My hair is growing in white color? What remedies should I take? Since I'm eating green leaves but there is no improvement.

Question

Hello Priya,

Any one who starts greying before the age of 30 years is suppose to be suffering from a premature greying of hair problem and definitely needs to get started with treatment.

It's good to have green leafy vegetables as it helps in improving your iron stores which helps in solving greying problem which is due to iron deficiency.

Premature greying can be due to many reasons like nutritional deficiencies, exposure to chemicals, genetics, thyroid problems, stress etc which needs to be considered while solving and a detailed history can be of great help in your case.

Take measures like having right kind of diet and following a de-stressing activity. Follow right kind of life style including sleeping habits.

There are certain supplements which can help in controlling your greying problem.

Hope this helps. : )

Tasneem Banswarawala · Accepted Answer

Hello Priya,

Any one who starts greying before the age of 30 years is suppose to be suffering from a premature greying of hair problem and definitely needs to get started with treatment.

It's good to have green leafy vegetables as it helps in improving your iron stores which helps in solving greying problem which is due to iron deficiency.

Premature greying can be due to many reasons like nutritional deficiencies, exposure to chemicals, genetics, thyroid problems, stress etc which needs to be considered while solving and a detailed history can be of great help in your case.

Take measures like having right kind of diet and following a de-stressing activity. Follow right kind of life style including sleeping habits.

There are certain supplements which can help in controlling your greying problem.

Hope this helps. : )