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I can not get digest, so what food I can take for that. What kind of tablet yu prefer for me.
1Doctor Answered
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Please Alone medicine won't work Go for morning and evening walk daily for good digestion and easy defication Take salads and fruits more Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Take Cap trikatu by Himalaya 2 after lunch regularly.
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