Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi I am an alcoholic person, but now I will stop drinking as I found out that I have fasting blood sugar 160 and after lunch sugar is 321, my liver is also somewhat damaged, my ast is242 and alt is 232, I have high bp problem, my ldl cholesterol is 161 which all is bad, so I want to know from you that apart from alcohol what else precautions should I take in my diet and exercise, please help me regarding this please.
2Doctors Answered
89% (471 ratings)
Ask Free Question
My Lybrate frnd, two medicines is very important for you. 1) Quarcus -Q/ 30 drops thrice daily with 1/2 cup water in empty stomach for 3 months. 2) Nux vom - 10M / 12doses once a week in empty stomach.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (856 ratings)
Ask Free Question
Stop Drinking. Start exercising, begin gradually with 5-10 mins and aim at increasing it to 45 mins daily of brisk walking, yoga, swimming etc. In diet decrease fried, fatty food from diet. Decrease sugar and sugary food intake. Add vegetables, salads and fruits to your diet and ask a dietician for detailed consult. Repeat levels after 6-8 weeks of precautions, if still high, you may need medications.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details