What is the Precautions for a hypothyroid patient. Doctor please tell me about every thing what to eat or what to avoid?
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Hello, If a person has hypothyroidism, then first and foremost is to take adequate dose of thyroxine tablets daily without fail as instructed by your doctor. Secondly avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Plus use whole grain flour and avoid maida and all bakery items. Exercise regularly. Thanks.
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Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Herbal tea with ginger is beneficial for thyroid functioning. In fact, beverages including coffee, tea, carbonated drinks and alcohols should be avoided by patients afflicted with thyroid disorders. In its place herbal tea may be an alternative option. Take punarnavadi mandoor and kanchnar guggul 1-1 tab twice a day. .take arogyavardhini vati 1-1 tab twice a day with warm water.
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