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How many piece of dried fig we need to eat in regular basis?
2Doctors Answered
93% (175 ratings)
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Around 2-3 pieces is good for health.
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YESSOMEWHATNO
94% (3027 ratings)
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Dear lybrateuser, - You can have 5-6 dried figs in a day, they are a good source of fibre, calcium, low in calories, helps in digestion & weight loss.
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YESSOMEWHATNO
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