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I am very thin, my age is 25 and my weight is only 42 kg. How to increase the body mass.
3Doctors Answered
87% (279 ratings)
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By eating calorie dense meal with regular exercise you can gain weight.
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YESSOMEWHATNO
92% (2101 ratings)
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body weight mass depend upon parents family histroy 1/2 strength exercise in morning will be benificial drink milk empty stomach regularly eat curd in morning time with sugar or honey udada dal products also increases weight chiken soups without salt and garam masala will be benificial eat dry fruits and seasonal fruits also avoid stress tension worry etc for more details and medication consult privetly
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YESSOMEWHATNO
94% (6992 ratings)
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Take high protein diet.
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YESSOMEWHATNO
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