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Dates (khajoor) - how helpful for a diabetic person. Can he/ she consume 3 to 5 regularly?
2Doctors Answered
89% (2071 ratings)
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No avoid them raise blood sugar markedly.
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YESSOMEWHATNO
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Yes It contains minerals and trace elements, natural sugar (very less contents), vitamins Can take 3 to 4 dates daily
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YESSOMEWHATNO
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