, and curcumin are proven remedies for allergic rhinitis.
Panchakarma specifically aimed at rhinitis include Nasya, Dhoomapana (medicated smoking) and emesis (vaman ). This helps in eliminating kapha which is believed to cause allergic rhinitis.
Though allergic rhinitis is a very common condition, the treatment is also easy and many home remedies help in managing the condition.

Lifestyle improvement:

Always keep cloves and black peppers with you. Immediately keep two pieces of it in mouth when you feel of attack.
At the pre attack or attack rub Nilgiri oil , Mint oil, or pain balm on chest and get fomentation.
Keep watch on the elements that causes irritation for you and stay away from this.
Use mask while driving vehicle or going through public places.
Always take warm water bath.
Do not expose to hot sunrays.
Regularly take inhalation of steam.
Regularly go for morning walk in warm weather.
Do sufficient exercise.
Do not reside in dark or dump places. Get fresh air.
Do not get sleep at day time or immediate after dinner.
Take sufficient rest.

Diet, Nutrition & Ayurveda Treatment For Allergic Rhinitis!

What is Type-1 Diabetes?

Type-1 Diabetes, also known as Diabetes Mellitus type-1, is a condition which is characterised by the lack of sufficient amount of insulin in the body. This is a chronic condition and cannot be cured. The insufficient amount of insulin in the blood results in the spike in blood sugar levels, which in turn, can damage various organs in the body. However, with proper therapy and treatment, it can be controlled and the quality of life can be improved for the patient.

The tell-tale signs and symptoms of this type of diabetes are the frequent urges to urinate, increase in appetite, increased thirst, and rapid loss of weight. It is most commonly diagnosed in children or young adults and thus, it was previously known as juvenile diabetes.

Glucose and other types of sugars are essential for the body cells to absorb energy. The glucose that is present in the blood is taken up with the help of insulin and utilised for energy. The lack of this hormone renders the glucose useless as it is not being able to enter the body cells. This is precisely type-1 diabetes.

What Causes It?

The cause of type-1 diabetes is not known entirely. Although, there are certain theories that explain the cause  

Genetics: The chances of getting type-1 diabetes are increased in children if either of their parents suffers through from this disease. More than 50 genes are involved in diabetes type-1.

Environmental factors: Environmental factors are also thought to play a role in type-1 diabetes.

Viral infection: A theory suggests that viral infections are responsible for type-1 diabetes. According to this theory, the virus activates the auto-immune system of the body which in turn attacks the pancreatic beta cells along with the cells that are infected by the virus. Viruses like Epstein-Barr virus, Mumps virus, rubella virus etc. are considered to be responsible for the same.

How Is It Treated?

Many people with type-1 diabetes live long, healthy lives. The key to good health is to keep your blood sugar levels within the range your doctor gives you. You ll need to check them often and adjust insulin, food, and activities to make that happen.

All people with type-1 diabetes must use insulin injections to control their blood sugar. Several types of insulin are available.

Type -1 Diabetes - What Is It And Its Causes?

Rhinitis is an irritable medical condition where the mucous lining of a person's nose swells up. The term is more of a category and less of a definitive way to describe something specific. Rhinitis involves a host of other conditions that affect the mucous membranes of your nose. If you were not aware, common cold is also a kind of rhinitis. Rhinitis can cause acute touchiness in the inner lining of the nose leading to continuous discharges from one's nose. It can also lead to clogging of your nose or inflammation of the internal tissues. 

Rhinitis can be divided under two main types; allergic and non- allergic rhinitis. Allergic rhinitis, popularly known as hay fever is caused due to contact with allergens that are usually undamaging. However, in case of non- allergic rhinitis the symptoms take after that of the allergic type but no particular causal factor can be identified.

Factors that can increase your propensity to suffer from rhinitis of any kind are:-

Pollen from flowers
Inhaling certain substances can be harmful; smell of certain chemicals is bad too.
Both active as well as passive smoking can be detrimental
High levels of air pollution contributes to the risk
Weather conditions affect your health; a windy yet humid weather can aggravate rhinitis.
Common symptoms of rhinitis can be listed as below:-

A person suffering from this condition might catch a cold all of a sudden.
People, usually little children, might even face high fevers.
Your nose tends to be runny. After the infection subsides, chances of a thick, sticky discharge are more.
Exhaustion is also felt in combination with headaches and teary eyes.
The nature of your nasal discharge tells the doctor if you are suffering from an allergy or from a viral infection.
A few preventive measures to aid you against rhinitis:-

Rhinitis can be communicable and in most cases it is so. Therefore a person should not share his or her utensils and other personal things such as towels or handkerchiefs with any other person.
One should not be in close proximity of another infected person.
Hands are the most common sources of infection. One must wash his or her unclean hands before touching the face.


All about Rhinitis

What is a Nasal Polyp?

If you have chronic obstruction of the nose, nasal voice, frequent sneezing, you could be having nasal polyps. It is worthwhile to understand that a nasal polyp is non-cancerous. It is a teardrop-shaped growth in the nasal cavity. At times, it forms in the sinuses or at the opening of the sinus into the nasal cavities. The polyp almost looks like a grape that has been peeled.

Allergies can cause a person a whole lot of trouble, to say the very least. Also, among the many things allergies can trigger such as hives and swellings which are coupled with irritation, nasal polyps are one of the many!

The symptoms of having nasal polyps include lacking a normal ability to smell as well as a person feeling that the nose is constantly dripping mucous, not a nice situation to have, at all! A person tends to have nasal polyps when there is an inflammation of the nose s lining. While there may be a number of reasons as to why exactly this takes place, homeopathic treatment has a very comprehensive answer for nasal polyps!

If the polyps are not treated by normal medicine, a person who has them would normally face the prospect of having to undergo surgery to get them removed. However, this is not the case at all, if homeopathy medicine is used to provide an answer to the issue.

The important thing about homeopathic medicine s treatment of nasal polyps is the fact that a person is not only treated for the polyps which are causing trouble to him or her but also for the initial condition which resulted in the polyps forming in the first place. Is this not a better solution? The conditions are likely to be sinusitis, asthma, among other ones.

When a case of having nasal polyps is being treated, the medicines which are most likely to be prescribed by a doctor are known by the names of Teucrium and Sanguinaria. When a person has lost any semblance of smell due to nasal polyps, the medicine to be made use of is likely to be Teucrium. On the other hand, when a person seems to keep falling ill due to catching colds quite often, then a medicine such as Sanguinaria should address this and the patient will be free from the irritation caused by polyps in the nose. After all, the freedom from polyps is really not valued until they are alive and well and are causing a lot of trouble for the person who has the misfortune of having them!

While such medication should only be taken as per the directives of a medical professional who is qualified in the field of homeopathy, it does do a person any harm to know of the medicines, in any case. After all, they may be the reasons why a person can retain peace of mind!

Best Homeopathic Treatment For Nasal Polyps

Have you been sneezing frequently? Have you been feeling congestion in the chest or have a stuffy, itchy or a runny nose? If yes, it is possible that you may be suffering from nasal allergy. It is an inflammatory reaction caused due to dust mites, animal hair, pollens, and pollutants. Individuals who suffer from nasal allergies experience symptoms like nasal congestion and sneezing which tend to last for the whole day. To get a relief from the symptoms of nasal allergy, you must observe the signs of allergy and consult with an ENT or Ear-Nose-Throat specialist for effective results.

If the nasal allergy symptoms are left untreated in the early stage, then it might gradually worsen over time. So, the best way to prevent other complications is by paying attention or recognizing the allergy signs instead of ignoring them. For your convenience, here you will get to know about some of the basic symptoms which might assist you in this regard.

Three primary symptoms which you must not ignore:

The first and foremost symptom which is quite common is a stuffy or a runny nose. One of the best methods of treating congestion is by treating the allergy behind it. You must start avoiding allergy triggers. But, if you want to identify your allergy triggers, then you may seek the assistance of an allergist or an ENT specialist. If it is not impossible to avoid the trigger, then you must try to minimise your exposure to it.
The next sign of nasal allergy which one must not leave untreated is sinus pressure. Sinuses are tiny cavities just behind a person's eyes, cheeks, and forehead. Due to allergy, mucus builds up in such areas, and the affected person feels pain and pressure. Over-the-counter nasal sprays or applying warm and moist cloth on the face might help reduce the pain. But, if the pain or pressure stays for nearly 5-7 days, then it will be a wise decision to visit a doctor.
Another common symptom is itchy eyes. Though it is quite annoying, severe vision problems do not occur because of this symptom hence no need to worry. To relieve this symptom, one may try applying a cold wash cloth over both the eyes, consume prescribed or OTC allergy medications. Eye drops containing antihistamine also prove beneficial in this matter. Before administering any medicines or drops, it is best to consult with your physician.
Foods that might help prevent nasal allergy:
Warm fluids like hot tea or warm chicken soup or any other fluids assist in treating congestion. Studies suggest the fact that fish containing healthy omega- 3 fatty acids might prove beneficial in decreasing the risk of allergies. So, sufferers of nasal allergy might intake fish like salmon, mackerel, and tuna. According to some research, healthy bacteria termed probiotics which are present in yogurt may help slightly lower the symptoms of pollen allergy in kids.

So, the best way to deal with nasal allergies is by identifying the common symptoms and visiting an ENT specialist as soon as possible. The specialist may prescribe you the best treatment depensing on your condition.

How Do You Know It Is A Nasal Allergy?

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