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Mallige Medical Centre

Multi-speciality Hospital (Dermatologist, Gynaecologist & more)

#31/32, Crescent Road Landmark : Near Race course Road & Shivananda Circle,Opposite To Hotel Bangalore International Bangalore
24 Doctors · ₹0 - 750
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Mallige Medical Centre Multi-speciality Hospital (Dermatologist, Gynaecologist & more) #31/32, Crescent Road Landmark : Near Race course Road & Shivananda Circle,Opposite To Hotel Bangalore International Bangalore
24 Doctors · ₹0 - 750
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Mallige Medical Centre
Mallige Medical Centre is known for housing experienced Ophthalmologists. Dr. T.M. Muddappa, a well-reputed Ophthalmologist, practices in Bangalore. Visit this medical health centre for Ophthalmologists recommended by 93 patients.

Timings

MON
10:00 AM - 08:30 PM
TUE-SAT
09:00 AM - 08:30 PM

Location

#31/32, Crescent Road Landmark : Near Race course Road & Shivananda Circle,Opposite To Hotel Bangalore International
Race Course Road Bangalore, Karnataka - 560020
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Doctors in Mallige Medical Centre

Dr. T.M. Muddappa

MBBS, MS - Ophthalmology, DOMS
Ophthalmologist
45 Years experience
350 at clinic
Unavailable today

Dr. T.S Ravindra

MBBS, MD
General Physician
35 Years experience
300 at clinic
Unavailable today

Dr. Tarakaram Narayana

MBBS, MS - General Surgery, MCh - Neuro Surgery
Neurosurgeon
29 Years experience
350 at clinic
Unavailable today

Dr. Basavaraj Dugani

MBBS, MRCP, FRCS - Thoracic Surgery
Cardiologist
54 Years experience
400 at clinic
Unavailable today

Dr. Shenoy Manohar Vasudev

MBBS, MD, DVD
Dermatologist
33 Years experience
550 at clinic
Unavailable today

Dr. G Ravi Shankar

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist
35 Years experience
400 at clinic
Unavailable today

Dr. Kalyani

MBBS, DGO, MD-Gynaecology
Gynaecologist
46 Years experience
500 at clinic
Unavailable today

Dr. Seema Shreedhar

MBBS, DGO
Gynaecologist
29 Years experience
500 at clinic
Unavailable today

Dr. M.M. Satish Kumar

MBBS, MD - Internal Medicine, Fellowship in Nephrology
Nephrologist
21 Years experience
Unavailable today

Dr. Purushothama K R

MBBS, MD - General Medicine
General Physician
21 Years experience
100 at clinic
Unavailable today

Dr. Vidhya Jagirdar

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
35 Years experience
400 at clinic
Unavailable today

Dr. B. M. Suraj

MBBS, MD - General Medicine
Internal Medicine Specialist
23 Years experience
100 at clinic
Unavailable today

Dr. K.N. Srikanth

MS - General Surgery, Fellowship of the Royal College of Surgeons (FRCS)
Bariatrician
22 Years experience
100 at clinic
₹300 online
Unavailable today

Dr. Purushottam T. Acharya

MBBS, DM - Neurology, MD - General Medicine
Neurologist
39 Years experience
100 at clinic
Unavailable today

Dr. Mahesh Gowda

MBBS, MS - General Surgery, PDCC (Endocrine Surgery)
Cosmetic/Plastic Surgeon
22 Years experience
100 at clinic
Unavailable today

Dr. Govardhan Reddy

MBBS, MS - General Surgery, DNB - Urology/Genito - Urinary Surgery
Urologist
24 Years experience
350 at clinic
Unavailable today

Dr. Arun Raykar

MBBS, MS - ENT
ENT Specialist
14 Years experience
350 at clinic
Unavailable today

Dr. B.P. Mruthyunjayanna

MBBS, MD - Medicine, DM - Neurology
Neurologist
56 Years experience
450 at clinic
Unavailable today

Dr. Mohammed Attaullah Khan S

MBBS, DNB, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist
19 Years experience
Unavailable today

Dr. N. Muralidhar

MBBS, MS - Orthopaedics
Orthopedist
37 Years experience
400 at clinic
Unavailable today
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My serum creatinine level is 1.64 I am diabetic fasting average 128-138 PP 212-224 I need complete diet plan for indian food Including chicken and fish.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
My serum creatinine level is 1.64 I am diabetic fasting average 128-138
PP 212-224 I need complete diet plan for indi...
Sugar is not well under control, creatinine is also higher side do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
1 person found this helpful
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I'm 19 years old and my weight is 60 kg ,and also am fat .can you help me with proper diet and exercise which will help me reduce my weight and remain fit.

MSc
Dietitian/Nutritionist, Lucknow
I'm 19 years old and my weight is 60 kg ,and also am fat .can you help me with proper diet and exercise which will he...
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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Couple of problems. 1. I generally don't get clear motion until I had something like breakfast or Lunch. 2. I am having mild pain in both of my carf mainly in left crop and sole from last 5 year. I visited to the doctor and had report done of Calcium, Vitamin D, B12, rest all was ok but had low B12. He suggested some pill for 1 month until then I don't felt pain After a couple of month then again I started the pain. I feel My body temperature quit warm than others also there is mild pain in my scrotal. I don't smoke, drink or tobacco. In work in night shift in MNC and take 5 to 6 hours of sleep. Is the pain coz of sitting for long hours. Mainly I work 8 hour sitting on PC. I don't feel any pain while I step up the stairs till 4 floor. I feel pain in my left sole and Calf/crop. Kindly suggest some effective remedies. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Couple of problems. 1. I generally don't get clear motion until I had something like breakfast or Lunch. 2. I am havi...
Heel Pain:Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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How to cure hydrocele as fast .what precaution have to take for that. Kindly suggest.

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
General Surgeon, Hyderabad
How to cure hydrocele as fast .what precaution have to take for that. Kindly suggest.
Kindly consult a general surgeon and get surgery done for it as it is the only treatment. It will not get reduced by medication.
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Dark Elbows And Joints - How Can You Get Rid Of Them?

M.B.B.S, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Chennai
Dark Elbows And Joints - How Can You Get Rid Of Them?

Apart from the skin on your face, the skin on your elbows and knees needs special attention as well. Whether you’re fair skinned or dark skinned, with age you may notice your skin on the elbows and knees becoming darker than usual. This happens because the skin in these areas is thicker than the rest of the body and has more folds than usual. It also has no oil glands and very little blood supply that makes this area rough and dry.

Genetics, exposure to the sun, improper hygiene, hormonal imbalances and certain medications are some of the factors that play a role in the darkening of the skin in these areas. Resting your elbows on the tables or kneeling puts the skin on your elbows and knees in contact with other surfaces and causes friction that can also make the skin darker. Luckily this is not a condition that requires medical attention and can be treated with simple home remedies. Here are a few-

  1. Lemon and Honey Scrub: Lemon and honey are excellent for the skin. Lemon juice has natural bleaching properties and honey is a great moisturiser. When combined together, they lighten the skin and make it softer simultaneously. Mix 1 lemon juice and 1 tablespoon of honey and apply on the affected areas. Leave on for at least 20 minutes and then rinse.

  2. Vinegar and Yogurt Mask: The combination of vinegar and yoghurt helps remove black spots and moisturises the skin. To use, mix a few tablespoons of vinegar with yoghurt and apply on the skin. Once dry, rub the mixture in a circular motion to scrub the dead cells off and then wash off.

  3. Aloe Vera Gel: Along with all its other health benefits, aloe vera gel is also very good for the skin. In particular, it addresses damage caused by sun exposure and moisturises the skin. Ideally, use the gel from a plant directly. Apply aloe vera gel on the elbows and knees and leave to dry for at least half an hour before rinsing it off.

  4. Turmeric, Milk, and Honey: Turmeric is well known as an antiseptic and when combined with the moisturising properties of honey and the bleaching properties of milk can do wonders for darkened elbows and knees. To use, mix equal proportions of all the three elements into a paste and apply to the affected areas. Leave on for 20 minutes and scrub in a circular motion before washing off.

Blisters - How To Treat Them?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Blisters - How To Treat Them?

Blisters can be a very major inconvenience. Though it seems to be a good idea to pop a blister yourself as it can otherwise cause distraction or may be uncomfortable and unsightly, puncturing it often does more harm than good. Here are a few ways mentioned about how to treat blisters. Read on more to find out all about it.

1. For a Blister which has not popped

  • Try not to pop the blister as the pus if spread can affect other areas
  • Leave the blister uncovered or cover it with a loose bandage
  • Avoid putting pressure on the area of the blister. If the blister has appeared in areas where applying pressure is unavoidable like for example at the bottom of the foot, put mole skin around the blister in a circular fashion such that the mole skin gets the shape of a donut.

2. For a blister which has been popped

  • Wash the area where the blister appeared gently with warm water. Apply gentle soap in the area as well to disinfect the region. Do not by any chance use alcohol, hydrogen peroxide or iodine in the area as it would cause complications.
  • Smooth down the skin flap which remains after the blister pops. 
  • Apply antibiotic ointment in the affected area to prevent infections
  • Cover the region loosely with help of a sterile bandage or gauge.

3. When to drain a blister

  • For blisters which are painful, large or in awkward spots, it is better to drain them. Be careful and cautious while draining the blister and follow the below mentioned tips.
  • Wash the area where the blister has appeared.
  • Take a needle and sterilize it with alcohol and water.
  • Make an incision at the edge of the blister and carefully squeeze out the pus.
  • Wash the blister again and pat dry. Do not remove the skin flap which remains there after draining.
  • Smoothen the skin flap and apply antibiotic ointment in the region.
  • Wrap it up with a loose sterile bandage or gauge.

4. Follow up

  • Change the bandage on a regular basis, whenever it is wet or dirty.
  • Consult a doctor immediately if signs of infections like red streaks around the affected region, fever, or accumulation of more pus occur.

However for blisters which have formed due to spider bites, chicken pox or such consult a doctor first.

Why Do You Think Cervical Cancer Screening Is Required?

MS - Obstetrics and Gynaecology
IVF Specialist, Chennai
Why Do You Think Cervical Cancer Screening Is Required?

Cervical cancer refers to the type of cancer that spreads through abnormal cells, which may be found in the lining of the cervix. This affects the lower part or the womb of the body. This may also be medically known as the uterine cervix. This kind of cancer is considered one of the most preventable ones. There are various kinds of screening tests that can help in early detection so that the symptoms become clear and the problem can be treated before the cancer spreads or malignancy sets in.

Read on to know more about the various screening measures that can help in treating and preventing the same.

  1. Pap smear test: This is one of the most recommended and easiest tests conducted for cervical cancer screening. The pap smear test is recommended for all women who have been through child birth. In this form of screening, the doctor usually takes a sample from the cervix of the patient. This will be then be put through a lab test to find any kind of anomalies in the cells of the cervix. This test is also strongly recommended on an annual basis for women who are going through menopause, as this is the time when the cells undergo maximum changes.
  2. HPV test: The HPV test can be conducted along with the pap smear test so as to find out if the HIV virus is active as well.
  3. Pelvic exam: In order to conduct screening for cervical cancer, the doctor may also ask the patient for a pelvic exam. In this test, the doctor checks the various areas like the uterus, the cervix and ovaries so as to ensure that there are no anomalies and irregular changes in these areas or organs of the body. This exam can help the doctor in finding any changes that may point at the risk of developing cervical cancer.
  4. Reading the test results: The doctor will usually take a look at the test results before making a clear diagnosis and recommending a course of medication or other kinds of treatment so as to prevent the spread or onset of cancer. For cases where this type of cancer has already progressed to a great degree, the doctor will usually recommend chemotherapy as well as radiation and sometimes, even surgery.

When should you get a screening test done?
Once you are above 21 years of age or have had a baby, it is imperative to get a screening test done at least annually. It is also important to get this done once a year if you are going through menopause. The doctors may ask you not to go through a test, if your previous three tests have been clear.

OCD - 6 Ways Treatment Can Be Conducted!

Diploma In Psychological Medicine, MBBS
Psychiatrist, Thane
OCD - 6 Ways Treatment Can Be Conducted!

Obsessive Compulsive Disorder is also known as OCD. It is a mental ailment that causes specific changes in the brain as well as the behaviour of the patient. It can also cause severe anxiety and lead the patient to consume a lot of time for completing even the most normal tasks. These obsessions are like thoughts, images and even videos playing where the cause of a certain action becomes more profound with the number of imagined risks if it is not done in a specific way, as per the mind of the patient. These turn into repetitive actions undertaken by the patient, where these actions are known as compulsions.

Hence the term: obsessive compulsive disorder. Washing, cleaning, losing control, contamination fears and more are only a few of the thoughts that plague patients suffering from this disorder. While this disorder may not have a specific cure, there are various ways in which it can be managed. Let us look at some of these methods.

Causes of OCD-

The exact cause of OCD is unknown. It is generally considered unlikely that OCD develops purely psychologically as a consequence of the way we are brought up.

  1. Genetics and Physiology: It is generally accepted that OCD arises from differences in the physiology of the brain in people with the condition.
  2. Serotonin: Lack of serotonin activity appears to be involved in causing OCD. Serotonin is a calming and inhibitory neurotransmitter, one of its main actions is to control and put the brakes on painful, worrying or anxious thoughts.
  3. Traumatic Life Events: Traumatic emotional events such as bereavement may trigger or worsen OCD in people who already have a tendency to have the condition.

Treatment of OCD-

For best results in treating this troublesome anxiety disorder combine brain-chemistry balancing approaches with psychotherapy techniques.

  1. Nutritional Therapy: Try tryptophan and St John's Wort to increase serotonin. Rhodiola has been shown to help generalised anxiety disorder however Rhodiola has the ability to raise 'brain energy' and therefore hypothetically may exa-sperate OCD symptoms. 
  2. The Inositol Treatment of OCD: Inositol, one of the B vitamins, has been found effective in treating OCD. Inositol is used in biochemical processes that affect serotonin receptors.
  3. Psychotherapy: This is also known as discussion or talk therapy where the patient is allowed to engage with a therapist who is usually a psychiatrist or a clinical psychologist. The doctor will help the patient in first of all, becoming aware of the problem by helping the patient carry out various tasks in a controlled environment. These tasks will be timed and then relayed to the patient before the exposure therapy begins, where the patient will be taught to build a better quality of life. This a long term and time taking process which can also involve group sessions and sessions with the family members. Also, this method takes a lot of practice so that the patient learns how to regulate the obsessions and stop the compulsive behaviour gradually.
  4. Exercise: Numerous studies have shown the benefits of exercise upon mental health. So, a minimum of 20mins of daily exercise can help you a lot.
  5. Relaxation Training & Meditation: Learning meditation and relaxation techniques may enhance one's ability to control anxiety and one's thoughts in general.
  6. Medication: There are various kinds of medicines that can be prescribed for these patients. Anti-depressants can help the patient in overcoming the fears and anxiety that a person feels when the wheels of one's imagination begin to turn towards obsessive thoughts. This will also help in tackling the hopelessness that the person feels when faced with the so called depressing outcome of not bowing to the compulsive habits.

Putting It All Together-

  • Follow the diet for serotonin deficient depression, and GABA deficient anxiety.
  • Consult with a qualified therapist using behavioural rather than analytical techniques.
  • Do some repetitive mind-occupying/filling as opposed to mind-emptying meditations everyday.

6 Ear Problems That Are Common In Children!

MBBS Bachelor of Medicine & Bachelor of Surgery, MS ENT, Fellowship In FESS & Otology
ENT Specialist, Noida
6 Ear Problems That Are Common In Children!

The ear is made up of three parts that is outer, middle and the inner part. Infections, disorders and ailments in the ear can occur across all age groups and in any part of the ear. Ear ailments are more common in children than in adults as the Eustachian tubes (tubes which drain out ear fluid) are smaller in children.

Here are a few common ailments which occur in children:

  1. Acute otitis media: AOM is the most common ear infection in children. Some parts of the middle ear are infected, resulting in swelling and blockage of fluid behind the eardrum. This condition is characterised by earache in children and in graver conditions, can also cause fever.
  2. Otitis media with effusion: This condition usually occurs due to the infestation of an infection when the fluid gets restricted behind the ear drum. This condition doesn’t exhibit too many symptoms except mild earache. You should visit an ENT specialist who can diagnose this condition by checking the concentration of fluid behind the eardrum using special instruments.
  3. Chronic otitis media with effusion: This condition occurs in children when the fluid remains trapped behind the eardrum for a long period of time. It can lead to serious infection and cause problems in hearing in children.
  4. Barotrauma: Barotrauma occurs due to changes in atmospheric pressure changes. It can cause problems in the Eustachian tube and causes trapping of air in the middle ear. Middle ear problems can become severe if left untreated and result in a burst in the eardrum, causing excessive bleeding.
  5. Meniere's disease: This is a disorder, which comes in bouts and is characterised by vertigo and fluctuating hearing loss. This condition usually affects one ear. It can result in tinnitus (ringing in the ear) or permanent loss of hearing if left untreated.
  6. Swimmer’s ear: Swimmer’s ear, also known as otitis externa, is a common condition which is caused in the outer area of the ear. This condition is caused due to remnants of chlorine water in the ear or because of inserting swabs too deep inside the canal. This condition is characterised by earache, discomfort and itching of the ear.
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