I am asthmatic patient and have my liver weak too so do I prefer to have curd and what if I take it in dinner as I keep waking till 3. Am daily, will it effect my health? And which things/foods you prefer me to make my daily meal.

Dr. Subodh GuptaGeneral Physician25yrs exp

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Curd has nothing to do with your sleep. You take balanced diet full of vegetables and fruits. 

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Dr. ShashidharHomeopath20yrs exp

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If you are allergic to any particular food substance then you need to avoid it. Otherwise you can eat any food which is freshly prepared and does not contain preservatives. If you like curds then you can take it once daily. The general guidelines are - avoid junk food, refined flour, sodas and packaged juices as they contain lots of sugars and preservatives. Try to eat fruits and vegetables in daily diet. Drink plenty of water (8-10 glasses) daily. Take proper rest (sleep for 6-8 hrs ). Start mild exercise / yoga and increase the stamina and general strength. If required you can start homeopathy if the asthma / liver complaints persist. You can contact me for a private consultation for further details. 

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Dr. Mona ShahHomeopath20yrs exp

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You should take fresh curd never take fridge curd and even avoid oily and spicy food. Take 30 ml fresh orange juice daily in morning before you put anything else in mouth. Try it daily for constant three months. Consult me in week. 

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Dr. C. E PrasadPulmonologist32yrs exp

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Dear lybrate-user Pleaseletmehave your liver blood tests ThenIcanadvise. 

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Avoid curd in dinner .waking till 3 am may trigger asthma. Avoid sweets, oily refrigerated foods. Add pepper ,ginger, turmeric mostly to your diet. 

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Dr. S.P.S. BakshiHomeopath44yrs exp

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Consumption of curd at night is not recommended in asthmatic patients as it may aggravate their complaints. Other things which need to be avoided are oily and heavy food such as burger, chips, parantha etc. Also starchy food such as kadhi, rajma, urad dal and vegetables like beans, cucumber, spinach & sweet potato shall be avoided. We would be happy to assist you with the treatment for your complaints. For that, kindly follow the link, fill this form and our experts will get in touch with you http://bakson. Net/Lybrate/index. Php. In case of any queries,  

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