Dear Doctor's, I am student I want to LOSS fat with th help of GREEN TEA. please tell me which is BEST GREEN TEA Product for weight loss and When I drink GREEN TEA means Exact Time for taken. Before or After eating.
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Ajay, you can use green tea leaves. What you can do is take one litre bottle of water and put green tea leaves in it. You can keep sipping water from this throughout the day. This way drink up to 2-3 litres of water. Another way is boil water and put green tea leaves in it. Make it as you make any another tea minus milk. Put it in a bottle and fill the rest of the bottle with plain water. Drink it throughout the day. Either of the two methods you can follow. This diluted method of green tea is very beneficial and it will ensure that you have adequate water too in the day. Never have green tea on empty stomach. Consult me privately if need be. Follow up with your feedback in a week.
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Green TEA / Green Coffee/ Honey -Lemon /Aloe Vera etc. These are all general health tonics. But have NO effect on weight..>> There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat..>>> Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise..>> Avoid spending money/time over such Magical Weight reduction stuff. Because none of it works..>>> Healthy diet and daily exercise is the only way out. If excess food is the problem. Then reduction of food is the solution.
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