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I am badly suffering from memory problem, the moment I think I have to do this I forget or anybody tells me anything, later I forget about it and very difficulty in remembering things, also not able to concentrate easily, too slow in grasping things, also I get tired very easily, even I sleep well. Please help, I guess these are the symptoms of vitamin B and vitamin D.
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Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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