Sir/ madam My hairs are falling at a very fast rate. please do needful. I already had white hair in this age nd now the worst part is hair fall has been start. Please suggest some methods or medicines to stop these hair fall.

Dt. Amar SinghDietitian/Nutritionist9yrs exp

91% (10163 ratings)

Ask Free Question

To prevent further hair loss 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are ? eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc. 

1 person found this helpful