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I am 25 year old female and want to know if eating salad (cabbage, tomatoes, radish, beet root, cucumber etc) at night is advisable incase of weight loss?
3Doctors Answered
87% (28 ratings)
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Hi lybrate-user every night if you r on raw salads sometime cause irritation on your bowel movements so keep on changing some time take cooked vegetables or make soups out of these veggies .not only this helps in reduction for good wt. Loss start workouts for more contact through Lybrate.
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YESSOMEWHATNO
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Beetroot has a high calorie so avoid it at night if you are on weight loss. Avoid cabbage and radish at night as it causes gas formation. You can take tomatoes and cucumber as it has good amount of fiber and water which helps in weight loss.
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YESSOMEWHATNO
91% (13721 ratings)
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Yes it is advisable.
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YESSOMEWHATNO
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