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I go for a sugar fasting test serum count is 103 mg/dL. And I tested when empty stomach yesterday I took my dinner at 8 pm. So please suggest me how I can maintain this level as low as possible because in report normal level is from 74 to 100 but I got 103 mg/dL please tell me how I can take it down.
2Doctors Answered
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Hi For your age, fasting blood sugar of less than 110 is a good control. Have a high protein dinner and do not have heavy or high calorie dinner. Finish your dinner 2 hours before going to bed. This will keep the fasting blood sugar normal.
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YESSOMEWHATNO
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Avoid rice and potato and sugar and do reg exercise.
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YESSOMEWHATNO
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