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Due to daily masturbation my penis don't erect properly it's very soft it doesn't get harder as it was earlier it's too much soft it's a erection problem I guess and my age is just 18 I'm worried please help me out what to do now.
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Please Stop masturbation totally Wake up early go for morning walk in greenery Do pranayam and yoga daily Do kegel and perineal exercises daily Take Cap gokhshur by Himalaya 2... 2 for 3 mths minimum.
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