Dr. my digestive system is very weak what ever I eat it will not digest and not give effect on my body please suggest me good digestive medicine.
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Hello, Lybrate user, Tk, plenty of water to hydrate your self and to regulate metabolism to ease your problem ,it will soften your stool to b evacuated, smoothly and boosting your hunger, as. Well. Go for a brisk walk in d morning to restore, blood circulation & to restore peristaltic movement to stimulate appetite. Go for meditation to reduce your stress ,nourishing your digestive system to release, enzymes to restore your digesrive system. Your diet be easily digestible, simple,non-irritant on time to avoid gastric disorder. Tk, homoeo medicne, gentle to use, rapid to act with no adverse effect. @ Nux vom 30-6 pills, thrice a day. Avoid, caffiene,junk food, nicotine,alcohol, fried,spicy, cold intake. Tk, care.
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U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating 11. Keep your weight under control. For medicine contact on private consultation good luck..
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Many digestive syrup available like pepjyme etc.
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